The Nook
1360 Oak Place V0N1H0 Brackendale, BC, Canada

Awake in the Wild : Meditations & Mantra for Strength & Love in 2021. Tina's "Awake in the Wild" meditation series always consists of music, stories, and livin...g the dream. This 30 minute meditation class is an exploration of meditation and mantra. It is for everyone, at any yoga/meditation level. What sounds do you make when you are feeling YES when you taste or smell something utterly delicious, receive a perfect touch, or listen to music you love? You’ll hear a chorus of sounds like Mmmmmm, Aaaahhhh and Ooh. These are the sounds of yes Oh and MM and AHH and UUU rising spontaneously in your heart. And this is where mantras come from. The Chandogya Upanishad, which dates to perhaps 500 B.C., talks about OM as the sound of yes. The Monier-Williams Sanskrit-English dictionary describes OM as indicating affirmation and assent, sometimes translated as Yes, verily, so be it. OM consists of a, u, and m and is usually called pranava. Pra=before, forward, + nava=sound, shout, exult.* Exult in turn is to feel or show great happiness, lively and triumphant joy. Modern equivalents to Yes, verily, would be OH YEAH!, YAY, and even, HELL YEAH! OM is a sound we can say, chant, and meditate on. Join me for 16 live classes, beginning on Monday 4th January. Together we will sit together in silence, sound and sacred mantra. Let’s close begin 2021 with strength and love, meditating together.

This is my last week at my home The Nook I have enjoyed the last 3 years in this beautiful place, and teaching my privates here. i lived in whistler 14 years and that is where i am going back to set up my Yoga Lab and pain clinic.... I want to Thank everyone during the past 3 years it has been wonderful and my garden always made me so very happy. You will find me Online and in whistler now setting up my new adventure i felt like my life was always on hold here in Brackendale but now i will be with my community creating some advanced programs and trainings on line. Mental health and injures will be part of new programs, using my beloved yoga wall and many other techniques for deep healing. i will be running online courses in the forest, and new yoga initiatives for the future how ever this may look to us. i will be also sharing my medicinal mushrooms as i grow more share with you the deep understanding of fungi on my courses. i have my 800 hour 1 year program which is full at this time now next intake will advise. i will be running short courses get the results you want with out compromising the ancient teachings. Bhakti Yoga join me with my new Cigar box guitar loving this sound therapy. monthly Meditations. June 2020 sacred geometry. 5 30am monday to friday june. and much more. my online live class's running. my new subscription will be available soon. www.lokayogawhistler.com

November 2020 "Awake in the Wild" Online 200 hour Shantiseva Yoga Teacher Training Go to this homepage: https://shantiseva-yoga-institute.mykajabi.com/ and here is the store for purchase of one month classes or Teacher training: https://shantiseva-yoga-institute.mykajabi.com/store...Continue reading

So for my announcement: Join me holy beings on my new online studio where I will now be teaching all my weekly yoga classes, workshops and teacher trainings online: https://shantiseva-yoga-institute.mykajabi.com/store Tomorrow, there will be no live class BUT when you sign up for the monthly packages listed here, you get a pre-recorded class: Restorative Yoga: https://shantiseva-yoga-institute.mykajabi.com/.../checkout... All class pass: https://shantiseva-yoga-institute.mykajabi.com/.../checkout Also on thursday, join me for 3 consecutive days of live 1 hour meditation & mantra class for $20: https://shantiseva-yoga-institute.mykajabi.com/.../checkout See more

looking forward to this week. I have a wonderful event on line with the fernwood yoga den THIS COMING WEEKEND. Thank you for hosting me, wish i was there in person, but i will make this weekend a beautiful Bhakti devotional weekend. My New virtual live yoga studio coming soon. Shantiseva institute... (Awake in the Wild) we will have a blend of online live class's and this week only one live class on the deck of tina's home. Monday zoom on line Shantiseva: open class 7 30am - 8 45am $15 Restorative and enlivening meditation. 9 00am - 10 00am Tuesday: only one private spot left this week with Tina. wednesday 800 hour 6am - 7am 12pm - 10 pm spiritual warrior: this class is on zoom and live on Tinas deck subject to weather only two spaces left live in person please follow covid rules. Friday 7 30 - 8 45am Ashtanga standing series. zoom 9 00am - 10 am Restorative weekend intensive Friday, September 18, 2020 at 5 PM 9 PM saturday 8am - 12pm sunday 8am - 12 pm 1317C Rain Showers Fernwood Yoga Den Public Hosted by Fernwood Yoga Den Tickets www.fernwoodyogaden.com/schedule-workshops Online Yoga Intensive with Tina James Join Tina James as she helps us explore the Primary Series and intermediate series with an emphasis on the vinyasa system, transitions and Tristhana (bandha, breath, and drishti) - A chance to learn of their benefits and purpose of the postures, within the practice and beyond. With a strong focus on alignment, this workshop will provide the space and tools to create a more fluid practice and develop a deeper understanding of Yoga Chikitsa (yoga therapy). Taking time to access healthy alignment for each body, and explore how and when to use modifications. There will be Vedic chanting, Three led class’s where you can put your knowledge into action. Pranayama and Sanskrit alphabet will be explored. Sep 18-20 2020 Friday 5-9 Sat 8am-Noon sun 8am - noon Online live $125 we have practice, assisting verbally , pranayama, vedic chanting, practice of the wild meditation. Breathwork, shamanic drumming, Yoga therapy chakra work with Sutra vishoka va jyotishmati ||36|| viok v jyotimat 36 - Or by contemplating the inner light that is free of suffering. ||36|| viok = free of suffering; pain free vt = or, also jyoti = inner light jyotimat = concentration of the inner light A beautiful week with holy beings. See more

Yoga Intensive with Tina James 18-Sep-2020 5:00 PM Join Tina James as she helps us explore the Primary Series and intermediate series with an emphasis on the vinyasa system, transitions and Tristhana (bandha, breath, and drishti). A chance to learn of their benefits and purpose of the postures, within the practice and beyond. With a strong focus on alignment, this workshop will provide the space and tools to create a more fluid practice and develop a deeper understanding of Y...oga Chikitsa (yoga therapy). Taking time to access healthy alignment for each body, and explore how and when to use modifications. There will be Vedic chanting, Three led class’s where you can put your knowledge into action. Pranayama and Sanskrit alphabet will be explored. Sep 18-20 2020 Friday 5-9 Sat & Sun 8am-Noon Online $125 See more

DEAR HOLY BEINGS TOMORROW ONLY ONE CLASS ON ZOOM. FRIDAY ASHTANGA 7 30 - 8 30AM ZOOM WWW.LOKAYOGAWHISTLER.COM NO RESTORATIVE AS I AM AT THE PLAZA WHISTLER. LIVE.... Yoga in the Plaza: In partnership with lululemon Date: Friday AUGUST 28TH, 2020 Time: 9:30 - 10:30 a.m. Location: Whistler Olympic Plaza (under the Pavilion roof) Capacity is limited due to COVID-19. Reserve your spot: Go to the RMOW Facebook page(link is external) to find the RMOW event pages. No drop ins are permitted. Please bring your own mat. No yoga mats will be provided. Dress warm, this is an outdoor activity. The yoga class will happen rain or shine, as we are practicing under a roof. I WILL BE BACK TO NORMAL NEXT WEEK ALSO TEACHER TRAINING IN WHISTLER TINA PASHUMATI JAMES AND WITH INDIGENOUS ELDERS TEACHINGS, LIFE SKILLS, AYURVEDIC MEDICINE, FUNGI WILL BE LAUNCHED MONDAY NOVEMBER 1ST - NOVEMBER 15TH 2020. WE ONLY HAVE 3 SPOTS LEFT. TO FIND OUT MORE EMAIL [email protected] See more

I have just arrived back fro Alberta and my sundance, i am looking forward to teaching in the morning my 800 6am. Then at my home and on zoom. 9am Restorative class. ZOOM AND LIVE ON TINA'S DECK. 12pm Spiritual Warrior. ZOOM AND LIVE ON TINA'S DECK. GO TO www.lokayogawhistler.com

Tina's offering this week. Monday: 17th 7 30am - 8 45am Shantiseva vinyasa. zoom with Tina. Monday: 17th 9 00am - 10 00am Restorative. zoom with tina.... wednesday live on zoom and at my home the 19th August. Wednesday this will be at my home in whistler as nita lake is not available. 19th August: wednesday 9am - 10 00am Restorative. live only 6 places available contact tina for address and a spot. 19th August: wednesday 12pm - 1 00pm Spiritual Warrior live and at tina's home outside in whistler. please cc tina: [email protected] for a spot and address. Friday two class's 21st cancelled due to Tina attending her sundance. monday 24th tina's two class's cancelled due to tinas sundance. Tina will only teach monday 17th and wednesday 19th this week and will be back next week 26th back at Nita lake ballroom, and on line. when you come to Tinas house bring mat and props. cost $15 dollars.

Dear holy beings please stick with us we are changing everything on zoom so i can see you now when you practice which will be wonderful so all the links are gone now. the class's are all on just new link to get on to the class here is the link thank you Heidi Lidholm for all your work in making this possible so i can see people practice now.... we also will be launching a september 1 month 30 day challenge in my new virtual lokayoga zoom studio. please go below to sign in to todays restorative. https://www.lokayogawhistler.com//restorative-yoga-class-s https://www.lokayogawhistler.com/classes See more

join me this weekend at the celtic woodlands yoga festival. friday saturday i am sharing virtual. : https://celticwoodlandyogafestival.com/register/ i look forward to seeing you.

Join me Monday we have online zoom class's this week. Monday : 7 30am - 8 30am Jivamukti open class HOPE. only on zoom Monday : 9 00am - 10 00 am Restorative (stories and stress relief) only on zoom. wednesday 900am - 10 30am online zoom and at Nita lake lodge live must book in advance due to numbers.... wednesday 12 00pm - 1 00pm spiritual warrior online zoom and live at nita lake (no evening class) Friday 7 30am - 8 30am Ashtanga led only on zoom Friday 9 00am - 10 00am Restorative only on zoom August meditation Tina Pashumati James Music is the mediator between the spiritual and the sensual life. Ludwig van Beethoven SPECIAL!! 3 DAY MORNING MEDITATION - With Tina Pashumati James (via ZOOM) August 7th, 8th, 9th - 6:00 - 7:15 am in the forest. $20 for all 3 days REGISTER www.lokayogawhistler.com Email me if you want a place for the two class's wednesday [email protected] See more

celticwoodlandyogafestival.com/register/?a=TinaPashmutiJames sign in above for this amazing event i will be in the forest for mine.

i am at Nita lake live 9am - 10 30am restorative 12pm - 100pm. jivamukti spiritual warrior... 6pm - 7pm Shantiseva practice of the wild there are only a couple places left live but you can sign on live also on zoom if you come to nita lake ballroom be 10 mins early bring your own props thank you so much tina