Lemonade Life

How to Navigate Valentines with Your Ex

Every time you catch a reflection, notice your expression and smile. Don’t be afraid of connecting through eye contact and smiling at people passing by. Leave a reminder note or put on a timer and smile when you see it or it goes off. Setting your timer for a usually stressful time through your day - when it sounds just smile. . .... . #pqotd #qotd #empower #women #quoteoftheday #positive #smile #mindfulness #selflove #selfcare #selfhealing #behappy #happy #love #lemonadelifecoach See more

3 Signs You Have Lost Yourself 1. Acting outside of your values. 2. No longer having a sense of purpose. ... 3. Fitting in instead of belonging for who you are. @brenebrown Slowly but surely and unbeknownst to me I lost my authentic self. I could not tell you what my values were. I could not tell you what I wanted out of my life. My self worth and confidence took a dive. Through separation I was forced to evaluate my perspective at every angle. I spent an entire year rediscovering who I am, what I want and building the courage to go for it. Now I understand the blessing of losing myself to find myself.

Have you joined the Weekly Squeeze? Be the first to read my Lemonade Life exclusive blog posts on my tips to navigate Divorce and Co-parenting all the while coming out on top! New blogpost in your inbox this Sunday! Visit www.lemonadelife.ca to sign up now! . . .... #inbox #subscribenow #blog #blogpost #decemberblog #divorce #divorcesupport #divorcecoach #quotes #pqotd #positivity #lifequotes #miracles #happiness #motivation #strongwomen #inspiration #qotd #unwife #lemonadelife #lemonadelifecoach See more