The Park Mills
32 Clayland Drive M3A 2A5 Toronto, ON, Canada

We are all feeling the stress of COVID-19 - although we all react in different ways. If you're struggling, please reach out to one of the many resources available to help. Check out the guide from the Government of Canada. ... A few key tips from various sources include: -Remember to keep connected through phone, email and social media. If you're looking for some over the phone company, please let us know. We have many volunteers interested in reaching out. -Try to maintain a healthy lifestyle. Eat as well as you can. Try to get some exercise in your suite. There are lots of apps and online programs available. -Be kind to yourself and to others. This is a hard time. -Try to create a structure to your day. -Limit how much you watch the media and be sure to listen to or read reliable sources . -Let us know if we can help. Stay safe and physically and mentally healthy! We are all in this together. https://www.canada.ca//dise/taking-care-mental-health.html

Merry Christmas!