The Parkside Older Adult Centre
140 Durham St. P3E 3M7 Greater Sudbury, ON, Canada

https://www.youtube.com/watch?v=LXdBzOYKp1Y Want to get some exercise in today? Try out some Christmas Chair fitness! Right from the comfort of home and to get you into the Holiday spirit!

https://www.mcmasteroptimalaging.org//helping-older-adults

Yvan Petit Videos are here. Click on this link to watch all of them. https://www.youtube.com/playlist

Today we will be playing songs from Yvan Petit, a singer/songwriter from Smooth Rock Falls. The show starts at 11:00 am today.

Here is the link for Be a Santa to a Senior. https://linkprotect.cudasvc.com/url

We are having technical difficulties at the moment. Hopefully we can get this fixed soon.

#seniors #givingback #StayHomeInstead #beasantatoasenior

Join us tonight at 7pm on Zoom!

This year, "Be a Santa to a Senior" will be a virtual event. There is a Facebook Live event on November 18 to learn about the program. Click this link to see some basic details and please remember that Covid does not eliminate the need to keep our seniors warm. https://www.facebook.com/events/1197486253957141

Are you age 50 or Better? Want help with your balance or flexibility? Do you want to improve mobility, core strength, and experience simple breathing techniques to reduce stress? ... Great news! The ParkSide Without Walls program is hosting 4 FREE Chair Yoga sessions on Zoom! New to Zoom? Need some help getting connected? We are here to help every step of the way. The 4 free sessions will be held at 9:30am on the following dates: November 24 & 26 and December 1&3 Send us a message or call Natalie at 705-673-6227 Ext 231 to get you signed up to try it out with us!

Be the reason someone smiles today

Want to learn more about services for Seniors? Join us and many more exhibitors today starting at 10am. Peter & Natalie will be answering questions and talking about the ParkSide Centre Without Walls program so you can get involved. IT'S NOT TOO LATE TO REGISTER... Go to www.homeinstead.com/3009

We will replay this performance on Friday at 11:30 am but you can enjoy it twice!!

This concert was the second of many to come until the end of March, every Thursday night at 7pm on Zoom! The Baby Zoomers series is made possible thru a partnership with Cafe Heritage and a grant thru the Older Adult Centre of Ontario. Tune in each week to get YOUR LINK to participate LIVE online with us on Zoom and interact with the performer.... (P.S. the sound and video quality is sooo much better on Zoom but we shared it tonight on Facebook Live to have a broader audience to enjoy ) You can also call in by telephone. Give us a call at 705-673-6227 Ext 231 to find out more about this series and our other programs :)

https://cfg-stage.hres.ca//spiced-butternut-squash-soup-en

Spaghetti Turkey Meatballs sound great! https://www.canada.ca//family-favourite-spaghetti-turkey-m

https://www.mcmasteroptimalaging.org//you-ve-got-a-friend-

Part 2 of our Estate Planning Series is happening on Thursday, October 15 at 1:00 PM. This presentation is about Wills. You will need to register for this free seminar by calling the ParkSide Centre at 705-673-6227 x229

The World Health Organization (WHO) recognizes World Mental Health day every year on October 10, with this year's theme recognizing the drastic change that has come to our daily lives because of the COVID-19 pandemic. At The ParkSide Centre, we realize that so many of you are missing social outings. We miss you too! In an effort to bring all of us together, we hope to include you in our ParkSide Centre Without Walls Program to keep us all connected. ... The ParkSide Centre Without Walls (PCWW) program is free (with the exception of a few Instructor-led programs) and you can participate by Registering thru Zoom with a device such as a Tablet, Cell Phone, Computer or Laptop or simply by Telephone-Only. PCWW provides the opportunity for participants to join in on health and wellness seminars, educational lectures, brain-stimulating activities, listen to live musical entertainment, join in on general conversations, and make new and meaningful friendships all from the comforts of home! It works just the same as attending a class or a lecture at the centre, but instead it is facilitated over the telephone or virtually. You can message Natalie thru our Facebook page to learn more about the program or give us a call 705-673-6227 Ext 231 A full October Calendar of Activities is also posted on our website. https://theparksidecentre.ca//parkside-centre-without-wal/ Let's Stay Connected and Healthy together!

Click on this link for The Sparkly Sisters https://www.facebook.com/denise.stger//10164372597910068/