Lifestyle Nutrition
500 Eagleson Rd Unit #36 K2M 1H4 Ottawa, ON, Canada

Check out next weeks menu @ lifestylenutrition613.ca

It’s salad season!!! When it's hot, you need something that will give you a boost of energy while keeping you feeling light. The challenge is getting the proper nutrients AND enjoying your meal. Seen here are two of our chef’s green salads, always seasonal with fresh ingredients and lots of protein. Approximately 20g of protein naked, 43g with chicken, and 48g with steak! For delicious summer preps like this and many more check out the Link in our bio, for whatever your lifestyle, choose @thereallifestylenutrition613 #lifestylenutrition #mealprepsociety #yowfood #ottawaeats #ottawa #bytownbites #ottawamagazine #kanataeats #stittsville #barrhaven #findlaycreek #nepean #fresh #cleaneating #skipthedishes #readytoeat #takeyourtimeback

Summer weather got us feeling colourful. Seen here is another fan favourite, Penang Curried Beef . Bringing our lifestyle fam ALL of the Thai flavours with this delicious braised dish. For healthy and yummy meals like this, check the Link in our bio, for whatever your lifestyle, choose @thereallifestylenutrition613 #lifestylenutrition #mealprepsociety #yowfood #ottawaeats #ottawa #sundaymealprep #kanataeats #stittsvillefood #barrhaven #findlaycreek #nepean #fresh #cleaneating #skipthedishes #readytoeat #takeyourtimeback

Meet Chef Josh and Chef Shane, the two powerhouse chefs bringing you healthy meals week to week, helping you achieve your goals. You may have met Josh at his well known restaurant in Kanata, Amuse Kitchen & Wine, and maybe even seen Shane on the Food Network's "Chopped Canada". Whether you're trying to eat healthy or save time, you're in good hands! These two chefs know exactly what it takes to provide you with delicious meals that are cost effective and best of all NUTRITIONAL! Check out our site today to order chef prepared, healthy meals, DELIVERED! www.lifestylenutrition613.ca #ottawanutrition #kanata #stittsville #ottawa #mealdelivery #mealprep #healthyeating #local #cheflife #nomoretakeout #skipthedishes #ottawamealprep #mealservice #yowfood

Wait, what??? Ya we deliver! And WE COOK IT FOR YOU......that's right, food arrives ready to eat, leaving you with the time you need to get your SH*T DONE! Family sizes available, and Keto friendly too! Check out our website for the menu and to order now For whatever your lifestyle, choose @thereallifestylenutrition613 Link in bio #lifestylenutrition #mealprepsociety #ottawaeats #ottawa #kanata #stittsville #barrhaven #findlaycreek #nepean #fresh #cleaneating #skipthedishes #tasty #chefprepared #mealprep #mealdelivery