The Mindful Project

are we learning.... how to be alone? This is lovely created by Halifax based poet Tanya Davis and screenwriter Andrea Dorfman. sweet + touching

Join us! This is going to be huge! So proud of my friends & co-workers at Lion's Roar for assembling this wonderful free event for you to attend online. The six themes of The Dalai Lama Global Vision Summit are: The Art of Happiness: Bringing the Best of Human Values into Our Lives... Transcendent Wisdom: Buddhist Teachings of the Dalai Lama Toward a True Kinship of Faiths: Creating Harmony Among the World’s Religions The Universe in a Single Atom: The Science of Spirituality My Land, My People: Tibet’s Message of Peace, Compassion, and Sustainability Ethics for a New Millennium: The Dalai Lama’s Vision for a Better World Please join us - open to all

Like a lot of us, I’m flying on zoom-air a lot these days. Happy to share that so far I’ve been pleasantly surprised how effective it’s been for connecting and delivering mindfulness instruction in this time of physical separation. And, now, I’m officially tuned-up thanks to this Virtual Instructor certification from Humber College! I miss offering the 6 week UCLA Intro to Mindful Awareness program - watch for updates, dear friends!