The Yoga Junction
520 1 Ave NE T4B 1R1 Airdrie, AB, Canada

There are still a few spots left for this awesome womens weekend away. Grab a girl friend or come on your own! Gourmet food, yoga & meditation offerings, hikes, kayaking, campfires, a Sound bath by Vibe High and a private shopping experience by Seven Saints Boutique just for you! Come as you are- this weekend is all about YOU! We look forward to hosting you!

You can get access to ALL THINGS TYJ when you download our App! #wherewecometogether #everyoneiswelcomehere #gratitude #trusttheprocess #retreats #authenticity #airdrieyoga #yogainspiration #theyogajunction #yogacalgary #yogalife #yogalove #health #mindfulness #yogajourney #inclusive #wellness #community #yoga #airdrie #airdriebusiness #airdriemoms

This is truth and it’s perfect! Some days your body and your mind will do all of the things you want it to and some days it won’t. AND THAT IS OKAY! Don’t be so hard on yourself. Instead try honouring yourself exactly where you are in that moment. Often those are the moments that have the most to teach us.

Self love can be a difficult concept for some. Why is it easier to criticize ourselves rather than to compliment ourselves? Start small. List 1 thing about yourself that you love everyday. Write it down. Read it over and over again. Accept the compliment when you receive it instead of responding with a counter response. Remember you are loved! #selflove

The hardships, the pain and the uncomfortableness are just as much a part of your story as your successes and your triumphs. In fact, maybe even more so! Those moments are what have taught us to push through; to learn; to set boundaries and choose differently. Honour those moments too!

New Blog Post! https://www.theyogajunction.com/blogs/news