The Vitality Way
80 Princess Street K7L 1A5 Kingston, ON, Canada

I am so excited to share that I will be apprenticing my Reiki Master and mentor Lori Myles-Carullo in her upcoming Reiki Level One training. If you are interested in learning about the sacred healing art of Reiki and how to channel it for energetic balance, guidance and grounding this could be the perfect opportunity for you! Keep reading to learn more about what will be offered in this live online training and how to sign up.

Interested in Reiki, not sure what it is? Skeptical about the lack of scientific evidence backing this healing modality? Looking for more information before you commit to booking a treatment? I invite you to listen to the interview and/or read the article I've attached below to gain a better understanding of this light-touch therapy for your own clarity and insight. https://www.cbc.ca//can-reiki-be-a-legitimate-treatment-if https://www.theatlantic.com//reiki-cant-possibly-w/606808/

Everything vibrates at an energetic level impacting your own vibration. The ground and nature in general vibrates at a level that satisfies and nourishes root energy. A vibration that influences how we relate to the world around us and the security and connection we feel within it. Reiki energy treatments can help you to understand which of your energy systems need extra nourishment. Life force energy is used in Reiki to help cycle through and release energetic blockages an...d imbalances to support higher vibrational living. I am so excited to announce that I am offering Reiki treatments and Energetic Nutritional Coaching at Salti Yoga Kingston!! To book an in person appointment follow this link, https://clients.mindbodyonline.com/classic/ws For Distance Reiki sessions and Nutritional Coaching send me a message or book an appointment through my website holisticvitalitycoaching.org. I’m so excited to share this energy medicine technique with you

A wonderful yoga practice made available by a dear friend and mentor of mine to help energize you chakra by chakra. Thank you Lori Myles-Carullo for sharing your yogic knowledge and passion with us all!!

Hi friends, check out what I have been busy cooking up in my latest blog post, The Quarantine Cupboard Collection. A quick and easy read to inspire healthy cooking with what you have at home. Plus, access to a collection of recipes I have been creating since Quarantine Season started.