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Phone: +1 416-388-7522



Website: www.longevityachieved.com

Likes: 41

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Marcais Bowen 27.01.2021

" . Do you think about your finances in an empowering or disempowering context? We all face struggles, AND our ability to CHOOSE a better perspective to CREATE our own possibility makes all the difference. ... Here are 3 mantras that will make a difference for you, if you choose the perspective that it will make a difference: I deserve to be paid for my time and knowledge. I have what it takes to be wealthy. I can look at my finances without fear. The life you want, achieved. Tag 2 people who would like this. #wealthwednesday #wealth #wednesday #mantras #love #selflove #selfcare #moneymindset #perspective #flipthescript #believe #selfbelief #longevity #10x #maxout #blessed #refinement #support #guidance #execution #mvb #empirebuilders

Marcais Bowen 22.01.2021

I learned the other day that I am at the source of what’s possible for another. Now, I may have known that conceptually, although what altered this time round was the context. I didn’t fully understand that my level of belief in what’s possible for another can act as an anchor or wind beneath their wings in their life. To all my parents, coaches, mentors, teachers, leaders, etc. we have a big responsibility. Growth. ... We need to grow for those in our care to grow, or we will act as an anchor to their goals and dreams. We will be the lid on what’s possible in their life. #transformationtuesday #transformation #tuesday #growth #lid #cap #anchor #wings #belief #possible #blessed #longevity #love #mvb #empirebuilders

Marcais Bowen 15.01.2021

"- , . Self Care is defined as: the practice of taking action to preserve or improve one's own health.... Where would you rate your level of self care with respect to your finances on a scale of 1 - 10? Life is a lot more enjoyable when you have a plan and you know how to manage your money. Do you agree? Give me a down below if so! #financefriday #finance #friday #financialliteracy #selfcare #selflove #money #plans #saving #financialplanning #execution #mvb #empirebuilders #longevity

Marcais Bowen 07.01.2021

The Unsolved/Solved Mystery Let's play a game, 1 Truth and 2 Lies. Can you distinguish the truth? I’m 6’0 tall, I was born in Jamaica and your numbers don’t lie. You got it, your numbers don't lie is the truth. That’s a dose of reality. ... So, you put the work in to capture your cash flow statement over the past few months and you now understand where your money is going. This may have come as a shock, a sign of relief or a wake up call. I remember when I first did this exercise I was appauled. lol. It was also refreshing becuase I was now able to "see" the changes I needed or wanted to make in order to increase my financial situation. To achieve your financial goals you may need to do a few things. 1 Increase your income, and/or 2 Decrease your expenditures, and/or 3 Reallocate your finances, and/or 4 Do nothing In the beginning I had to do 1, 2 and 3. What do you have to do? Take some time over the weekend to redo your plan if necessary. Comment below with 1 and/or 2 and/or 3 and/or 4 which best describes your situation. #financefriday #finance #friday #financialphysical #challengeaccepted #challenge #weekend #planning #financialreset #financialchallenge #plan #plandoreview #mystery #detective #solved #unsolved #truth #lie #money #income #budget #cashflow #expenditures #refinement #execution #10x #maxout #mvb #empirebuilders

Marcais Bowen 28.12.2020

Budgets If a picture says a thousand words, what does your budget say? Your budget, in conjunction with a cash flow statement, tells a story in time. A summary of your cash flow statement last month, the last 3 months or the last 12 months, will show you your spending patterns respectively. ... To create a powerful budget that will set you up to achieve your financial goals, you’d want to capture your spending habits over the past 3 months at a minimum and categorize it. This process is important and can take some time. I remember when I first sat with my financial planner, I dreaded this step. I'm all grateful now, because once completed the rest is simple. (Here's a secret...My monthly Budget meetings are soooooo fun. I look forward to them. It's become a game for me.) If you desire support with this step send me a dm saying cash flow and let’s jump on a call. #cashflow #cash #budget #budgetcreation #budgets #finance #financialreset #financialchallenge #money #pictures #history #longevity #10x #maxout #mondays #monday #blessed #refinement #support #coach #fun #games #guidance #execution #mvb #empirebuilders