The Sleep Sisters

This couldn't be more accurate from Cat & Nat To all the Mama's out there feeling all the feels every day, we are with you! There are so many hard days, so much exhaustion, worry, stress but a TON of love in your heart when you stare at that little person you created that is responsible for a million emotions, sometimes all at once. Do you ever look at your child in amazement that you created them and that you are a mom?! As much as it is a roller-coaster ride daily, I... am always reminding myself that they are depending on me to guide them so I take a deep breath, and try to hold it all together so they will grow up knowing they are loved and can do anything they put their mind to. Afterall, isn't that what we all want?! Can anyone else relate? The Sleep Sisters #catandnat #love #mychild #emotions #worry #stress #happiness #love #theywontbelittleforever #cherishthesemoments #motherhood #harddays #lifewithkids #longdays #theyearsflyby #liveinthemoment #onedayatatime #babyledsleep #sleepwithoutsleeptraining #sleepandwellbeingspecialists #thesleepsisters See more

GIVEAWAY TIME!! THANK YOU!! THANK YOU!! THANK YOU!! We have reached 1000 Followers!! Thank you for following along with us. We are having a giveaway as a thank you. The winner will receive free access to our 5 week virtual village on Wednesday's at 10am EST. Our program starts this Wednesday, January 13. ... We will draw your name tomorrow (Tuesday) at 5pm EST and the winner will be announced in our story. Good luck everyone!! Please do the following.... 1. Like this post. 2. Tag someone who would be interested in our mama virtual village. 3. Make sure you are following our account @thesleepsisters Thanks for all your support!! The Sleep Sisters

My baby wants to nurse all night but I'm exhausted. Can you help make a change? This is a common question we receive from our clients. We are huge breastfeeding advocates but that doesn't mean your baby needs to feed all hours of the night (unless they are a newborn). If something is not working for you then you need to make a parent-led change. You can still feed your baby 1-2 times a night but there are other ways of comforting your baby during night wakings. Remember, th...ere is no need to change this if it's working for you. Keep in mind that older babies should not be waking every hour to feed. If this is the case there is something else going on and you need to address this issue with a trained professional. Feel free to reach out if you are looking for support. We can help you make a parent-led change. The Sleep Sisters

We are collaborating with some amazing female professionals in our community!! Check out these guest speakers on our virtual village starting next Wednesday. There are a few spaces available. Sign up on our website. www.thesleepsisters.com #virtualvillage #mamavillage #supportingnewmoms #supportingwomen #selfcare #fitness #naturopathicphysician #meditation #playbased #lifecoach #sleepeducation #nutrition #sleepandwellbeingspecialists #thesleepsisters

We haven't introduced ourselves in 2021. We are enthusiastic to start a new year with new goals for our business. There are so many exciting things happening this year and want to share some of them with you! This is us... We are The Sleep Sisters, Kristen and Kaylan. We grew up in Burlington, Ontario with our mother and father. We both have two children. Kaylan with 2 beautiful daughters and Kristen with one of each. ... We are Certified Baby-Led Sleep and Well-Being Specialists. We are passionate about our work and view our clients as family. We LOVE learning and are continuing to take courses to better ourselves. We have both completed the breastfeeding course, child psychology and other development courses. Kristen is aiming to start her internship with an amazing lactation consultant in the spring and will prepare to write her IBCLC exam this year. Kaylan is training to become a life coach and will be certified in 2021. We may have different backgrounds but we compliment eachothers strengths. Kaylan is a Child & Youth Worker and works for the school board as an Educational Assistant. Kristen had a fashion design background prior to having kids. She is currently studying Nutrition, Statistics and Breastfeeding Management. We are extremely passionate about helping others and empowering women to follow their instincts. We believe that every women needs a good village, especially during these crazy times. Our virtual village starts next week and includes some amazing professional guest speakers. We are looking forward to connecting with new moms in a safe and non-judgmental environment. Hope to see you there! Well thats us in a nut shell. Please feel free to introduce yourselves The Sleep Sisters See more