The Health Team
399 Adelaide Street West, Suite 104 M5V 1S1 Toronto, ON, Canada

https://www.linkedin.com/jobs2/cap/view/203532523

http://www.benefitscanada.com//ttc-hosts-diabetes-screenin

The Health Team is currently seeking a National Sales Representative to join our team downtown Toronto. Please visit the following LinkedIn job posting to apply: https://www.linkedin.com/jobs2/view/44966237

Be weary of those foods high in sugar. The initial burst of energy may get you through briefly but that sugar high can taper off resulting in fatigue, moodiness and irritability. Coaching people on what they eat and drink is a leadership issue, especially on the safety side. Decades of accident investigations reveal that a low energy level contributes to unsafe work practices. People often take more shortcuts and become more distracted when they are tired or stressed out which may increase risk of workplace accidents. Check out a few foods this spring to boost your mood at work!

Sitting: The Silent Killer UofT researchers have found that those who sit more tend to die earlier. Prolonged sitting can result in muscle weakening, joint problems, herniated disks and chronic energy loss. Fight sedentary behaviours at work. No need to break a sweat at work, just simple movements around the office to raise heart rate and breathing will help your heart and your lungs.... Have a meeting at noon? Suggest a walking meeting instead of a traditional sit down. Bound to your desk for 8 hours straight? Try walking around for a mere 5 minutes at the top of the hour just to get blood circulation up and improve your digestion. For more info: http://www.thestar.com//minimal-exercise-can-counteract-se