The Skating Lab Inc.
1179 Northside Rd. L7M 1H5 Burlington, ON, Canada

We are open and here for your training needs while your season is on hold!

This right here gives us all the feels we need on a Monday!! Yes we agree it takes a village. We also thank you for trusting us and allowing us to work with your son over the past 6 years. You are doing an amazing job of raising your boy.

National Coaches Week is a time to celebrate the positive impact coaches have on athletes and their communities across Canada. The annual campaign is an opportunity to recognize coaches for the integral role they play by taking the time to say #ThanksCoach.

Here is a great article published by The Athletic on Dr. Kelly Lockwood’s research about Goaltender Blade Alignment. #hardworkpaysoff #EquipmentMatters #research #science #theathletic https://theathletic.com//the-butterfly-effect-how-researc/

We can help you WIN the Off Season!

Let The Skating Lab Be Your Off Season Training Solution!

We are open to help with your foundation! Get yourself ready and book your training for the summer. Email [email protected] for your days and times.

Skate through the summer with us and be prepared for your upcoming season. Email [email protected] to book your sessions. #skating #treadmill #training #beattheheat #sandalskates

We have always been dedicated to the health, safety and developments of our athletes. We have adopted new policies and procedures to abide by the recommendations of the government and public health. We are Open and we are training! Email [email protected] to book your training sessions for the summer! We look forward to having you here, safely.

Here we go!! June 8th the training starts. Get yourself booked and get back training. Email [email protected] for session availability! #training #skating #hardworkpaysoff

Happy Canada Day to all our clients and athletes!

It’s time to get yourself prepared and ready to train! Email [email protected] to get your sessions booked. #letsgo #hardworkpaysoff

Check out a spotlight on one of our athletes who is racing for a World Championship! #letsgo #hardworkpaysoff

Congrats Kyle!! Time to get you ramped up for Moscow!! #hardworkpaysoff

Pretty cool when Jay and Dan highlight one of our athletes training on the treadmill!! Way to go Josh!! https://www.instagram.com/p/B8j5OHxFqXl/?igshid=gt1rbm3j5gn4

Wishing our athletes, the best of their ride! #everystridecounts #hardworkpaysoff

Working with Redbull Ice Cross athlete Kyle Croxall. Ensuring full strides for maximum power. Getting him ready for his first race of the season in Mont-Du-Lac . Good Luck Kyle!!

We have had the pleasure of training Luke Robinson and Ben Schultheis since 2011 when they played together with the Nashville Jr Predators. Their hockey careers took different paths. 8 years later Ben and Luke will be teammates again with Dubuque Fighting Saints in the USHL!! Great to have them in together and working towards successful hockey careers!!

One of our athletes having a little fun on the treadmill!! Edges, hand eye coordination and more!! Well done Jared!!

Here is why we teach shuffles .........

Congrats Ben! From all of us at The Skating Lab!

Congratulations on a well deserved win this weekend Kyle!! https://www.facebook.com/388149174532521/posts/2550704908276926/

What a great way to start the week!! Thank you for the kind words!! It is all about our clients and the programs we run to help all succeed! #skating #treadmill #training #thankyou #ourclientsarethebest

When every stride in your race matters, you train every stride to matter!! Great work today John Fisher and Jacqueline Legere!! RedBull CrashedIce Japan is just over 3 weeks away!!

Support, Strength, Skate, and Sibling Rivalry! Cant wait!

Let the season begin!

Great working with Kyle Croxall, Scott Croxy and Ty Roth. Helping them get prepared and ready for their RedBull Crashed Ice season. They open up their season in Japan the first weekend of December!

Happy Halloween!! Stay safe and have fun tonight!!

Looking to improve your quick feet and take off speed? We have drills for that!!

Was amazing to have this athlete in over the summer!! So smooth on his edges and his hands are ok too!! #hardworkpaysoff

Over the summer Jacqueline Legere was in training getting ready for her Red Bull Crashed Ice season. This session she brought her nephews with her!!

We had a great summer of training in Burlington! Thank you to all our athletes for your hard work, it will pay off!! Good Luck in your 2018/19 season. Follow along this week to see some of our athletes training! #hardworkpaysoff

Here we go mattstayshyn Ready for flintfirebirds camp! #skating #training #treadmill #hockey #ohl #hardworkpaysoff https://t.co/Uu7RKGfaXV

Getting @croxy88 fired up with a little conditioning skate!! @crashedice will be here soon!! #skating #training #treadmill #crashedice #mechanics #hardworkpaysoff @bfgoodrichtires https://t.co/E4xhI58DfP

Pretty impressive watching jared_coch16 work his edges and hands!! #skating #training #treadmill #hockey #treadmill edges #hands #handeyecoordination #spinorama https://t.co/c4HvVgQvOm

When you are out for the day with your Aunt @jdlegere. There is a chance you will come train for @crashedice with her!! #nephews #aunt #skating #treadmill #training #crashedice https://t.co/0oqjQEdqUW

Skating is the fundamental skill of the game of hockey and ringette! We work with all ages to help achieve this. No matter what age we can help improve those skating mechanics! #skating https://t.co/P3BXQkkMqU

Great session with @conhockey19 of the @tblightning Working on strong extensions and a driving his knees. #skating #training #treadmill #mechanics #hockey #nhl https://t.co/H4R3uFGm1Y

Great to have @wisey49 in for some training! Getting him ready for his season in #Germany with @HCLandsberg #skating #training #treadmill #stride #hockey #hardworkpaysoff https://t.co/7djTDP2BRK

Great to have @marleesprott and msprott19 up from #Louisiana for some training!! All the best to msprott19 at easttexasbaptistuniversity this upcoming year. Good luck in your #ncaa hunt https://t.co/EkT4vTJpO7

Take your sandals off and get in to train and make sure you start off the 2018/19 season right! #skating #treadmill #hockey #training #summerskates #hardworkpaysoff https://t.co/XZlOMJB9kw

Working with some AAA #haltonhurricanes this summer making sure they are ready for their 2018/19 season! #skating #training #treadmill #hockey #aaa #hardworkpaysoff https://t.co/he0LfCr255

We love getting these from our athletes. It is why we do what we do!! Received this after a great spring session with some ringette players!! #youarewelcome #ringette #training #treadmill https://t.co/clqkIFjviV

jared_coch16 making his way through long weekend traffic like.... #skating #treadmill #training #longweekend #traffic #deke #edges #hardworkpaysoffs https://t.co/7dp3TA2HvA

Working on our hand eye coordination while https://t.co/GZtQQ3pNQ0

Getting the first skate in for his summer https://t.co/yJoET1jIny

a_train_hockey has his summer training all set, https://t.co/vxyQGiisBm

On game day... Play Like A Champion on off https://t.co/br6TuJUOTB

Quick starts to powerful extensions! Great https://t.co/7mcXAR0HGg

Working on our edges and hands today with https://t.co/qY8LVseQ27

Going for a Wednesday Wheel with jared_coch16 https://t.co/TV8cfiCu8E

Just like #pikachu @TheSkatingLab loves https://t.co/krZR122UE6

Extend and Drive #skating #treadmill #strides https://t.co/7Nd9wd6mxw

Congrats to @ringjet4 for being named to https://t.co/SPU9OV49Dh

Feeling a little off or flip upside down after https://t.co/noEwjKiDm9

After every session I always remind everyone to go home and do their https://t.co/nj8lUKNONW

Working full extension, outside to inside returns along with driving https://t.co/SPNCYA8qUy

Having a little fun here in Burlington leading into the weekend!! #skating #treadmill #training #edges #hands #handeyecoordination #skills #hockey #hardworkpaysoff

Having a little fun with @jared_coch16 #skating #treadmill #training #edges #hands #handeyecoordination #skills #hockey #hardworkpaysoff https://t.co/Sjq2H7IRK9

Congratulations go out to a couple of Skating Lab Alumni. Team Captain, Ashley Johnston and Head Coach Chad Wiseman captured the NWHL Isobel Cup this weekend with the Metropolitan Riveters!

Proud of both the guys (Kyle Croxall and Scott Croxy) along with the ladies (Jacqueline Legere and Tamara Kajah) and the work you have put in with Rodney in Burlington. Congratulations on your seasons so far and Good Luck this weekend!! #hardworkpaysoff

Kyle Croxall took top spot in La Sarre this weekend! Back on the top step!! Congrats Kyle.... #hardworkpaysoff http://crashedice.redbull.com//kyle-croxall-wins-la-sarre-

Have a look at one of our own!! Cory Conacher with a nifty OT winner for the Bolts last night!! He has two goals in his last two games and continues to show what hard work can do!!

All the best to Robert J McLeod a.k.a. Frisbee Rob in his attepmts upcoming to break a couple of Guinness World Records!

Here is an article on one of our athletes training at our Burlington location. Jacqueline Legere is a Red Bull Crashed Ice Athletes and trains here during the season. http://www.besthealthmag.ca/best/fitness/jacqueline-legere/

Great to have Frisbee Rob in yesterday! Watch his lastest Vlog on his experience here and how we are trying to help him break his Guinness World Records!! https://www.youtube.com/watch?v=J6vIQeE6n_0&feature=youtu.be

Great having @a_train_hockey in for some training after his @JustinWilliams Cup Minor PeeWee tourney win!! #hardworkpaysoff https://t.co/dv6dAaYTZh

Check out Cory Conacher working on his speed in Burlington. He is getting ready for the Tampa Bay Lighting training camp! https://instagram.com/p/BYgufTiDmJm/