The Lyfestyle

Apple announced its latest generation of wearables and tablets this week, like every other September. But this year, gym junkies might be just as excited as tech fiends about what’s coming next from Cupertino. http://thelyfestyle.ca/apple-fitness-is-planning-to-domina/

Each month, The Lyfestyle will be hosting a workout day on a Saturday to get everyone together and active. The first one of these days that we’re calling Show Up Saturday will be a mix of fitness and wellness and some healthy eats and swag thrown in from our sponsors. Examples of some activities include yoga, boxing and a spin class or HIIT workout. This month, we're visiting Panther Gym and Metta Yoga South Edmonton. Visit the link below for more information and to sign u...p. http://thelyfestyle.ca/show-up-saturday/

For a lot of people, rock climbing is often associated with either images of large mountains, glacier crossings, and Sherpas trekking their way to the top of Mount Everest, or the image of Tom Cruise dangling by his fingertips from high up a cliff face with no rope to catch him as he attempts yet another impossible mission. Thankfully for all of us who participate in the sport, neither of those are the entire story. http://thelyfestyle.ca/climbing-the-wall-for-fitness/

Who's joining us for our inaugural event? Our first Show Up Saturday event is coming on September 26. We will be hosting a new Show Up Saturday every month. This event is free for members, and non-members are welcome to join us by getting their ticket here. This month's event includes:... `Workout at Panther Gym at 12pm `Workout at Metta Yoga South Edmonton at 2pm `Social Hour TBD As always, we will be providing some swag from our sponsoring partners. You'll need to attend to find out what's included, but if you've been following YEG Fitness, you know it will be good. As with all of our events, we have a philanthropic nature and raise money for local charities. For this event, we will be raising funds for Special Olympics Edmonton. You can make a donation at checkout. Visit the link below for more information and to register. http://thelyfestyle.ca/show-up-saturday/