Vital Alchemy

Looking for that boost without the extra caffeine? The Original Vitality Blend delivers a pick me up moms (and more!) are talking about! Leveraging the natural thermogenic metabolic booster of MCT oil, add the vitality blend to your brew or as a caffeine replacement:... 1 Prep a mug-worth of your favourite bevvy (coffee, tea, heated milk) 2 Combine 1 Tbl of Vitality Blend with your bevvy, touch of sweetener if that's your thing, dash of coconut oil, ghee, or grassfed butter. 3 Mix well with a hand frother, bullet. Pour, sip and be V I T A L *just don't wake the baby* Link in bio to find out more! #vitality #vitalalchemy #thevitalalchemy #vitalityisalifestyle #myvitalsip #vitalcommunity #wellbeing #wellness #healthandwellness #okanagan #okanaganbusiness #okanagansmallbusiness #okanaganlifestyle #healthylifestyle #healthyliving #healthiswealth #collagen #plantpower #cupofvitalilty #coffee #tea #whatsinyourcup #winterchills #wintervibes #favoritebrew

Running into 2021 like Whew, is anyone else feeling that internal push to Do/Clean/Get Going/Burn Baby Burn? Pass the Valerian Root! Soothe a revved-up mind, heart and soul with a dash of plant power from valerian found in our Tranquility blend. ... Studies show that Valerian may: 1. Calm anxiety 2. Serve as a natural sleep aid 3. Lower blood pressure 4. Ease menstrual cramps Plants are Powerful! So as always, be sure to chat with your healthcare provider to make sure a medicinal ingredient is a good choice for you and your body. #valerian #valerianroot #anxiety #peace #calm #plantpower #functionalmedicine #usingvalerian #vitalcommunity #vitality #thevitalalchemy #vitalalchemy #vitalsips #myvitalsip #vitallifestyle #vitalityisalifestyle #okanaganlifestyle #healthylifestyle #healthyliving #healthandwellness #kelowna #okanagan #hearthealth #skinhealth #aminoacids #guthealth #wellness #kelownabusiness #shoplocalkelowna #shoplocalokanagan

A little something new...and to snack on! New Year Detox friendly and my personal fave - NO BAKING :) Enjoy friends! https://www.vitalalchemy.ca/blog/coco-rose-balls