The Resourceful Mother
145 John West Way L4G 7E3 Aurora, ON, Canada

It is Family Day here in Ontario, a day I am so pleased we celebrate. It used to be that we really needed a day to dedicate to being with our families and a day... off from work in February. But, sInce the pandemic hit, many family members are struggling living with one another, day in and day out. Out of all the souls in the world to choose from, family members choose one another! We choose these particular individuals to learn from and/or enjoy. Even if you don’t believe me that we choose the souls in our families, you can look at it that way. What enjoyment do your family members bring you? What are you learning from each of them? Whenever they trigger you, there is something more for you to learn from them (and that’s on you ). When you can drop all desire to change your family members and seek to enjoy them, learn from them or set boundaries with them, they have taught you everything you need to know. And you can thank them in person for what they have taught you or thank them in your mind’s eye And, remember, our friends can become like family to us. Yesterday, your outpouring of love for me was a beautiful reminder of that. Thank you, thank you for being my family I will never stop being infinitely grateful for having all of you in my life. Meredith xoxo PS I took this picture of the sign in my office as a reminder. PPS Happy Family Day

THIS is empowered health! THIS is what I’m talking about! Fellow Toronto-based nutritionists, Meghan Telpner and Josh Gitalis, promoting clinically-relevan...t vitamin D distribution programs especially for our country’s most vulnerable... because it is something we CAN do for our health, NOW! (and it’s cheap, readily available, easy to administer) ...and for the health of our fellow Canadians instead of just waiting for a silver bullet, or for this to all just go away. (Viruses’ are here to stay! refer to my last few posts) Visit vitaminDhub.com for more info & inspiration on their initiative! We DO have input and influence on our health, our life. THIS is empowered health. THIS is my goal for myself, my family, for all of us! BELIEVE good health IS POSSIBLE. ~ Susan For more critical thinking & perspectives on health, follow Meghan : @meghantelpner and Josh : @joshgitalis Meghan Telpner Josh Gitalis #VitaminDhub #empoweredhealth #empoweredliving

Just reminding you of this fantastic event! It’s tonight, which is tomorrow in Australia! I hope that you will devote some time to listening if you would like to get help in these areas! Actually, I know that everyone can benefit from this information and the caliber of speakers Billy Boss has chosen! Meredith xoxo

Opening our hearts is the secret to our peace and happiness and creating more of both in the world. This blog will teach you how to do this. https://theresource...fulmother.com/opening-our-hearts-the-se/ #mentalhealth #personaldevelopment #emotionalhealth #emotionalwellbeing #spirituality #mentalwellbeing See more

Well, this was a year like no other. It was shocking, painful, chaotic, confusing and disheartening. Our trust in our leaders, scientists, medical experts, poli...ce, media and other societal systems was put into question time and time again. Our freedom was seriously curtailed. Our connection to others was severely limited. Many turned on each other as their differences became more apparent and their fear heightened. People lost their jobs, homes or, in some cases, their lives. So many lost hope they lost hope in the future; they lost hope that they were safe; they lost hope that they could ever be healthy or happy in this world. Many of us had moments of feeling like we were children again, being sent to our room and told to think about what we had done. We were forced to analyze how we had been living all our prior years. We saw the ways in which we had been wasteful, the ways in which we had hurt our planet, the ways in which we had been unappreciative and the ways in which we had been hurting ourselves or others. If I continued to live, seeing everything that has gone wrong in 2020, I would be absolutely miserable and so would those I help. It does not serve us to dwell on the negative; it never has and it never will this year and these circumstances are no different than any other when it comes to our way of thinking. As with every tragedy that befalls us, we must SEE the GOOD. We must SEE the LESSONS. And we must GROW from it all. Our souls come here to grow. No one can make us stop growing, except for ourselves NO ONE. That is a freedom no one can take away from us. I have never suggested that others do the work without me doing it as well. So, I will now set the example as to how to extract the learnings and the positives from a year that caused us so much pain. Click the link to discover the 20 learnings I gained in 2020. https://theresourcefulmother.com/a-life-coachs-20-learning/ #Covid_19 #perspective #personalgrowth #mentalhealth #wintersolstice2020

This video, made just over two months ago, shows four of my clients describing the huge amount of work they have been doing on themselves to become intrinsically happy. There have been many others that have come off drugs and/or alcohol but these four were willing to be vulnerable in order to mentor others (in my presence) who want to do the same. Everyone is still flourishing. Special thanks to Paige Deasley for compiling our homemade videos. https://www.youtube.com/watch?v=...1f1B_9UpS5w To learn more about the specifics of the All Natural Alcohol and Drug Detoxification Program I offer, in partnership with others, please click on this link: https://theresourcefulmother.com/all-natural-alcohol-and-d/ Hopefully this video helps you see the GOOD that is happening in the world right now!! What a Christmas gift to those in need. Meredith xoxo #emotionalhealth #mentalhealth #drugabuse #alcoholaddiction #soberliving #spiritualawakening #spiritualjourney #addiction #addictionrecovery #anythingispossible #doingthework #replenishthenutrients #holistichealth

Emma describes her road to sobriety with The Resourceful Mother's help

Using Covid-19 Restrictions to Find Freedom, Joy and Purpose The vast majority of us have been living with extreme restrictions over the past eight months and counting. In that time, some of us have been living with people who don’t love and appreciate us. Some of us have had to get our food from a food bank. Some of us have been living with depression, anxiety or sleep challenges for the first time in our lives. Some of us have been trying to cope with loneliness. Some of u...Continue reading

Gosh, I love it when you let me serve by sharing my knowledge. Thank you from the bottom of my heart for attending my online workshop tonight Fuel Your Soul. Meredith xoxo P.S. A recording is available for purchase and so are all recordings from my prior workshops

Hello Everyone! Here is a video to give you an idea of what you will learn in my upcoming online workshop on Tuesday, October 27th, entitled "Fuel Your Soul". I look forward to helping you get through the winter with Covid-19 preventing us from doing so much of what we love. My workshop will teach you foods, drinks, supplements, remedies, and mind techniques to energize and motivate you! All of this for only $36 Canadian, including tax! To sign up for my workshop, click on ...https://theresourcefulmother.com/fuel-your-soul-online-wor/ Looking forward to seeing you in a few days! Meredith xoxo

Fuel Your Soul An Online Workshop to Motivate and Energize You Last year, the Canadian Institute for Health announced that 25,000 Canadians were hospitalized or died from deliberate self-harm. This data was collected before the onset of Covid-19. This figure doesn’t include people who went to emergency rooms and weren’t admitted or those who obtained help from primary healthcare providers or other local services. Since the arrival of Covid-19, The Canadian Mental Health As...Continue reading

I am holding just one remedy here that can help you create the life you want. In my next online workshop, you will learn of many other powerful remedies, supplements and foods to help feel ALIVE and flourish! Register now for FUEL YOUR SOUL starting at 7pm on Tuesday, October 27th! It's only $36.00 Cdn (all in). https://bit.ly/TheResourcefulMotherWorkshops I look forward to making a tremendous difference for you!... Meredith xoxo PS If you can't make that date, all of my workshops are recorded and available for purchase at the same price. See more

Fuel Your Soul Online Workshop Oct 27, 2020 Are you feeling lethargic, unmotivated, tired or even depressed? Have the Covid-19 restrictions zapped you of your excitement for life? You are one of hundreds of thousands feeling this way right now. It’s time to revitalize your soul! It’s time to feel ALIVE again! You can use this time, where you can’t be out in the world as much, to your advantage.... So many clients have asked me for help in getting out of their funk that I decided I had to help on a larger scale and create this workshop. To Register: https://bit.ly/TheResourcefulMotherWorkshops What will I learn? - The foods and supplements (including the most effective makes) that energize you, improve your mood and strengthen your immunity - Lesser known ways to reduce cravings for sugar and other unhealthy foods - Unique natural remedies that can bring you into balance, help you be more playful, procrastinate less and get you excited to truly LIVE (I know some magical ones!) - Mind techniques to get you doing more of what you want to do and less of what you don’t What will I experience? - Hope - Relief - Excitement - Peace - A sampling of sitting in class at nutrition school! Fuel Your Soul Online Workshop Date: Tuesday, October 27, 2020 Time: 7 - 8:15 pm EDT Where: Zoom in the comfort of your home Cost: $36 (includes tax) Come join me and feel inspired again to be here on Earth your soul is waiting to follow through on what it signed up to do! To Register: https://bit.ly/TheResourcefulMotherWorkshops Hi! I’m Meredith Deasley BA, RNCP, RHN, ACC and I have been connecting families to health and happiness for almost 20 years. I am a Registered Holistic Nutritionist, who has taught nutrition, body mind and spirit and other subjects at the Canadian School of Natural Nutrition for 10 years, winning the Lifetime Achievement Award across Canada. I am an accredited Life Coach, who works with individuals of all ages, helping them live their best lives. And most importantly, I have ALWAYS found ways to be happy and excited about life, no matter what goes on around me!

Tony’s message here is important in these times. Meredith xoxo