The Longest Stride Podcast

Hi Friends of The Pod! With Season Two coming soon, we wanted to express our sincere gratitude for all the downloads, shares, and feedback we received so far. We started the podcast with no prior experience for what it takes to start and maintain a podcast, including recording and editing episodes; all we knew was we wanted to connect with the incredible runners in the community. We learned a lot along the way and we know there’s still work to do to improve the quality to ens...ure you’ll keep coming back! Season Two launches January 21st and we’re making a few changes to make The Longest Stride podcast even more engaging! One of those changes is the introduction of The Sprint, a shorter distance episode where we cover various topics! The first episode of Season Two will be a Q&A Sprint where we recap what happened in Season One and answer questions submitted by you! If you’d like to submit a question for us to answer on the pod, please send us a DM or a message through the link in our bio! Thanks again and we can’t wait to continue the conversation! Much Love! Andre Morgan Jonathan Greenwald Thelongeststride.com : Pierre Goaer #podcast #runnerscommunity #runningpodcast

Here's What Happened This Week on The Longest Stride - https://mailchi.mp/3720ce8a7e7f/this-week-on-tls-3383652 #podcast #TLSPod #Runnerscommunity #runningpodcast

"Before we even knew what the crew thing was, it always came from this code and this ethic and this respect for community. - Mike Krupica, Co-Founder Parkdale Roadrunners To read the show notes and listen to this episode, visit: http://thelongeststride.com//25-mike-krupica-co-founder-p/ #podcast #thelongeststride #runningpodcast #TLSPod #inspiration #community

Here's What Happened This Week on The Longest Stride - https://mailchi.mp/0623bb7d2c87/this-week-on-tls-3382568 #running #community #inspiration #TLSPod

"When we move, we kind of unlock these parts of ourselves that we know help us and make us better people and I think Running is a movement style that allows us to access it very easily and very freely. - Pedro Malvar To read the show notes and listen to this episode, visit: http://thelongeststride.com/episodes/24-pedro-malvar/ #podcast #thelongeststride #runningpodcast #TLSPod #inspiration #community

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Each week on the #podcast, we speak with someone from the Greater Toronto Area running community (and sometimes beyond!). Our guests are runners, run crew leaders, run shop owners, and anyone else in the community who inspires us! Subscribe to The Longest Stride Podcast and receive the show notes on the latest episode we've launched as well as a sneak-peaks on what's to come! Thanks for subscribing!... André and Jonathan https://mailchi.mp/437e6e8fddd0/subscribe-to-tls

"We want to be distinctly saucony. It’s something we talk about at our brand a lot and what that means is to stand out and to represent the run for good aspect but also to have this sort of look and feel that is specific to our brand." - Chad Holt To read the show notes and listen to this episode, visit http://thelongeststride.com/episodes/16-chad-holt-saucony/ #podcast #thelongeststride #werunnorthyork #running #community #runningpodcast Saucony #Saucony #SauconyCanada

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"I love also seeing new runners come out and how they just discover the joy of running with other people." - Joyce Law To read the show notes and listen to this episode, visit http://thelongeststride.com/episodes/15-we-run-north-york/ #podcast #thelongeststride #werunnorthyork #running #community #runningpodcast

Here's what Happened Last Week on The Longest Stride - https://mailchi.mp/d3ee098b684d/this-week-on-tls-3350032

"There’s no reason why some who’s committed, healthy, who does what he needs to do, can’t run way faster than that." - Rejean Chiasson To read the show notes and listen to this episode, visit http://thelongeststride.com/episodes/14-rejean-chiasson/ #podcast #thelongeststride #PaceandMind #running #community

This Week on The Longest Stride - https://mailchi.mp/25a505d3f464/this-week-on-tls-3241454

This week on the #podcast, we chat with Phil Suzor-Morin. Back in 2003, Phil signed up for a half marathon and trained exclusively on a treadmill. After finishing the race, Phil felt unfulfilled and gave up on running; he would ultimately return to running years later, participating in 1-2 half marathon races a year. On Christmas Day 2015, Phil was watching a documentary on the Kona Triathlon World Championships and was inspired by the stories of athletes who overcame obstacl...es to compete; shortly after, Phil registered for the 2016 Scotiabanks Toronto Waterfront Marathon. While Phil lost 50 lbs in the process of training for his first marathon, weight loss was not the primary reason he committed to the process; instead, Phil wanted to see how far he could push himself. This brings us to one of his major accomplishments, his still active runstreak that hit the 365 day mark this past May! Phil got the idea after suffering an injury which set him back 3-4 months. Initially, Phil set a goal of running 7 days in a row. Phil then took advantage of run commuting home from work and eventually he was hooked. Phil put push himself to the ultimate test when he decided to run both an 80 kilometre and 100 kilometer run through Toronto and parts of the GTA respectively. Without the ability to register for a race to cover these distances, Phil had to work out the logistics on his own. We’ll walk through the thought process, logistics, and challenges covering these distances. Phil has no plans on stopping and hopes to add a 100-miler to his running resume whether there’s an official race or not! You can follow Phil’s journey at: https://www.instagram.com/flywithphil/ To listen, visit https://anchor.fm/the-longest//13--Phil-Suzor-Morin-ekmkgj or thelongeststride.com If you know someone who would make a great guest or you just want to share feedback, please email us at [email protected]. You can also find us on Instagram, Twitter, and Facebook! To support the show, please rate and review this episode on Apple Podcast. Your ratings and reviews help our show by making it easier to find in the iTunes rankings. The higher we climb, the easier it is to find us! Thanks again! André and Jonathan thelongeststride.com

This Week on TLS - https://mailchi.mp/2e3d7aaafaae/this-week-on-tls-3234794

ICYMI: This week on the #podcast, we speak with @jayscale, Founder of @kickbackconnect. We discuss Jamal’s vision for uplifting youth and how his love for sneakers turned into a youth-led organization whose impact is felt around the globe. Visit thelongeststride.com to listen!

This week on the #podcast, we speak with Jamal Burger, Founder of Kickback Connect. We discuss Jamal’s vision for uplifting youth and how his love for sneakers turned into a youth-led organization whose impact is felt around the globe. Unlike traditional programs, the Kickback aims to empower underserved youth dreams to change their world. Jamal’s passion for connecting people is not only visible in the name of his organization, it comes through in his messaging throughout th...e interview. We’ll also discuss how Jamal applied the same thinking to start Tier Zero, a toronto-based production company, with a group of friends who share the common passion of producing work at a premium. There’s no question Jamal is a connector, but what also comes through in our conversation is his passion for empowering others to become leaders in the community; whether they’re youth in one of his many programs or business partners and friends. https://anchor.fm//12--Jamal-Burger-Founder-of-Kickback-Co Thanks for listening to this episode! André and Jonathan If you know someone who would make a great guest or you just want to share feedback, please email us at [email protected]. You can also find us on Instagram, Twitter, and Facebook! To support the show, please rate and review this episode on Apple Podcast. Your ratings and reviews help our show by making it easier to find in the rankings. The higher we climb, the easier it is to find us!

This week we chat with Sasha Gollish, one of Canada’s most decorated competitive runners. Sasha opens up about the impact her parents had on her childhood and ultimately her decision to quit her job to pursue a career as a professional runner. At an early age, Sasha grew up on a healthy diet of sports, which included field hockey, cross country running, nordic skiing, downhill skiing, swimming, water polo, and track and field. By the time she entered the University of Toront...o, Sasha fell out of love with running and ultimately applied to the University of Western to pursue a degree in Engineering. Thankfully, Sasha would return to the sport and hasn’t looked back! We’ll also cover Sasha’s incredible running resume, which includes her dominating performance at the 2015 CIS Championships, her views on women in sports, and the truly inspiring work she’s doing in the community to uplift women. As an added bonus, we’ll also hear from Harper, Sasha’s adorable rescue pup! https://anchor.fm/the-longest-st//11--Sasha-Gollish-ek2s00 Thanks for listening to this episode! If you know someone who would make a great guest or you just want to share feedback, please email us at [email protected]. You can also find us on Instagram, Twitter, and Facebook! André and Jonathan thelongeststride.com #podcast #inspiration #oiselle #womenempoweringwomen #fastandfemale

This Week on The Longest Stride Podcast - https://mailchi.mp/5852f6fc0161/this-week-on-tls

In our 10th episode of the #podcast, we chat with Toronto’s running ambassador, Chris DeKoning about skateboarding, cats, and the hilarious (we think so!) story behind the nickname, Hawaii. We also discuss Chris’ progression as a runner as well as his experience as the assistant director of the Scotiabank Toronto Waterfront Marathon Broadcast. Chris also shares his thoughts on the Toronto running community, the future of racing, and his experience trying to keep up with ki...ds on a track. To learn more about Chris, you can follow him on Instagram at: https://www.instagram.com/misterhawaii/ Thanks for listening to this episode! https://anchor.fm/the-longest-stride André and Jonathan