the_new_yoga

Stressed out by the pandemic? Our yoga teacher training offers you a different perspective for stress reduction based on director Rob Walker’s 2020 book: The New Yoga. Next program starting soon! Sign up now.

Variability in yoga avoids repetitive stress! Learn the many benefits of The New Yoga in three months starting January 6 online or in person! #calgaryyogacommunity #calgaryyogateacher #yogayyc #yycyogateacher #yycyogacommunity @saravillamilmovement @cliona_corbett @curranwatts @kristastrayer

Learn so many more benefits from Yoga than stretching in the next New Yoga training starting January 6. Sign up now at www.albertayogacollege.com @ Alberta Yoga College Inc.

The New Yoga is a style of yoga from the book of the same name and continually refines its teachings based on new evidence and opinions like those in this video below. Don’t get stuck with unnecessary and inaccurate cues. Read The New Yoga to learn more!