Jo-ann Ferreira

Research is beginning to reveal that positive thinking is about much more than just being happy or displaying an upbeat attitude. Positive thoughts can actually create real value in your life and help you build skills that last much longer than a smile. https://jamesclear.com/positive-thinking

Are we born this way? Are we born with our own unique personality or is the environment in which we are born and raised responsible for shaping it? In an article recently published in the Journal of New Ideas in Psychology, authors John E. Krzeczkowski from the Neuroscience Graduate Program and Ryan J. Van Lieshout from the Department of Psychiatry and Behavioural Neurosciences at McMaster University in Canada attempt to answer these questions. ... Read more at: https://www.theravive.com//new-article-in-journal-of-new-i

We all have positivity inside of us, it just takes cultivating certain daily approaches to life to bring it out. Our brains are wired to default to the emotions that are most often demonstrated so instead of focusing on fear, grief, and other negative emotions focus on love, passion, and other positive emotions. Here are 7 emotional seeds to try and plant daily. http://www.themindfultechlifestyle.com/how-to-bring-out-yo/

Some happinesses stories that will make you love humanity.

"Being happy isn't having everything in your life be perfect. Maybe it's about stringing together all the little things." Ann Brashares

Happiness that lasts is earned through your habits. Supremely happy people have honed habits that maintain their happiness day in, day out. https://www.forbes.com//ten-habits-of-incredibly-happy-p/