The Wellness Group
15620 Bayview Ave L4G 0Y7 Aurora, ON, Canada

Do you suffer from tired achy legs, varicose veins, swelling, and poor circulation? If the answer is YES you may need COMPRESSION SOCKS! Benefits includes: ... - Improves blood flow and circulation - Reduces muscle pain - Help keeps fluid from pooling in the legs - Help prevent spider veins - and MORE! NEW DESIGNS ARE IN! TWG offers a line of stylish compression socks and stockings in a variety of colours and styles for both Men & Woman For more information call and book a complimentary consultation with Dr. Carano today! *Don't forget to bring your Doctors referral letter as that will have the size you need! Call : 905.503.9191 or email us at [email protected]

What is PHYSIOTHERAPY? physiotherapy Physiotherapists play an important role in the management of acute and chronic pain. After a thorough assessment, we will make a treatment plan together with you to help reduce pain and address the roots of your symptoms to prevent reoccurrence.... Physiotherapy treatment to relieve your pain may include soft tissues massage and stretching to relieve tension and spasm, joint mobilizations, acupuncture, electrotherapy, corrective exercise, posture awareness, and advice on how to overcome pain in your daily activities. We will also help you to understand the cause of your pain. The sooner you see one of our physiotherapists the sooner we can start to help you. Common pain conditions we treat: Back Pain Pelvic Girdle Pain Hip Pain Knee Pain Chest and Rib Pain Repetitive Stress Injuries (RSI) Muscle Pain Joint Pain Neck Pain Headaches Shoulder Pain Nerve Pain Pelvic Pain We can help you understand why you have pain in your joints, muscles and soft tissues. Understanding pain will help you to manage and overcome it. STILL HAVE PHYSIO BENEFITS LEFT FOR 2020 ? CALL NOW TO BOOK IN AND MEET ONE OF OUR AMAZING PHYSIOTHERAPISTS!! (905) 503 9191 [email protected] www.thewellnessgroupaurora.com

Being home for most of us right now can be a busy and stressful time for families. Along with those hectic schedules, working from home and kids in school, the cold winter weather can make it challenging for squeezing in some physical activity each day. However, being active as a family can benefit everyone. Adults need at least 2 hours of physical activity a week, and children need 60 minutes a day. Follow these tips to add more activity during the winter months: 1.Schedule... some time for physical activity. Determine time slots throughout the week when most family members available. Devote a few of these times to doing something active. 2.Turn off the screens. Instead of watching TV or playing video games, create an indoor obstacle course, make a scavenger hunt or play charades. Being active as a family not only creates special memories but helps to relieve stress. 3.Bundle up for outdoor play. Create a snowman or snow family. Climb a snow mountain or make paths through the snow. No snow? Walk around your neighborhood rather than taking the car somewhere. 4.Don’t ditch the housework. We all have experienced the tiring effects of doing chores. But those chores are a great way to add physical activity and have a clean house ready for holiday guests. Kids can help vacuum, dust, sweep the floor and even clean the windows! 5.Treat the family with fun physical activity. Enjoyable experiences such as an afternoon of ice skating or an evening of building a snowman in the backyard. A membership to a gym if it's open or recreational club can give your family fun opportunities for physical activity all throughout the year. When your finished all those fun activities, make sure to follow up with your healthcare practitioner to take care of any aches and pains you have! WE CAN HELP!! OUR SERVICES CHIROPRACTIC PHYSIOTHERAPY MASSAGE ACUPUNCTURE NATUROPATH TRADITIONAL CHINESE MEDICINE CHIROPODY SWIFT WART REMOVAL FOOT CARE CUSTOM ORTHOTICS COMPRESSION STOCKINGS REFLEXOLOGY CONCUSSION BASELINE TESTING COLD LASER THERAPY SHOCKWAVE THERAPY AND MUCH MUCH MORE DON'T DELAY BOOK IN TODAY! www.thewellnessgroupaurora.com A new year means a new you and usually new benefits, most health insurance plans re-set in January. Book today and use those benefits!!! 905 503 9191

Happy Holidays From our Family To Yours, We Wish You a Very Happy & Healthy Holiday! THE WELLNESS GROUP TEAM __________________________________________________________________... Dear Patients, We will remain OPEN during the Province wide lockdown as health care services have not been impacted. All our services will be running as usual, so please attend your scheduled appointment as your practitioner will be expecting you! We care about your health and safety! We ask all patients to kindly follow these COVID-19 protocols: 1. Stay 2 meters apart from others 2. Wear a mask/face covering 3. Sanitize and wash your hands 4. No additional guests allowed 5. Wait in your car until your scheduled appointment time. 6. If you are experiencing any symptoms (e.g., fever, cough, shortness of breath, sore throat, decrease/loss of sense of taste/smell, headaches, chills, and fatigue), please stay home. We Are All In This Together!!! HOLIDAY HOURS: DECEMBER 24 -9AM-1PM DECEMBER 25-CLOSED DECEMBER 26 -CLOSED DECEMBER 27 - 9AM-3PM DECEMBER 28 - 9AM-8PM DECEMBER 29 - 9AM-8PM DECEMBER 30 - 9AM-8PM DECEMBER 31 - 9AM-1PM JANUARY 1 - CLOSED THEN BACK TO REGULAR BUSINESS HOURS Please visit our website for more information: WWW.THEWELLNESSGROUPAURORA.COM EMAIL : [email protected] PHONE : (905) 503-9191

New Year, New You 2021 - Bring in the New Year starting with your HEALTH!!! _______________________________________________ The New Year is a time for reflection, resolutions and turning over a new leaf. At The Wellness Group, we want to encourage restorative behavior in all its forms, whether it be booking a relaxing massage, getting nutritional advice or realigning not just your goals but your spine !... WE CAN HELP!! OUR SERVICES: CHIROPRACTIC PHYSIOTHERAPY OSTEOPATHY MASSAGE ACUPUNCTURE NATUROPATH TRADITIONAL CHINESE MEDICINE ____________________________________________ CHIROPODY FOOT CARE SWIFT-FOOT WART CARE CUSTOM ORTHOTICS COMPRESSION STOCKINGS REFLEXOLOGY CONCUSSION BASELINE TESTING COLD LASER THERAPY SHOCKWAVE THERAPY AND MUCH MUCH MORE DON'T DELAY BOOK IN TODAY! www.thewellnessgroupaurora.com [email protected]

The Wellness Group will remain OPEN during the York Region Lockdown as health care services have not been impacted. All our services will be running as usual so please attend your scheduled appointment as your practitioner will be expecting you! ... We care about your health and safety! We ask all patients to kindly follow these COVID-19 protocols: 1. Stay 2 meters apart from others 2. Wear a mask/face covering 3. Sanitize and wash your hands 4. No additional guests allowed 5. Wait in your car until your scheduled appointment time. 6. If you are experiencing any symptoms (e.g., fever, cough, shortness of breath, sore throat, decrease/loss of sense of taste/smell, headaches, chills, and fatigue), please stay home. We Are All In This Together!!! Visit our website for more information : www.thewellnessgroupaurora.com or email us at : [email protected] Call to book 905 503 9191

WHY HAVE PHYSIOTHERAPY? Physiotherapy is a health care profession that assists people to restore, maintain, and maximize their strength, function, movement, and overall well-being. Physiotherapists have in-depth knowledge of how the body works and specialized hands-on clinical skills to assess, diagnose, and treat symptoms of illness, injury, and disability. ... Physiotherapy includes rehabilitation, as well as prevention of injury, and promotion of health and fitness. Physiotherapy can help you ... become stronger and more flexible increase freedom of movement and mobility breathe easier reduce pain stay active prevent injury ... so you can resume activities important to you. The sooner you make an appointment to see our PHYSIOTHERAPISTS the better you will feel. Physiotherapy can treat: Back Pain Pelvic Girdle Pain Hip Pain Knee Pain Chest and Rib Pain Repetitive Stress Injuries (RSI) Muscle Pain & Joint Pain Neck Pain Headaches Shoulder Pain Plantar Fascia Pain Nerve Pain Pelvic Pain CALL NOW AND START 2021 OFF RIGHT! (905) 503 9191 [email protected] www.thewellnessgroupaurora.c

Yikes November is almost done and you know what that means????? NOW IS THE TIME TO USE OR LOSE YOUR BENEFITS! __________________________________________ Do you need a new pair of Orthotics? CHIROPODY ... Been a long time since you had a Massage? REGISTERED MASSAGE THERAPY How about a new pair of Compression Stockings? FREE CONSULTATIONS Need a New Exercise Plan? PHYSIOTHERAPY How's your Back? CHIROPRACTIC YOU PAY WAY TOO MUCH FOR YOUR HEALTH INSURANCE TO SIMPLY LET THE BENEFITS GO TO WASTE BOOK TODAY AND MAKE THE MOST OF THOSE BENEFITS! __________________________________________________________________ CHIROPRACTIC PHYSIOTHERAPY MASSAGE ACUPUNCTURE NATUROPATH CHIROPODY FOOT CARE CUSTOM ORTHOTICS COMPRESSION STOCKINGS REFLEXOLOGY SHOCKWAVE THERAPY SWIFT FOOT WART THERAPY BOOK TODAY TO RESERVE YOUR DAY & TIME! EMAIL: [email protected] or CALL 905 503 9191 www.thewellnessgroupaurora.com

TIME IS RUNNING OUT 'Tis the season for exhausting your benefits! Do You Suffer From Food Sensitivity? NATUROPATHY... Do You Have Tight Achy Muscles? REGISTERED MASSAGE THERAPY Do You Have Foot Pain? CHIROPODY Having A Hard Time Sleeping, Can't Get Comfortable? TRADITIONAL CHINESE MEDICINE Tired, Crampy Leg Pain? COMPRESSION STOCKINGS Need a New Rehab Plan? PHYSIOTHERAPY Migraine Headaches? CHIROPRACTIC ____________________________________________ Our Services: CHIROPRACTIC PHYSIOTHERAPY MASSAGE ACUPUNCTURE NATUROPATH CHIROPODY FOOT CARE CUSTOM ORTHOTICS COMPRESSION STOCKINGS REFLEXOLOGY SHOCKWAVE THERAPY SWIFT FOOT WART THERAPY BOOK TODAY TO RESERVE YOUR DAY & TIME! EMAIL: [email protected] PHONE: 905 503 9191

INTRODUCING SWIFT TO THE WELLNESS GROUP, The fast and effective solution for painful and unsightly Plantar Warts How Does Swift Work?... The Swift treatment is different. Rather than destroying a wart by burning it off, freezing it, or pouring corrosive acid over it, Swift uses a highly controlled energy dose of microwave energy directed into the tissue millimeters below the surface. The microwave energy elevates the skin temperature and destroys the infected tissue in minutes. ------------------------------------------------------------------------- Patients undergoing Swift treatments see a significant reduction in pain associated with the plantar wart after each treatment - freedom for what many patients have suffered with for months, years, and even decades. Chiropodist, Steve Smith Booking For Friday November 13, 2020 Great Way To Use Your 2020 Chiropody Coverage! For more information, please email us at [email protected] Or visit our website at www.thewellnessgroupaurora.com Call for more information (905) 503-9191

Today on November 11th, we are remembering all those who made sacrifices, especially those who gave their lives, so that the rest of us could live in freedom. With gratitude, we thank you. The Wellness Group

DON'T DELAY ...BOOK YOUR CUSTOM ORTHOTICS BEFORE YOUR BENEFITS EXPIRE!! _________________________________________________ Do you or your children have FLAT FEET? If you're not sure it's time to book a Foot Assessment with our Foot Specialist,... Steve Smith Our Chiropodist (Foot Specialist), Steve Smith, is now accepting new patients. OFFERING FULL SERVICE FOOT CARE, CUSTOM ORTHOTICS, COMPRESSION SOCKS & BRACES. For further information visit our website https://www.thewellnessgroupaurora.com/chiropody Conditions Treated: Ingrown Toenail Corn, Callus, & Wart Removal (Swift) Bunions & Other Toe Deformity Plantar Fasciitis and Heal Pain Diabetic Wound Care Fungal Nail Thickened Toe Nail Custom Orthotics Compression Stockings Shockwave Therapy AND MUCH MORE DON'T DELAY LIMITED SPACES, BOOK WITH STEVE TODAY! EMAIL: [email protected]

ACUPUNCTURE IS NOT JUST FOR PAIN What’s important is to look at a health condition as part of a bigger picture and not in isolation. That’s exactly what a skilled acupuncturist will do to fully address an underlying cause of a medical condition. Via gentle insertion of tiny needles at precise locations on a body. ... There are many acupuncture benefits. Acupuncture is very effective at treating allergies, arthritis, asthma, eczema, digestion problems, sleep disorders and other medical conditions. An acupuncturist applies a bit of pressure to acupuncture points lying on certain meridians, thus influencing the relevant organs. For example, asthma, bronchitis or similar chronic conditions are treated through specific acupressure points affecting the lungs. ________________________________________________________________ What are the benefits of Acupuncture? Acupuncture balances your energies and promotes: Better Qualify of Life Happier Being and Healthier Body Stress Reduction and Reduces Pain Better Sleep Better Men & Women’s Health/Menopause Emotional Stability Faster Recovery after Surgery/Chemo Stronger Immune System CALL IN TODAY TO BOOK YOUR APPOINTMENT, LIMITED SPACES AS WE APPROACH THE END OF THE YEAR! (905) 503 9191 Email: [email protected] Website: www.thewellnessgroupaurora.com

Happy Thanksgiving from The Wellness Group! Hours of Operation: Saturday, October 10th 9am-2pm Sunday, October 11th CLOSED ... Monday, October 12th CLOSED Have a safe and happy long weekend!

Dear Valued Patients, WE ARE OPEN AND HERE TO HELP YOU FEEL BETTER & STAY SAFE! Much has changed during this Covid-19 pandemic but what hasn’t changed is our commitment to YOU AND YOUR FAMILY! Our team of practitioners will continue to provide you with the utmost in patient care during this time and we want to assure you that all government and college safety directive continue to be in place to ensure your safety... and comfort during your visit and this time. _____________________________________________________________________ Have 2020 Benefits Remaining? Now Is The Time To Use Them Before They're Gone!!! CHIROPRACTIC PHYSIOTHERAPY CHIROPODY ACUPUNCTURE NATUROPATH ORTHOTICS MASSAGE Don't forget to order you Compression Socks &Tens Machine Book Your Appointment Today! Call 905-503-9191 or e-mail [email protected]

TRICK OR TREAT YOURSELF _____________________________________________________________________ CARVE OUT SOME TIME FOR YOURSELF THIS HALLOWEEN TREAT YOURSELF TO A MASSAGE !!!! CROOKED SPINES ARE SCARY FOR YOUR HEALTH, POOR SPINAL HEALTH IS ALL TRICK NO TREAT.. TREAT YOUR BONES.. GET THEM CHECKED BY YOUR CHIROPRACTOR TODAY!... CALL NOW TO BOOK ANY OF THESE SERVICES! MASSAGE THERAPY CHIROPRACTIC NATUROPATH ACUPUNCTURE PHYSIOTHERAPY AND MUCH MUCH MORE..... (905) 503-9191 OR FOR MORE INFORMATION VISIT OUR WEBSITE AT: WWW.THEWELLNESSGROUPAURORA.COM

Happy Thanksgiving from The Wellness Group! Hours of Operation: Saturday, October 10th 9am-2pm Sunday, October 11th CLOSED ... Monday, October 12th CLOSED Have a safe and happy long weekend!

WELCOME TO THE WELLNESS GROUP TEAM! Leanna Taggio - Physiotherapist & Dr. Sarah Giovinazzo - Naturopath ... NOW ACCEPTING NEW PATIENTS! Please call 905.503.9191 or email [email protected] For more information, please visit our website at: www.thewellnessgroupaurora.com

Due to overwhelming demand of massage clients The Wellness Group is seeking to hire 2 Registered Massage Therapists to begin immediately! Want to grow your practice with a great atmosphere and clientele....then this is the office for you. Experienced and New Graduates are welcome to apply. New stream of new clients along with cross referrals and daily overflow will ensure a full schedule. Candidate must be professional, dedicated, hard working, passionate and friendly. The id...eal candidate must possess exceptional communication skills and be able to confidently relay treatment schedule for those patients experiencing acute, chronic pain and relaxation care. Candidate must be able to retain and build long term relationships with clients. The office offers: *Direct Billing with most EHC plans *Clean linens and towels provided by Canadian Linens. All lotion/Gel provided, hot stone supplies *Professional and experienced staff with exceptional customer service is provided. Candidate must have valid CMTO license and insurance is required. Job Type: Permanent Full and Part-time shifts available Job Types: Full-time, Part-time, Permanent Experience: massage therapist: 1 year (Preferred) 15620 Bayview Ave. Email your resume to [email protected] or call 905 503 9191.

Saying goodbye to amazing patients is never easy! Gerald and Annette, we wish you much happiness in your new home! We are going to miss you both! Thank you, Dr. Carano & The Wellness Group Team

Aurora and surrounding area.....WE ARE BACK AND IT FEELS AWESOME!!!! ___________________________________________________________ We have gone to great lengths to ensure that everyone walking into The Wellness Group feels safe and remains healthy! So please do not hesitate to make an appointment! The office has made same changes but one thing has not changed and that's our lovefor what we do! ... Let us take care of you! We offer Chiropractic care, Sport Rehabilitation, Physiotherapy, Massage Therapy, Acupuncture/TCM, Chiropody and Orthotics and much much more! If you have been working from home and need to get away from the kiddies......!:)) We offer a clean, sanitized and safe environment to escape to! Call now to book (905) 503-9191 or visit our website at: www.thewellnessgroupaurora.com See you soon!

WE ARE OPEN!!!! MON,WED,FRI 9am-6pm ________________________________________ Dear Patients, ...Continue reading

WELCOME TO THE WELLNESS GROUP TEAM! Leanna Taggio - Physiotherapist & Dr. Sarah Giovinazzo - Naturopath ... NOW ACCEPTING NEW PATIENTS! Please call 905.503.9191 or email [email protected] For more information, please visit our website at: www.thewellnessgroupaurora.com

Aurora and surrounding area.....WE ARE BACK AND IT FEELS AWESOME!!!! ___________________________________________________________ We have gone to great lengths to ensure that everyone walking into The Wellness Group feels safe and remains healthy! So please do not hesitate to make an appointment! The office has made same changes but one thing has not changed and thats our lovefor what we do! ... Let us take care of you! We offer Chiropractic care, Sport Rehabilitation, Physiotherapy, Massage Therapy, Acupuncture/TCM, Chiropody and Orthotics and much much more! If you have been working from home and need to get away from the kiddies......!:)) We offer a clean, sanitized and safe environment to escape to! Call now to book (905) 503-9191 or visit our website at: www.thewellnessgroupaurora.com See you soon!

WE ARE OPEN!!!! MON,WED,FRI 9am-6pm ________________________________________ Dear Patients, ...Continue reading

NOW HIRING _____________________________________________________ LOOKING FOR A REGISTERED PHYSIOTHERAPIST & REGISTERED MASSAGE THERAPISTS FOR OUR LOCATION IN AURORA RMT POSITION ... Candidate must be professional, dedicated, hard working, passionate and friendly. The ideal candidate must possess exceptional communication skills and be able to confidently relay treatment schedule for those patients experiencing acute, chronic pain and relaxation care. Candidate must be able to retain and build long term relationships with clients. WONDERING HOW TO APPLY OR NEED MORE INFORMATION? Please send us your questions and/or your resume along with a cover letter to [email protected] __________________________________________________ REGISTERED PHYSIOTHERAPIST/PELVIC FLOOR POSITION The ideal candidate must have exceptional interpersonal and communication skills and feel comfortable and confident in providing patients with individualized treatment plans. Hard-working, self-driven, motivated, ambitious, friendly and caring are just a few qualities required to work at TWG. Most importantly, the ideal candidate must love what they do and have a passion for providing the utmost in patient care.Acupuncture an asset. WONDERING HOW TO APPLY OR NEED MORE INFORMATION? Please send us your questions and/or your resume along with a cover letter to [email protected]

Dear Patients, Hope you and your loved ones are doing well and staying healthy and safe during this time. We miss you all and want you to know we are thinking about every single one of you. Remember to stay safe, only go out when necessary, check in on your loved ones , friends & family. Remember to wash your hands frequently with soap and water (Sophie says your paws too !!!)... With Kind regards, Dr. Carano & The Wellness Group Team _______________________________________________- Please Note We are here for you, we would like to keep you updated on recent government changes surrounding the list of essential services. As of April 5th, 2020, regulated health professions such as Chiropractic Care have been downgraded from emergency to URGENT CARE patients. Therefore, if you are experiencing a great deal of pain and discomfort and wish to be treated, please call or email the office to schedule an appointment. We will do our very best to respond in a timely manner. E: [email protected] P: 905 503 9191 W: www.thewellnessgroupaurora.com

Pregnancy & Infant Massage _____________________________ Massage therapy relaxes the pregnant patient, increases circulation, improves sleep, reduces pain and boosts mood and it is growing in popularity among mothers-to-be throughout the GTA. Massage Therapy has many positive effects on babies as well, including relief for gas, colic, constipation, earaches, asthma, colds, sleeping problems, teething and several other conditions. ... PREGNANCY MASSAGE Massage therapy benefits pregnant women and newborns. In a study, pregnant women diagnosed with major depression received massage therapy twice a week for 12 weeks. Analysis showed these women not only had reduced depression at the end of the 12 weeks, but also had lower levels of depression and cortisol in the postpartum period. Some extra benefits of massage are: -Tranquil relaxation and stress reduction. -Relief from muscle cramps, spasms, and myofascial pain, especially in the lower back, neck, hips, and legs. -Increase in blood and lymph circulation, which can reduce swelling. -Reduces stress on weight-bearing joints. INFANT MASSAGE Infant massage is a type of complementary and alternative treatment that uses massage therapy for babies. Evidence is insufficient to support its use in either full term or preterm babies to achieve physical growth. The role of the massage therapist in infant massage is to massage and teach parents how to massage their babies. Some other benefits are: -It encourages interaction between you and your baby -It helps your baby relax and sleep. -It positively affects the infant hormones that control stress. -It helps reduce crying. FOR MORE INFORMATION PLEASE VISIT OUR WEBSITE WWW.THEWELLNESSGROUPAURORA.COM OR CALL (905) 503- 9191 OR EMAIL US AT [email protected]

WELCOME PAULINE LOOI TO OUR CHIROPODY TEAM!! ________________________... HERE WE GROW AGAIN!! NOW ACCEPTING NEW PATIENTS We Are So Happy To Introduce Pauline Looi To The Chiropody & Wellness Group Team! Pauline Looi, B.Sc.(Hons), D.Pod.M., is a Chiropodist who graduated from the Michener Institute. Before attending the Michener Institute, she completed her B.Sc.(Hons) in Anthropology and Health Studies at the University of Toronto. She is registered and a current member with the College of Chiropodists of Ontario, the American Podiatric Medical Association and the Ontario Society of Chiropodists. Pauline enjoys working with clients that have chronic complex diseases such as Diabetes and Geriatrics. Pauline works with children and adults with their foot health concerns such as bio-mechanical concerns, ingrown toenails, nail disorders, corns/calluses, warts and wounds. Pauline is a strong advocate for a multidisciplinary approach to treatments, management, prevention and health education. Pauline has worked alongside with Physiotherapists, Chiropractors, Registered Massage Therapists and family Physicians to facilitate treatment plans and goals. CALL NOW TO BOOK 905 503 9191 or visit our website:www.thewellnessgroupaurora.com or email us [email protected]

Give The Gift of Relaxation This Valentine's! ___________________________________________ Gift Certificates Available For That Special Someone In Your Life! Don't Delay, Valentine's Day Is Quickly Approaching!... Valentine's Day Is The Day Of LOVE......LOVE AND TREAT YOURSELF TO A MASSAGE TODAY......BOOK NOW SPACES ARE LIMITED THIS WEEK! We also provide certificates for many of our other services: CHIROPRACTIC PHYSIOTHERAPY NATUROPATH REFLEXOLOGY ACUPUNCTURE SHOCKWAVE AND MUCH MORE.... CALL NOW TO HOLD YOUR SPOT! 905- 503-9191 OR EMAIL US [email protected] VISIT OUR WEBSITE: WWW.THEWELLNESSGROUPAURORA.COM

NOW HIRING _____________________________________________________ LOOKING FOR A REGISTERED PHYSIOTHERAPIST & REGISTERED MASSAGE THERAPISTS FOR OUR LOCATION IN AURORA RMT POSITION ... Candidate must be professional, dedicated, hard working, passionate and friendly. The ideal candidate must possess exceptional communication skills and be able to confidently relay treatment schedule for those patients experiencing acute, chronic pain and relaxation care. Candidate must be able to retain and build long term relationships with clients. WONDERING HOW TO APPLY OR NEED MORE INFORMATION? Please send us your questions and/or your resume along with a cover letter to [email protected] __________________________________________________ REGISTERED PHYSIOTHERAPIST/PELVIC FLOOR POSITION The ideal candidate must have exceptional interpersonal and communication skills and feel comfortable and confident in providing patients with individualized treatment plans. Hard-working, self-driven, motivated, ambitious, friendly and caring are just a few qualities required to work at TWG. Most importantly, the ideal candidate must love what they do and have a passion for providing the utmost in patient care.Acupuncture an asset. WONDERING HOW TO APPLY OR NEED MORE INFORMATION? Please send us your questions and/or your resume along with a cover letter to [email protected]

Give The Gift of Relaxation This Valentine's! ___________________________________________ Gift Certificates Available For That Special Someone In Your Life! Don't Delay, Valentine's Day Is Quickly Approaching!... Valentine's Day Is The Day Of LOVE......LOVE AND TREAT YOURSELF TO A MASSAGE TODAY......BOOK NOW SPACES ARE LIMITED THIS WEEK! We also provide certificates for many of our other services: CHIROPRACTIC PHYSIOTHERAPY NATUROPATH REFLEXOLOGY ACUPUNCTURE SHOCKWAVE AND MUCH MORE.... CALL NOW TO HOLD YOUR SPOT! 905- 503-9191 OR EMAIL US [email protected] VISIT OUR WEBSITE: WWW.THEWELLNESSGROUPAURORA.COM

LOW BACK PAIN? LIFT LIGHT TO SHOVEL RIGHT __________________________________ Dr. Carano & Dr. Tam Can Help!!... Please Read Tips Below: Snow Shovelling- Winter weather can pack a punch and, with the seasons heavy snowfalls, injuries often result. Improper snow shoveling is often to blame. But shovelling out after a storm doesnt have to leave you stiff and sore. With a little know-how, you can clear your driveway without the all-too-common back, neck and shoulder pain cramping your style. Heres how: ALL SET TO GO!! PUSH, DONT THROW. Push the snow to one side and avoid throwing it. If you must throw it, avoid twisting and turning position yourself to throw straight at the snow pile. BEND YOUR KNEES. Use your knees, leg and arm muscles to do the pushing and lifting while keeping your back straight. WATCH FOR ICE. Be careful on icy walkways and slippery surfaces. Intermittent thaws and subsequent freezing can lead to ice building up underfoot, resulting in nasty slips and falls. Throw down some salt or sand to ensure you have a good footing. Once youve mastered safe snow shoveling techniques, youll be free to have fun and stay fit all winter. _____________________________________________ E:[email protected] W:[email protected]

VALENTINE'S DAY IS ALMOST HERE Gift Certificates Now Available _____________________________ Nothing says "I LOVE YOU" more then buying that special person in your life a relaxing ... Massage or Hot Stone Gift Certificate for Valentines Day !! We also provide certificates for many of our other services: CHIROPRACTIC PHYSIOTHERAPY NATUROPATH REFLEXOLOGY ACUPUNCTURE SHOCKWAVE AND MUCH MORE.... WE ALSO DO EMAIL GIFT CERTIFICATES OR PICK UP ONE IN CLINIC TODAY DON'T DELAY AND BUY YOURS TODAY! CALL NOW (905) 503 - 9191 CHECK OUT OUR WEBSITE FOR ALL OUR SERVICES: www.thewellnessgroupaurora.com EMAIL: [email protected]

WELCOME PAULINE LOOI TO OUR CHIROPODY TEAM!! ________________________... HERE WE GROW AGAIN!! NOW ACCEPTING NEW PATIENTS We Are So Happy To Introduce Pauline Looi To The Chiropody & Wellness Group Team! Pauline Looi, B.Sc.(Hons), D.Pod.M., is a Chiropodist who graduated from the Michener Institute. Before attending the Michener Institute, she completed her B.Sc.(Hons) in Anthropology and Health Studies at the University of Toronto. She is registered and a current member with the College of Chiropodists of Ontario, the American Podiatric Medical Association and the Ontario Society of Chiropodists. Pauline enjoys working with clients that have chronic complex diseases such as Diabetes and Geriatrics. Pauline works with children and adults with their foot health concerns such as bio-mechanical concerns, ingrown toenails, nail disorders, corns/calluses, warts and wounds. Pauline is a strong advocate for a multidisciplinary approach to treatments, management, prevention and health education. Pauline has worked alongside with Physiotherapists, Chiropractors, Registered Massage Therapists and family Physicians to facilitate treatment plans and goals. CALL NOW TO BOOK 905 503 9191 or visit our website:www.thewellnessgroupaurora.com or email us [email protected]

Give The Gift of Relaxation This Valentines! ___________________________________________ Gift Certificates Available For That Special Someone In Your Life! Dont Delay, Valentines Day Is Quickly Approaching!... Valentines Day Is The Day Of LOVE......LOVE AND TREAT YOURSELF TO A MASSAGE TODAY......BOOK NOW SPACES ARE LIMITED THIS WEEK! We also provide certificates for many of our other services: CHIROPRACTIC PHYSIOTHERAPY NATUROPATH REFLEXOLOGY ACUPUNCTURE SHOCKWAVE AND MUCH MORE.... CALL NOW TO HOLD YOUR SPOT! 905- 503-9191 OR EMAIL US [email protected] VISIT OUR WEBSITE: WWW.THEWELLNESSGROUPAURORA.COM

VALENTINES DAY IS ALMOST HERE Gift Certificates Now Available _____________________________ Nothing says "I LOVE YOU" more then buying that special person in your life a relaxing ... Massage or Hot Stone Gift Certificate for Valentines Day !! We also provide certificates for many of our other services: CHIROPRACTIC PHYSIOTHERAPY NATUROPATH REFLEXOLOGY ACUPUNCTURE SHOCKWAVE AND MUCH MORE.... WE ALSO DO EMAIL GIFT CERTIFICATES OR PICK UP ONE IN CLINIC TODAY DONT DELAY AND BUY YOURS TODAY! CALL NOW (905) 503 - 9191 CHECK OUT OUR WEBSITE FOR ALL OUR SERVICES: www.thewellnessgroupaurora.com EMAIL: [email protected]

TGIF!!!! __________________________________________ What better way to start your weekend than booking a relaxing massage! We have a few appointments left TODAY, TOMORROW & SUNDAY!!! ... CALL NOW TO RESERVE YOUR SPOT!!! 905 503 9191 EMAIL TO BOOK [email protected] WEBSITE www.thewellnessgroupaurora.com

STARTING TOMORROW!! JANUARY 24!! WELCOME FIROUZEH OUR NEW OSTEOPATH & MASSAGE THERAPIST ____________________________... HERE WE GROW AGAIN! MEET FIROUZEH Firouzeh Nassiri Osteopath & RMT Practitioner We Welcome you to The Wellness Group !! Firouzeh will be accepting patients on: Mondays 2:15pm - 8:15pm Fridays 2:15pm - 7:15pm Sundays 9:00am - 3:00pm Firouzeh is a licensed Osteopath and Registered Massage Therapist that holds a Masters degree in Science. Firouzeh has a special interest in Craniosacral Therapy, Visceral Osteopathy, IMM (Integrated Myofacial Release) and Muscle Energy. She is also a Pro Trainer & exercise planner, she is a current member of the CMTO and Osteopathy Alliance of Canada. Call now to book in today!!905 503 9191 EMAIL: [email protected] WEB: www.thewellnessgroupaurora.com

Its 2020 now....dont delay ...your health is important. Need a Massage? TRY ONE OF OUR THERAPISTS TODAY!!____________________________________________ Top 5 Reasons to Receive... Regular Massage Therapy -decreases the negative health responses related to chronic stress -decreases Cortisol and Insulin levels -stress-reducing hormones calm the nervous system to decrease heart rate and breathing, relax muscles and improve digestion -increases endorphins that stop the transmission of pain signals, thereby reducing sensitivity to pain stimulates brainwave activity which induces deep sleep CALL TODAY TO BOOK NOW 905 503 9191 Now that 2020 is here, why not pre-book with your therapist to get the convenience of the times and days you want! FOR MORE INFORMATION VISIT OUR WEBSITE AT WWW.THEWELLNESSGROUPAURORA.COM Our mailing address is: [email protected]

New Year, New You Bring in the New Year starting with your HEALTH!!! _______________________________________________ The New Year is a time for reflection, resolutions and turning over a new leaf. At The Wellness Group, we want to encourage restorative behavior in all its forms, whether it be booking a relaxing massage, getting nutritional advice or realigning not just your goals but your spine .......... WE CAN HELP!! OUR SERVICES: CHIROPRACTIC PHYSIOTHERAPY OSTEOPATHY MASSAGE ACUPUNCTURE NATUROPATH TRADITIONAL CHINESE MEDICINE ____________________________________________ CHIROPODY FOOT CARE CUSTOM ORTHOTICS COMPRESSION STOCKINGS REFLEXOLOGY CONCUSSION BASELINE TESTING COLD LASER THERAPY SHOCKWAVE THERAPY AND MUCH MUCH MORE DONT DELAY BOOK IN TODAY! www.thewellnessgroupaurora.com or call (905) 503 9191 A new year means a new you and usually new benefits, most health insurance plans re-set in January. Book today and use those benefits!!!

HAPPY HOLIDAYS FROM OUR FAMILY TO YOURS! WE WISH YOU A VERY HAPPY & HEALTHY HOLIDAYS & A FABULOUS NEW YEAR!... -THE WELLNESS GROUP TEAM- OUR HOLIDAY HOURS ARE: DECEMBER 24 -CLOSED DECEMBER 25-CLOSED DECEMBER 26 -CLOSED DECEMBER 27 - 9AM-7PM DECEMBER 28 - 9AM-2PM DECEMBER 29 - 9AM-3PM DECEMBER 30 - 9AM-8PM DECEMBER 31 - 9AM-3PM JANUARY 1 - CLOSED THEN BACK TO REGULAR BUSINESS HOURS!! WWW.THEWELLNESSGROUPAURORA.COM EMAIL: [email protected] PHONE : (905) 503-919

Once again our 2019 holiday party was a success, the team traveled in style to the city for a VIP dining experience & show at Yuk Yuks Toronto. Great food, big laughs and amazing company. I am so lucky to work with such an amazing team of practitioners on a daily basis. They not only are talented, but kind-hearted & a joy to be around. Thanks for an amazing night Dr. Carano! _______________... Michelle Office Manager *To try one of these amazing practitioners, please visit our website at www.thewellnessgroupaurora.com *Or call (905) 503- 9191 *Email [email protected]

DONT PANIC Tis the season for exhausting your benefits and you still have 18 days left!!!! _______________________________________________ WE OFFER:... CHIROPRACTIC - FOOT CARE - CUSTOM ORTHOTICS - COMPRESSION STOCKINGS - CONCUSSION BASELINE TESTING COLD LASERTHERAPY - SHOCKWAVE THERAPY - PHYSIOTHERAPY - MASSAGE - ACUPUNCTURE - NATUROPATH -CHIROPODY & MUCH MUCH MORE! DONT DELAY BOOK IN TODAY! CALL (905) 503-9191 or email us at [email protected] visit our website @ www.thewellnessgroupaurora.com

WHAT IS CHIROPRACTIC? ________________________________________________ Chiropractors are extensively educated in the assessment, diagnosis and management of musculoskeletal (MSK) and neurological conditions. Course of treatment is known to relieve pain and improve function without surgery or medication may consist of spinal manipulation, mobilization, soft tissue therapy, exercise, Acupuncture and modalities like Tens Machine, Ultrasound, Laser and Shockwave Therapy.... +++++++++++++++++++++++++++++++++++++++++++++++ WE ARE ACCEPTING NEW PATIENTS BOOK IN WITH ONE OF OUR CHIROPRACTORS: DR. MARILENA CARANO OR DR. DICKSON TAM AND USE YOUR BENEFITS BEFORE THEY EXPIRE!!! Benefits of Chiropractic Care: -Improved movement in your neck, shoulders, back and torso -Better posture -Relief from headaches, neck and back pain -Prevention of work-related muscle and joint injuries -Enhanced athletic performance -Improved flexibility -Relief of pregnancy-related backache -Correction of gait and foot problems AND MUCH MUCH MORE CALL & BOOK IN TODAY CALL (905) 503 9191 EMAIL [email protected] WWW.THEWELLNESSGROUPAURORA.COM

Do you wonder about what ACTUALLY happens during your period? Our naturopathic doctor, Dr. Anne Hussain, Naturopathic Doctor & Birth Doula is hosting a FREE ONLINE Menstrual Masterclass tonight at 7:30pm. If you cant show up live, sign up anyway and youll get the recording delivered to your inbox! Heres the link to sign up: https://www.annehussain.com/events/

THE COUNTDOWN HAS BEGUN USE OR LOSE YOUR BENEFITS!! __________________________ DONT DELAY We have just 5 weeks left in 2019 !! See the list of our services below:... CHIROPRACTIC PHYSIOTHERAPY MASSAGE ACUPUNCTURE NATUROPATH CHIROPODY FOOT CARE CUSTOM ORTHOTICS COMPRESSION STOCKINGS REFLEXOLOGY CONCUSSION BASELINE TESTING COLD LASER THERAPY SHOCKWAVE THERAPY AND MUCH MUCH MORE DONT DELAY BOOK IN TODAY! 2020 IS ALMOST HERE!!! _______________________________________________ CALL: (905) 503 9191 OR EMAIL US AT: [email protected] OR VISIT OUR WEBSITE : WWW.THEWELLNESSGROUPAURORA.COM

WHAT IS TRADITIONAL CHINESE MEDICINE? _______________________________________________ Traditional Chinese Medicine (TCM) is one of the oldest forms of medicine, dating back over 5,000 years.... Practitioners of TCM most commonly use acupuncture and herbs to treat patients, but there are a number of different modalities for treating various syndromes. TCM has become increasingly popular both as an standalone treatment and as a complementary course of treatment along with evidence-based medicine. VICTOR CAO -OUR TRADITIONAL CHINESE MEDICINE PRACTITIONER TREATS THE FOLLOWING CONDITIONS: Acne, Allergies, Anxiety / Depression, Constipation, Dizzy / Vertigo, Digestive Disorders Heartburn, Epigastric Pain / Gastralgia Gastric UpsetAcid Reflux, Diarrhea) / IBS, Headache / MigraineHypertension, Insomnia, Palpitations / Angina, Fatty Liver, High cholesterol, Menopause, Menstrual Cramps, Premenstrual Syndrome (PMS), Tiredness / Fatigue, Healthy Weight Loss & MUCH MUCH MORE Now is the time to book with our experienced Acupuncturist Victor Cao. **Covered under Acupuncture Benefits** When combined togetherTraditional Acupuncture and Chinese Herbal Therapy provide the best results. _________________________________________ FIND US ONLINE www.thewellnessgroupaurora.com OR EMAIL [email protected] or call 905 503 9191

Are your feet HAPPY.... ______________________ COME SEE OUR FOOT SPECIALIST CHIROPODIST STEVE SMITH ... DONT DELAY.....BOOK YOUR CUSTOM ORTHOTICS BEFORE YOUR BENEFITS EXPIRE!!!! Our Chiropodist (Foot Specialist), Steve Smith, is now accepting new patients! OFFERING FULL SERVICE FOOT CARE, CUSTOM ORTHOTICS, COMPRESSION STOCKINGS & BRACES. For further information visit our website https://www.thewellnessgroupaurora.com/chiropody Conditions Treated: Corn, Callus, & Wart Removal Surgery Bunions & Other Toe Deformity Plantar Fasciitis and Heal Pain Diabetic Wound Care Fungal Nail Thickened Toe Nail Custom Foot Orthotics Compression Socks Shockwave Therapy AND MUCH MORE DONT DELAY BOOK WITH STEVE TODAY! (905) 503 9191 OR visit our website www.thewellnessgroupaurora.com for more information email us at : [email protected]

Its that time of year again...time to focus on your New Years Resolutions. Many people begin an exercise program in January but abandon it before Easter. However, you can increase your chances for long-term success if you start early and get into a routine BEFORE the Holidays! Did you know that we offer Personal Training, covered under most benefit plans! Did you know we also have Nutritional Advice & Diet Programs available onsite!... What are your needs: Weight Loss Get Leaner & more Toned More Energy Eat Better Less Pain ___________________________________________ Call or email us today to see how you can maximize your benefits before they expire at the end of the year and start your journey to LOOKING & FEELING better BEFORE January 2020! WE OFFER: CHIROPODY CUSTOM ORTHOTICS COMPRESSION SOCKS NATUROPATHY REGISTERED MASSAGE THERAPY CHIROPRACTIC TRADITIONAL CHINESE MEDICINE AND MUCH MUCH MORE! For more information visit our website at http://www.thewellnessgroupaurora.com or email us at [email protected]

Do you want radiant skin? Try out facial acupuncture with gua sha for more supple, lifted, and vibrant skin! Want more info? Talk to us here or call 905 503 9191!

YOU WORK HARD FOR YOUR BENEFITS!!! ____________________________________________________________ ITS BEGUN!!! ARE YOU WILLING TO LOSE OUT??? 8 WEEK COUNTDOWN TO THE END OF THE YEAR!... ____________________________________________________________ Do you need a new pair of Orthotics? CHIROPODY Been a long time since you had a Massage? REGISTERED MASSAGE THERAPY How about a new pair of Compression Stockings? FREE CONSULTATIONS Need a New Exercise Plan? PHYSIOTHERAPY Hows your Back? CHIROPRACTIC YOU PAY WAY TOO MUCH FOR YOUR HEALTH INSURANCE TO SIMPLY LET THE BENEFITS GO TO WASTE BOOK TODAY AND MAKE THE MOST OF THOSE BENEFITS CALL TODAY TO BOOK: 905 503 9191 OR FOR MORE INFORMATION CHECK OUT OUR WEBSITE: https://www.thewellnessgroupaurora.com/

WISHING ALL OUR PATIENTS, FAMILY & LOVED ONES A VERY SAFE AND HAPPY HALLOWEEN!! HALLOWEEN IS "BACK" "HIP HIP" HOORAY!! REMEMBER TO TREAT YOUR BONES TO AN ADJUSTMENT IF ITS BEEN AWHILE.. POOR SPINAL HEALTH IS ALL TRICK NO TREAT!... OR CARVE OUT SOME TIME FOR A MASSAGE!!! CHECK OUT OUR WEBSITE FOR MORE INFORMATION WWW.THEWELLNESSGROUPAURORA.COM OR EMAIL US AT [email protected] TO BOOK IN (905) 503-9191

Back Pain that keeps you up all night is awful, you feel tired, exhausted...drained.... Did you know that 85% of the population will experience back pain at some point in their life. Research has proven that Chiropractic Care is the treatment for pain, especially pain related to the neck, mid-back and low back. It also has been proven to be helpful with treating headaches and migraines.... ITS TIME TO STOP SUFFERING END 2019 PAIN FREE!!!!! BOOK WITH CHIROPRACTORS DR. CARANO & DR. TAM YOU WORK HARD FOR YOUR BENEFITS......USE THEM! COMMON CONDITIONS TREATED Neck & Shoulder Pain Rotator Cuff Tears or Impingement Numbness & Tingling Tendonitis/Bursitis Low Back Pain, Sciatica, Scoliosis Knee & Ankle Pain/Ligament Sprains Sports Injuries Headaches & Migraines Arthritis Fibromyalgia and MUCH MUCH MORE For more information please visit our website at www.thewellnessgroupaurora.com or email us at [email protected]. Call today to book in your appointment! (905) 503 9191

Congratulations to Dr. Marilena Carano & The Wellness Group for being chosen as The Top 3 Best Chiropractor and Wellness business in Aurora for 2019!! How do they decide who is the best? The Handpicked Top 3 in Aurora, ON. face a rigorous 50-Point Inspection, which includes everything from checking reviews, ratings, reputation, history, complaints, satisfaction, trust and cost to the general excellence. You as the public deserve only the best so Three Best rated finds them f...or you! Come meet Dr. Carano today. To book in your 15 mins complimentary assessment call (905) 503-9191 or email us at [email protected]

WAKE UP!!!! YOU ONLY HAVE 2 MONTHS LEFT TO USE YOUR 2019 BENEFITS!!! DONT LOSE THEM!!! Need a new pair of Orthotics?... Book your 3D Foot Scan with Steve Smith, our experienced Foot Specialist for the perfect Orthotic. (prescription & paper work provided) USE THEM!! Massage Chiropractic Physiotherapy Naturopathy Acupuncture Chiropody Call Today 905.503.9191 or email:[email protected] and visit us at: www.thewellnessgroupaurora.com for more details

Looking for a new Foot Specialist/Chiropodist? The Wellness Group in Aurora has the best Foot Care Specialist in the industry. Steve Smith offers complete foot care. Book your appointment for a foot assessment, ingrown toe nail surgery, Shockwave Therapy for plantar fascitis, diabetic foot, callus/wart removal, bunions, flat feet and orthotics. 2019 is quickly coming to an end. Use your benefits NOW or LOSE them!!!!!!!! Time is running out.....ORDER YOUR ORTHOTICS NOW!!!!!...!! Steve is accepting New patients. Call 905 503 9191 to book your appointment or email [email protected] and visit us at www.thewellnessgroupaurora.com for further details.