The Yoga Kids and Women's yoga NL

Here is schedule of Women's Yoga classes beginning Sept. 26th - Oct.15 Online via messenger or in person classes $10 each session (in person limited spots) Tuesday-6 pm-7:30 pm ... Wednesday-6 pm-7:30 pm Thursday- 10-11:30 am Saturday- 10-11:30 am Sunday- 4-5:30pm See more

https://www.google.ca//generalized-anxiety-disorder-should

First yoga and paint after lockdown

All ready for yoga and paint class at 6 pm

Yoga and paint on the Deck: Friday July 17 for kids ages 5-12 Time-6-7:30 Cost-$35 If interested please message me or call 643-2253... Limited spots only. Deposit is required to hold a spot. Thanks See more

Drop in sessions on the deck:Yoga and Meditation for Teens and Adults Monday & Wednesday-7-8:30pm Tuesday & Thursday-9-10:30am. If interested you can message me or call 643-2253 Limited spots only

Hello , Hope everyone is enjoying the beautiful summer. I will be having yoga classes in my backyard for Kids and Adults ( limited spots safe distancing) beginning next week. I will post the schedule. I will be having first yoga and paint class Friday July 17 for kids ages5-12 Time-6-7:30... Cost-$35 If interested please message me or call 643-2253 Limited spots only. Deposit is required to hold a spot. Thanks See more

Women's Challenges live at 5pm everyday starting today 5 min stretch pose(1minx5 rounds) 36 rounds of Sun salutation (9x4rounds) 108 frog hops(27x4 rounds) 10 minutes relaxation. If anyone interested or like more information,please message. Challanges are free to join via Face time.