The Studio Comox Valley
362D 10th St V9N1P5 Courtenay, BC, Canada

Keep active, stay healthy and stay motivated. Get your stretch on tonight at 5 pm for 90 min of Hatha yoga. #yogafit #yogabody #yogalove #yogaindpiration #yogacommunity #thestudiocvhatha26&2

Yay! Johanna is back! Come join this fantastic teacher tonight at The Studio. 90 min of Hatha Yoga from 5:00pm-6:30pm. Taking good care of your heart, mind, body and soul in 90 min. #selflove #heart # mind #body #soul #inspired #motivated # living #yogaspirit #yogacommunity #yogamind

Be the best version of you! Lots of classes at The Studio today including 2 Barre classes, a 60 min Hatha and a 90min Hatha. Don’t forget to sign up online as classes fill up. Can’t get in? No worries. Take one of our awesome livestream zoom classes! #thestudiobarre #the studio Hatha #thestudioHIIT #thestudiovinyassa#community #love #support #inspired #motivated #noexcuses

Ashley training at the Barre, getting ready to teach her first class!! Keep up the great work Ash! #seeyouatthebarre #thestudiocv #thestudiocvhatha #thestudiocvbikram #thestudiocvbyx #thestudiocvyin #thestudiocvyoga #thestudiocvbarre #thestudiocvhiit #thestudiocvvinyasa #bekindtoyourself #bekindtooneanother #washyourhands #donttouchyourface #staystrong

Stay strong, believe in yourself and be grateful. #grateful #kindness #community #strong #perseverance #believe #selflove #positivity #yogajourney #inspired #strength #determination #thestudiocvHatha #thestudiocvyin #thestudiocvvinyasa #thestudiocvbarre #thestudiocvHIIT

Sophia rocking it in Barre today, teaching her first class...live stream no less!! Looking good Soph!! And look at all of those hard working ladies kicking it live stream!! Nice work ladies!! Take care, stay safe, stay strong and keep up the great work!!... #thestudiocv #thestudiocvbikram #thestudiocvbyx #thestudiocvyin #thestudiocvyoga #thestudiocvbarre #thestudiocvhiit #thestudiocvvinyasa #bekindtoyourself #bekindtooneanother #washyourhands #donttouchyourface #staystrong @ The Studio Comox Valley

Give yourself permission to unplug and regroup. You can’t be there for others if you don’t take care of yourself first. #compassion #selflove #community #unplug #kindness #patience #perspective #thestudiocvyin #thestudiocvvinyasa #thestudiocv26&2 # Hatha #thestudiocvbarre

All classes are now available via live stream. Take care, stay safe, stay strong and we’ll see you at your place! #thestudiocvlivestream #thestudiocv #thestudiocvbikram #thestudiocvbyx #thestudiocvyin #thestudiocvyoga #thestudiocvbarre #thestudiocvhiit #thestudiocvvinyasa #bekindtoyourself #bekindtooneanother #washyourhands #donttouchyourface #staystrong

Well we’re not really closed again...because we never really re-opened as planned!! Due to further restrictions placed on us by the Province of BC, we have to temporarily suspend all classes until we receive further guidance from them. Not to worry though!! Our in-studio classes might be out for now, but we still have a full schedule of live stream classes! And what better way to prepare for the Hatha 90 and Hatha 60 classes, not to mention keeping yourself happy and healthy!... Thank you once again for your continued support and dedication to the studio, the community, yourself and your practice! Take care, stay safe and stay strong! #thestudiocv #thestudiocvbikram #thestudiocvbyx #thestudiocvyin #thestudiocvyoga #thestudiocvbarre #thestudiocvhiit #thestudiocvvinyasa #bekindtoyourself #bekindtooneanother #washyourhands #donttouchyourface #staystrong

Do you know Liana? Do you recognize her happy, smiling face from Atlas Cafe in Courtenay?? Liana and her son Brodie need our help and if you’re able, anything you can contribute would be greatly appreciated!! Thank you!! https://www.gofundme.com/f/love-for-liana-and-brodie

https://www2.gov.bc.ca//covid-19-provincial-/restrictions

Vote for Tash!! https://mshealthandfitness.com/2020/natasha-milanovich

***UPDATED*** The Studio is Temporarily Closed for In-Studio Classes. All classes are now available via live stream.... New Province of BC COVID-19 restrictions & guidelines are in place for group fitness activities. We will reopen for in-studio classes once these guidelines are finalized and we have modified our class lineup accordingly. Take care, stay safe, stay strong and we’ll see you at The Studio soon!! #thestudiocv #thestudiocvbikram #thestudiocvbyx #thestudiocvyin #thestudiocvyoga #thestudiocvbarre #thestudiocvhiit #thestudiocvvinyasa #bekindtoyourself #bekindtooneanother #washyourhands #donttouchyourface #staystrong

***UPDATED*** The Studio is Temporarily Closed for In-Studio Classes All classes are now available via live stream.... New Province of BC COVID-19 restrictions & guidelines are in place for group fitness activities. We will reopen for in-studio classes once these guidelines are finalized and we have modified our class lineup accordingly. Take care, stay safe, stay strong and we’ll see you at The Studio soon!! #thestudiocv #thestudiocvbikram #thestudiocvbyx #thestudiocvyin #thestudiocvyoga #thestudiocvbarre #thestudiocvhiit #thestudiocvvinyasa #bekindtoyourself #bekindtooneanother #washyourhands #donttouchyourface #staystrong

You GO girls! Another fantastic barre zoom class this afternoon! #thestudiobarre #thestudiocvhiit #thestudiocvyin ##thestudiocvbikram #love #fit #gratitude #community #motivation

**We’re re-opening this Wednesday November 25th!!** Things are the same....but different. Classes are familiar....but new. The one thing that hasn’t changed is our amazing community!! Thank you for your continued support and for your commitment to the studio, your practice and yourself!... See you Wednesday!! #thestudiocv #thestudiocvbikram #thestudiocvbyx #thestudiocvyin #thestudiocvyoga #thestudiocvbarre #thestudiocvhiit #thestudiocvvinyasa #bekindtoyourself #bekindtooneanother #washyourhands #donttouchyourface #staystrong

The heat is back on and we’re good to go!! See you at thestudio! #thestudiocv #thestudiocvbikram #thestudiocvbyx #thestudiocvyin #thestudiocvyoga #thestudiocvbarre #thestudiocvhiit #thestudiocvvinyasa

Sign up on The Studio website for one of our amazing classes #thestudiocvbarre #thestudiocvhiit #thestudiocvbikram #thestudiocvyin #motivation #fit #community #zoom #kindness #love #inspired

Happy Mother’s Day to all you moms!! We love you!! . #mothersday #thestudiocv #staystrongcomoxvalley #thestudiocvbikram #thestudiocvbyx #thestudiocvyin #thestudiocvyoga #thestudiocvbarre #thestudiocvhiit #bekindtoyourself #bekindtooneanother #washyourhands #donttouchyourface #keeponsmiling

You Matter! Take care of yourself. Live with purpose, grace, and gratitude. #love #kindness #grace #gratitude #inspiration #motivation #thestudiocvhiit #thestudiocvbarre #thestudiocvbikram #thestudiocvyin

Socks anyone?! Wow...we have a LOT of sticky socks thanks to #toesox . This is #thestudiocv earlier today as we count and categorize products to add to our studio boutique online. Head to our website (in our description page) or login to your account online to check the #thestudiocvboutiqueonline and buy yourself some goodies and gear to treat yourself now and/or for post-covid. #thestudiocv #staystrongcomoxvalley #thestudiocvbikram #thestudiocvbyx #thestudiocvyin #thestudiocvyoga #thestudiocvbarre #thestudiocvhiit #bekindtoyourself #bekindtooneanother #washyourhands #donttouchyourface #keeponsmiling #toesox #lotsofsocks

***Class Time Change*** With input from both our teachers and students, we have switched our live stream Yin Yoga classes from 3pm to 7pm. In addition, Monday evening classes will be 75 minutes long. See you at your place!! #thestudiocv #thestudiocvbikram #thestudiocvbyx #thestudiocvyin #thestudiocvyoga #thestudiocvbarre #thestudiocvhiit #bekindtoyourself #bekindtooneanother #washyourhands #donttouchyourface #keeponsmiling #livestreamyoga

***UPDATED*** Unfortunately BC Hydro has been unable to rectify the power outage affecting downtown Courtenay and as such, we regret that we have to cancel our 5pm *AND 7:30pm* Bikram Yoga classes today. Thank you for your understanding and sorry for the inconvenience! If you hold a multi-class pass, your class will be added back to your pass. 7 Day Intro pass holders will have a day added to their passes. Take care, stay safe and we'll see you tomorrow!

Stay home and stay safe. Live stream us on zoom every day at 9:30, 12:00, and 3:00 for yoga class and barre. #love #kindness #compassion #community # the studiocvyin #thestudiocvbarre #thestudiocvbikram

***VOTE*** ***VOTE*** ***VOTE*** Tash is currently 7th and we need to get her into the top 5 so she stays in the running!! So please support our lovely Natasha and vote every day!!... Thanks everyone!!! https://mshealthandfitness.com/2020/natasha-milanovich

Tash is still going strong...last we heard, she was in 8th position!! Woot woot!!.But she needs our help to stay in the competition and to get to that No. 1 spot. Did you know you can vote for her EVERY DAY??!! That’s right!! Click on the link below to register your vote now!! GO TASH!!!... Click on https://mshealthandfitness.com/2020/natasha-milanovich

Join us on zoom for live stream yoga and barre classes everyday. #love #kindness #passion #patience #community #thestudiocvbarre #the studiocvyin #thestudiocvbikram

Haha. So fun teaching you and your pets over zoom. Thank you for welcoming us into your homes and for staying with your practice. #love #unity #inspiration #kindness #patience #community #the studiocvbikram #thestudiocvbarre #thestudiocvyin

Choose one of our classes today. Bikram, Barre or Yin. Stay moving and positive. #love #community #kindness #fit #thestudiocvBikram#thestudiocvbarre#thestudiocvyin

Take your phone or your laptop or your iPad out to your patio or your back yard, your sauna or just to a space that gives you peace and tranquility. Sign up online for a class at The Studio and brighten your day. Be good to yourself. #love #kindness #inspiration# motivation #livestream #fit #peace #happiness #thestudiocvbikram #thestudiocvBarre #thestudiocvyin

Join Tash this morning at 9:30am for Bikram yoga on zoom. Barre at 12:00 and Yin at 3:00. Community #live #kindness #patience #motivation #inspired #thestudiocvbikram #thestudiocvyin #thestudiocvbarre