The Life of Strength

Why is in-person training important? Sometimes you need more than a program or a couple of cues or some video feedback. Not everyone is at the point in their training where online training is even a viable option- enter personal training. Having that person there with you walk you through it is something that you will remember and will allow you to progress better week to week. Having that person remind me of your cue every rep every set can really make a difference. Here... at Potato Barbell Club it's $30 for an hour session. We offer these sessions for athletes as well the general public. DM for inquiries #potatobarbellclub #powerlifting #fitness #weightlifting #powerliftinglife #powerliftingmotivation #powerlifter #powerliftingtraining #squat #bench #deadlift #squats #squatsonsquats #strength #fitness #gains #strength #strengthcoach #strengthtraining #coach #sbd #weights #thelifeofstrength #powerliftingcoach #strengthtraining #strengthcoach #strongereveryday #supportinglocal See more

Why is in-person training important? Sometimes you need more than a program or a couple of Q's or some videos. Sometimes you need someone there with you, walking you through the exercises. Sometimes messages can get lost in translation, or they’re forgotten week-to-week, and no progress is made. Having a knowledgeable trainer there alongside you with every rep will help reinforce those cues and get you the most bang for your buck. Hear at Potato Barbell Club it's $30 for ...an hour session. We offer these sessions for athletes, as well the general public. DM to learn more #potatobarbellclub #powerlifting #fitness #weightlifting #powerliftinglife #powerliftingmotivation #powerlifter #powerliftingtraining #squat #bench #deadlift #squats #squatsonsquats #strength #fitness #gains #strength #strengthcoach #strengthtraining #coach #sbd #weights #thelifeofstrength #powerliftingcoach #strengthtraining #strengthcoach #strongereveryday #supportinglocal See more

Full send @obsidian_ammonia #potatobarbellclub #powerlifting #fitness #weightlifting #powerliftinglife #powerliftingmotivation #powerlifter #powerliftingtraining #squat #bench #deadlift #squats #squatsonsquats #strength #fitness #gains #strength #strengthcoach #strengthtraining #coach #sbd #weights #thelifeofstrength #powerliftingcoach #strengthtraining #strengthcoach #strongereveryday #supportinglocal #obsidian @ Potato Barbell Club

Why is training your back important? Would you have a high end car that's turbo charged and has NOS but your brakes are from a used 1999 Honda civic? Probably not. Just like in training, it's not always about putting your foot down on the gas and never learning to use your brakes. For the bench press your back is the brakes. It's what controls you on the descent and keeps everything locked in. For the deadlift and the squat it's your nice sturdy frame. It keeps the bar cl...ose to you, keeping you up right and over that mid foot, stopping the bar from rolling and stopping you from snapping in half. Most people train back, but they normally just do it because they feel like they should; when in reality it’s an essential muscle group that helps all your lifts one way or another. Hit your back from all different angles, train it with tons of volume as well as some heavier weights. Don't be afraid to have a big, strong, and wide back. It will only help you unless you live in the Shire. Don't forget to work on your brakes as you add more power to the gas pedal. @misfitpowerlifting @viking_goddess.misfit #potatobarbellclub #powerlifting #fitness #weightlifting #powerliftinglife #powerliftingmotivation #powerlifter #powerliftingtraining #squat #bench #deadlift #squats #squatsonsquats #strength #fitness #gains #strength #strengthcoach #strengthtraining #coach #sbd #weights #thelifeofstrength #powerliftingcoach #strengthtraining #strengthcoach #strongereveryday #supportinglocal See more