Rise Up Challenge

Free video Bootcamp at 6:30 tomorrow evening, Thursday, May 28. Who’s in? Comment and I will send you the link and password. Free video Bootcamp at 6:30 tomorrow evening, Thursday, May 28. Who’s in? Comment and I will send you the link and password.

Join me for an Obstacle Course Race training class tomorrow (Thursday, May 21) at 6:30 pm on Zoom. Comment below if you are in! We don't work on obstacle specific training in this class but rather exercises that help build the strength, stability and endurance that will help you to complete an OCR. I will put a list of equipment needed in the comments . Join Zoom Meeting

Who’s up for a live bootcamp over zoom on Saturday at 11:30? Just comment if you are in and I will send you the ID #.