The Well
589 Artisan Lane V0N 1G2 Bowen Island, BC, Canada

The beautiful @lusunguyoga zooming her power class from The Well. As you know by now, all of our classes have migrated to zoom for the time being. A big thanks to all the teachers whom have continuously shown up and adapted to changing and challenging circumstances over the last seven months to serve our community. And so much gratitude to all our students for your flexibility, patience and dedication to your practice. We wouldn’t have made it through any of this with...out your continued support. #thewellonbowen #thewellway #zoomyoga #yoga #keeppracticing See more

Yoga is about being adaptable, making the most out of the ressources we’re given and tapping into the hidden blessings within all things. Sadly our studio is temporarily closed once again, yet we’re hopeful and willing to do what we can to keep our beloved community safe and well. All our in studio classes will migrate to zoom in the coming weeks. Join a class here: http://thewellonbowen.com/preregister... Be sure to check out our online Well Way Membership for an abundance of prerecorded classes and wellness rituals https://www.thewellbychantalrussell.com/membership We need our self care practices now more than ever to be flexible in all ways. Stay well, wild and creative See more

*New* 6-Week Slow Flow Series with Sarah Kraatz begins tomorrow at 9am! Slow Flow will gracefully move you through postures at a pace set by your breath. Look forward to a holistic, well balanced class that leaves your body feeling rejuvenated, your mind rest, and your spirit recharged. All ages and levels welcome. Book your spot in-studio (only one spot left!) or livestream via on Zoom - reserve your spot now!... Book Here: http://thewellonbowen.com/descriptions

*New* 6-Week Power Yoga Series with Lusungu Kayani-Stearns begins tomorrow at 9am! Power Vinyasa Yoga is an invigorating, powerful, energetic form of yoga where participants move or flow from pose to pose while connecting their breath to movement. Open to all levels of participants. Book your spot in-studio (almost full) or livestream via on Zoom - reserve your spot now!... Book Here: http://thewellonbowen.com/descriptions

*New* 6-Week Yin Series with Sarah Kraatz begins tonight at 7pm! Yin: Release the tension from your tissues through a series of long held poses. The focus of yin yoga is to move slowly, breath deeply and let go. Relax fully into each grounding posture. Open to all levels of practitioners. Book your spot online via on livestream Zoom (In-Studio spots full) - reserve your spot now!... Book Here: http://thewellonbowen.com/descriptions

*New* 6-Week Series with Chantal Russell begins tomorrow at 9am! Flow: Enjoy a dynamic sequence with intentional breathing, focused on increasing strength and flexibility through out the whole body. Open to all levels of practitioners. Book your spot online via on livestream Zoom (In-Studio spots full) - reserve your spot now!... Book Here: http://thewellonbowen.com/descriptions See more

Our Well Way membership features a new monthly theme to support your wellness goals This month we’re focusing on Creating Healthy Habits through nourishment, not deprivation. Download your free 7 Day Fall Cleanse and Reset or join The Well Way Membership by following the link in our bio. ... #thewellway #thewellonbowen #createhealthyhabits See more

Deep Exhale... May you know deep in your bones, that you are enough. #thewellonbowen #thewellway #wschool #yourareenough

We miss having Susan teaching at The Well! It's during difficult times like these that I'm most grateful for our supportive caring and generous island community. Please consider donating to help her tend to her beloved. Our prayers and love are with you Susan and Micheal!

YOGA ON THE PIER CANCELLED TODAY Unfortunately we have made the decision to cancel Yoga on the Pier this morning. It was a tough call, but looking at the radar it is supposed to rain between 9-10am... Let's all cross our fingers for next Saturday! We are considering continuing these through October depending on weather...please feel free to comment below with your thoughts!

We look forward to welcoming you back into the space next week! Only a few spaces remain for our pre- registered in studio classes! Be sure to book your spot today. Follow the link in bio or visit our website, thewellonbowen.com #thewellonbowen #yogaonbowen #thewellway

Deep cleaning and looking forward to welcoming you back into the studio next week! Be sure to book and reserve your space for our in-house or virtual classes beginning September 23rd. Register via the link in bio or visit our website thewellonbowen.com ... #thewellonbowen #yogaonbowen #thewellway #bewell #movewell See more

We’ll be resuming in-house & online classes this fall! Space is limited so be sure to register before September 21st to save your spot Learn more and sign up via the link in our bio or on our website at www.thewellonbowen.com #thewellonbowen #yogaonbowen #yoga #flowintofall

After a full summer of outdoor classes, we look forward to welcoming you back into the studio this fall for preregistered classes starting September 23rd! Sign up for in-house or online classes via our website (thewellonbowen.com) or by following the link in our bio. #thewellonbowen #thewellway #yogaonbowen

Like the Autumn, the waning moon shows us how beautiful it is, to let things go Enjoy a 40minute Grounding Lunar Flow with @chantalrussell on The Well Way Membership. Not a member yet and want to access our growing library of prerecorded classes, meditations and seasonal wellness tips? Join The Well Way Membership for only &19/month, link in bio ... #thewellway #thewellonbowen See more

Weekend reminder #thewellonbowen #yogaonbowen

Soak up the sun this weekend at Yoga on the Pier, happening Saturday 9-10am with @sarahkraatzyoga Link to register in bio! #thewellonbowen #yogaonbowen #yogaonthepier #outdooryoga

*NEW* We will be offering two classes per week on the Pier for the first few weeks of September! Stay tuned for a newsletter featuring our full plan as we enter the colder season of fall. YOGA ON THE PIER Wednesdays with Chantal Russell... 9am-10am Sept 2-16 Saturdays with Sarah Kraatz - Yoga 9am-10am Sept 5-26 Drop-in for $10 or use your existing pass! *Bring your own mat *Pre-register only *Weather permitting ***A friendly reminder that parking on the pier is for shops ONLY. Please find parking elsewhere for yoga class and give yourself lots of time to find a spot!*** BOOK NOW! http://thewellonbowen.com/schedule

Our newest class is up in our online membership with @chantalrussell! 30 minutes to Activate Ananda (deep joy). Follow the link to become a member and enjoy an ever growing library of movement classes and meditation to choose from. New class added every Monday! #thewellway #yogamembership #thewellonbowen

Oh hayyyyy! Join @chantalrussell for Yoga in the Park tomorrow 9-10am. Horses, fur babies and all humans welcome. Namasneigh (What other horse puns are we missing?) #thewellonbowen #yogaonbowen #bihora

Expect a new class every Monday in The Well Way Membership! This week’s 20 min Open to Joy sequence is led by @lusunguyoga We hope it’ll inspire and energize you for the week to come. ... Learn more about our membership or join today and access a growing library of classes, meditations and seasonal wellness tips from the comfort of your home Link in bio. See more

We've added another Yoga on the Pier class on Sundays throughout August! Join Chantal Russell tomorrow morning from 9-10am in the cove *Pre-register only (no cash)... *Bring your own mat *Please follow physical distancing **Our Summer Sale Passes have been extended until the end of September! Drop in for $10, or buy a 5 or 10 class pass for $8-9 per class!** www.thewellonbowen.com

Harvest Full Moon & Lammas Blessings! With this full moon we celebrate the peak of summer and the time of harvest that will sustain us through the winter. Offer gratitude for the abundance of the earth and recognize the importance of and your dependence on proper stewardship of the land. ... Eat good bread and offer prayers for the nourishment of all beings #lammas #harvestfullmoom #thewellonbowen See more

This morning’s Yoga on the Pier with @sarahkraatzyoga We’ve added a Sunday morning Yoga on the Pier class in August (starting August 9) with @lusunguyoga and @chantalrussell Join us for a revitalizing outdoor practice every Saturday/Sunday 9-10am ! Register online, thewellonbowen.com... Stay safe and have a beautiful long weekend See more

You may have noticed our new logo? With all the changes of the last few months, our little island studio has expanded virtually to include online classes, with students joining from as far as London & Paris, an expanding monthly membership portal and online women's wisdom school. With the intention of simplifying and unifying our online + on island offerings under one cohesive brand, we’ve upgraded our logo. ... Inspired by the Vesica Pisces, the two interlocking circles represent the balance and union of the masculine & feminine, spirit and matter, seen and unseen. When the two circles come together, a third almond shape is formed. Known as the mandorla, this center meeting point represents hope, healing and rebirth. It’s a threshold, a portal from which healing for ourselves and our world emerges. We hope this simple and powerful symbol will serve to remind you of your own wholeness and unlimited potential to create, innovate and become renewed Let us know what you think in the comments below! See more

FREE MEDITATION + MEMBERSHIP INSIDE - https://mailchi.mp/04a62c3b/practice-with-us-online-4359335