The Natural Vibe
306 Water Street A1C 1B8 St. John's, Newfoundland and Labrador, NL, Canada

Happy Holidays from our family to yours Wishing you joy, peace and good health this holiday season . . Pic by @maddiemillsphoto

Last day of the Advent Calendar!! We will be closing early today for Christmas Eve You can check out our Holiday Hours below Dec 24th: 10am-3pm Dec 25th: Closed Dec 26th: Closed... Dec 27th: 12pm-5pm Happy Holidays from all of us here at the Natural Vibe . . Pic by @maddiemillsphoto . . . . . #yyt #healthfoodstore #wellnessstore #stjohnsnl

With this fun Sleepy Puppy Diffuser the kids will be asking "Is it bedtime yet? With three projection templates that make fun designs like moons and stars on the ceiling, restful nature sounds as well as diffusing your favorite (kid-friendly essential oil) the Sleepy Puppy Diffuser makes bedtime something your child will actually look forward to! All you need is water and your favorite essential oils (we lavender) to create a soothing environment that’s ideal for a good n...ight's sleep! Something to keep in mind is that not all essential oils are safe to use with children! Here are a few of our favourites! For the morning time: Brightening Clary Sage After School: Uplifting Orange Weekend Playtime: Balancing Frankincense Nighttime: Calming Lavender Wardrobe by @johnnyruthnl Photo by @maddiemillsphoto . . . . #diffuser #essentialoils #yyt #stjohns #bedtimeroutine

PUREST Dairy Free Hot Cocoa is finally back in stock. This hot cocoa is incredibly rich and creamy and is known for its fudge-like flavour! It's also vegan and gluten free!! Plus, it pairs perfectly with dandies mini marshmallows . .... Pic by @maddiemillsphoto Socks from @johnnyruthnl . . . . . #yyt #hotcocoa #winterdrinks #healthfoodstore #wellnessstore #vegan #dairyfree #glutenfree See more

Doing some holiday baking this weekend? We wanted to share a favorite classic holiday recipe with a ‘healthy spin’ that definitely doesn’t compromise on taste: Gingerbread! Ingredients: 1 cup Almond Flour 1/4 cup Coconut Flour... 1 1/2 tsp Baking Powder 2 tsp Ground Ginger 1 tsp Cinnamon 3 tbsps Coconut Oil (melted) 1 Egg (room temp) or flax egg 1 tsp Vanilla Extract 1/4 cup Blackstrap Molasses 1/8 cup Maple Syrup Directions: Preheat the oven to 350F (177C) and line a baking sheet with parchment paper. In a mixing bowl, combine the almond flour, coconut flour, baking powder, ginger and cinnamon. Mix well using a fork to break up any clumps. Add in the coconut oil, egg, vanilla, molasses and maple syrup. Mix again. Roll the dough into even balls and place on the baking sheet. Gently flatten with the palm of your hand or use a cookie cutter. Bake in the oven for 10 to 12 minutes. Remove from the oven and let cool completely. ENJOY! Wardrobe by: @johnnyruthnl Picture by: @maddiemillsphoto . . . . . #yyt #stjohns #stjohnsnl #healthyrecipes #healthycookies #familytime #nutritionistapproved

Himalayan bath salts with rose petals?! Yes please. Whether you are wanting to treat yourself to a luxurious spa-like bath or give the gift of ultimate relaxation this holiday season...these @kismetessentials bath salts are for you. We have three options available: 1. SOOTHE your worries away with our rose + ylang ylang Himalayan salt soak. Pristine pink Himalayan salt combined with the floral scent of ylang ylang and floating rose petals turn your bath into a luxurious ...oasis. 2. FLOAT on with our eucalyptus + peppermint Dead Sea salt soak. The invigorating scent of eucalyptus and peppermint combined with epsom and Dead Sea salt allows for the ultimate bath experience. 3. CHILL out with our lavender + rosemary black lava salt soak. The woodsy blend of lavender and rosemary combined with epsom salts, Pacific Sea salt, and activated charcoal makes Chill the perfect addition to your bath time ritual. Which one would you choose? . . Pic by @maddiemillsphoto . . . . . #himalayansalt #spaday #bathsaltsoak #bathsaltspa #healthfoodstore #treatyoself

Everyone is always talking about adding lemon juice to your water, but really... what's the deal with lemons?! Here are 3 reasons to start your day off with lemon water: 1. Immunity: lemons contain vitamin c which can help support your immune system. They also have antibacterial properties and can help fight off nasty bugs.... 2. Digestion: lemons help to support our digestive system by stimulating gastric juices. This can help us breakdown our food and absorb nutrients better. 3. Anti-Aging: lemons contain antioxidants that fight against free-radicals. They are also very hydrating and can give your skin a natural glow. Vitamin C is an important component in the production of collagen and as mentioned above, lemons are a great source! So instead of reaching for that cup of coffee first thing in the am, try sipping on 12 a lemon squeezed into a cup of warm water. Bonus tip: add a pinch of cayenne to give your metabolism a boost! . . Wardrobe by: @johnnyruthnl Hair by: @theseahorsesalon Pic by: @maddiemillsphoto . . . . . #cleanliving #healthmatters #healthyhappylife #holistichealth #holisticlifestyle #holisticliving #holisticmedicine #holisticwellness #iamwellandgood #intuitiveliving #liveinspired #mindandbody #mindbodygram #mindbodygreen #mindbodyspirit #mindfulliving #naturalhealth #nontoxicliving #nourishyourself #organiclifestyle #selfloveclub #wellbeingworrior #wellnessjourney #wellpreneur #morningroutine #yyt #stjohns #lemon #lemonwater See more

We had such a great time today taking some new photos for our social media feed with this beautiful soul Maddie is the photographer for most of the pics on our feed! She is super talented and makes photoshoots easy and fun She also shot the picture that landed us on the cover of The Canadian Natural Health Retailer Magazine! (Swipe to see picture).... You can check out her page at @maddiemillsphoto . . . . . #yyt #stjohnsnl #localphotographer #healthfoodstore #wellnessstore

Oh hey there We are the Natural Vibe, located downtown in beautiful St. John's Newfoundland. We are crazy passionate about health, are all about positive vibes and definitely don't take ourselves too seriously. Drop by to chat about health and wellness, check out our Eco-Refill station or grab a smoothie from our Vibe Energy bar.... Pic by @maddiemillsphoto . . . . . @downtownst.johns #healthfoodstore #localhealthfoodstore #vibeenergybar #smoothiebar #healthylifestyle #wellness #healthyvibes #yyt #stjohns See more

First of all, how gorgeous are these Chakra Aromatherapy Bracelets? The natural beauty of crystals never fails to impress me! These bracelets are made of semi-precious stones, one representing each of the chakras, and the black beads are made from lava rock! You can take your essential oils and add drops onto the lava rock to create a lasting aromatherapy effect!... The best part they’re only $9.99!! Pic by @maddiemillsphoto . Clothing by @johnnyruthnl . . . . #chakrabracelet #chakrastones #lavabeads #yyt #downtownstjohns #shoplocal See more

It’s the last day to take advantage of downtown St. John’s tax free weekend . We are open today 12pm-5pm for all your health & wellness needs and don’t forget to grab a Kombucha for 50% off today only!! . .... . . . @downtownst.johns @lovedowntownstjohns #stjohnsnl #shoplocal #shoplocalnl #supportsmallbusiness #wellnessshop #healthyvibes See more

I have been seeing so much baking all over social media recently, and not gonna lie, I have jumped on that wagon as well. This week I was still wanting to make a sweet treat so I tried out this SUPER SIMPLE recipe from @mydandies You guys...they are amaaaazzing. Here is the recipe:... 1. Melt some chocolate, and spread a shallow layer into lined muffin tins. Pop into the freezer until solid. 2. Spread a layer of peanut butter on top, and place a Dandies Vegan Marshmallow in each cup! 3. Cover with more chocolate and freeze until solid! YUM! You could use this recipe and get super creative. Cashew butter, coconut butter, maybe mix in some cacao nibs for a crunch, the options are endless! What's your favourite way to use @Dandies marshmallows? Let us know in the comments because ya girl is HOOKED! . . . . . #vegan #baking #chocolattreats #vegangoodies #healthfoodstore #healthiertreats #naturalhealth #holistichealth #dandies #health #yyt #downtownstjohns #plantbased See more

It is Day 2 of @downtownst.johns Tax Free Event. Its a great day to come downtown and check out all the awesome local shops downtown St. John's has to offer Those of you who live away or can’t make it down to the store, you can still participate Head on over to our online store: www.thenaturalvibe.ca and enter the code taxfree2020 at checkout!!... Thanks again for your continued support . . Clothes by @johnnyruthnl Pic by @maddiemillsphoto . . . . . #downtownstjohns #stjohns #newfoundland #shoplocal #shoplocalnl #healthfoodstore #wellnessstore #wellnessshop

Have you tried one of our DELICIOUS smoothies ? We take a lot of pride in what goes into our smoothies and believe high quality ingredients are everything! Plus today we are offering BOGO 50% off on ALL smoothies! Take a stroll downtown on this beautiful day and grab a yummy smoothie today Pic by @maddiemillsphoto ... . . . . . #vibeenergybar #smoothiebar #smoothie #healthfoodstore #downtownstjohns @downtownst.johns @lovedowntownstjohns See more

Don't these popsicles look AMAZING? Best part...they're jam packed with VEGGIES! Beets are a powerhouse full of nutrients! First of all, they are a precursor to nitric oxide, which can expand your blood vessels and increase your blood circulation. It is an awesome pre-workout and even to sip on during your workout, due to being a great source of complex carbohydrates, which are a source of energy! They help to balance blood sugar, detoxify the blood, and are a stron...g antioxidant. Beets also help with liver protection and regeneration. Lastly, they can help increase fat metabolism which has the potential to result in weight loss. Heres the recipe for these Sunburn 'Sicles! Ingredients: 2 cups coconut water 1/2 cup cashew milk 1 cup fresh or frozen blueberries 2 tbsp Salus Red Beet Crystals + extra for dusting 2 tbsp honey or maple syrup (optional) 1. Pop it all in a blender & blend until smooth 2. Pour into a positive mold, freeze & serve! . . . . . #superfood #naturalhealth #healthfoodstore #yyt #downtownstjohns #local #healthy #holistichealth #redbeetcyrtals #hearthealthy #popsicles #veggies #healthyfood #recipe #flora See more

How amazing are these necklaces locally made by Kristyna Adamova! This beautiful lady has the incredible talent of working with mother nature to create anything from bouquets to jewelry! It has been an honour having her hand-made necklaces displayed in our store. These gorgeous pieces are made from locally foraged materials such as fallen pine cones, flower petals, branches, seaweed and other goodies she finds when out in nature.... Kristyna encourages you to find the one that best resonates with your soul and connects you to your nature element of choice! These make great gifts especially for those living away but want a piece of Newfoundland to keep with them! Pic by @maddiemillsphoto . . . . . . #yyt #stjohns #stjohnsnl #newfoundland #shoplocal #supportthemakers #shoplocalnl #shopsmallbusiness #giftswithmeaning

Have you ever wondered about how you can help insure your pet is obtaining optimal nutrition? Introducing Medi-Paws! Medi-Paws is a super nutritionally dense supplement designed for all of our furry friends. It is jam packed with omega-3 fatty acids, GLA and naturally reoccurring enzymes. Omega-3 fatty acids are considered essential fatty acids or humans as well as for dogs and cats because they cannot be made in the body. In order to maintain optimal health and wel...lness, these fatty acids must be obtained through diet or supplementation! Omega-3 fatty acids can be beneficial for so many things! Here are a few of my favourite reasons why I add this powerhouse to my pup’s meals: Great for their coat and skin Arthritis and anti-inflammatory benefits Heart & circulation benefits (cholesterol as well) Nervous system support Allergy & digestive support Flea and tick control Not only are there so many health reasons to enhance their diet with Medi-Paws, it also tastes great so a drizzle over their food is a great treat for them Plus....it’s on as our DEAL OF THE WEEK. Click on the link in our bio for details. . . . . . #superfood #naturalhealth #healthfoodstore #yyt #pethealth #dog #omega3 #healthyfats #health #downtownstjohns #local #healthy #holistichealth #healthy #vegan#supportlocal #yyt

If you love the @madhippieskinproducts as much as we do then get ready to fall totally in love with their beautiful new natural makeup line Here is the amazing Mad Hippie Concealer with brightening antioxidants, peptides, and natural hydrating elements! This luxe, creamy concealer addresses underlying skin care concerns, and is a make-up that your skin will love! They also have Cheek & Lip Tints & Mascara that we loveeee ... . . . . . #madhippie #madhippieskincare #naturalmakeup #naturalbeauty #makeup #concealer #naturalskincare #beauty #healthfoodstore #yyt #709 #st.johns #shoplocalnl #supportlocalnl #downtownstjohns See more

Today lets chat about meal prep Meal prep can seem a little daunting at first, but once you get in the swing, you will be forever grateful that you took some time to do it! When I am doing my meal prep I always do some variation of chopping veggies & fruit for snacks, a sweet treat, a big pot of something delicious and then I prep some salad add-ins! This sets me up for success in the food department all week.... Here are some of my go-to meal-prep friendly recipe ideas: - Chilli/Curry/Soup - Energy Balls - Granola - Chopped peppers & carrots for snacks - Roasted Chickpeas for salads - Baked tofu or tempeh for salads. What’s your favourite thing to meal prep?! . . . . . Pic by @maddiemillsphoto #healthfoodstore #healthyfoods #mealprep #recipes #cooking #success #freshfoods #health #healthy #naturalhealth #holistichealth #recycle #yyt #downtownstjohns #mealprepmonday See more

Contest Time To celebrate the re-opening of our ‘VIBE Energy Smoothie Bar’, we are giving away a free large smoothie for you and a friend! Check out our different smoothie options available: 1. Tropical Greens... 2. Very Berry 3. Matcha Mint Chip 4. Tahini Date Shake 5. Choco PB Cup To enter: 1. Follow our page & like this post 2. Let us know which smoothie you would like to win in the comments below 3. Tag your bestie who you want to win a smoothie for Winners will be picked Monday morning at 10:00am!! Pic by @maddiemillsphoto . . . . . #vibeenergybar #smoothiebar #smoothie #energybar #healthfoodstore #downtownstjohns

Iron deficiency knows no boundaries, and is much more common than expected! Have you ever wondered if your fatigue could be related to a lack of iron? It is estimated that up to 26% of reproductive aged women are iron deficient, as well an increased risk of an iron deficiency for athletes, the elderly, and vegetarians. Iron is an essential element for the body, and when it’s low, energy levels decrease. Other classic symptoms include: weakness, pale skin,... dark under-eye circles, brittle hair and nails, shortness of breath, and cold hands and feet. Think you may be deficient? @florahealthy has a time-tested formula that may help. Floradix is the best-selling natural liquid iron supplement in North America. It helps fight back against iron deficiency by promoting the formation of healthy red blood cells. It is formulated for easy absorption and assimilation, and is gentle on the digestive tract. Looking for a vegan option? Floravit is the one for you! All the same goodness of the Floradix but vegan and gluten free! Psst...it’s also on as our ‘Deal of the Week’! Check out the link in our bio. . . . . . #helathfoodstore #flora #healthyfoods #iron #supplements #floradix #floravit #health #healthy #naturalhealth #holistichealth #yyt #downtownstjohns #energy #womenshealth

Check out the CasusGrill in action!