Zen Venture

Enjoying the day for what it is. Its slightly wet and cool here today, but nobody said you can’t dance in the rain anymore.

Take a minute to soak in the beauty that surrounds you in your everyday. Be in that moment, embrace the world you have, the people who you love, the life you’ve been given. Sometimes the world looks grey, but when we allow ourselves to just be, we notice those things we otherwise may brush past in our day to day. Let yourself take in the good, don’t shut it all out. Find your Zen. #zenventure #embracethemoment #beinthemoment #beinthenow #allowhappiness #youareworthit #youareenough

A reminder for myself today. Watch the way others treat you with their actions and the way they speak to you. Respect yourself enough to tell someone when you don’t feel your being treated in the way you deserve. Don’t be afraid to speak up for those around you if they can’t find the words to do it themselves. Don’t allow others to dim your flame, burn bright and roar on! You are fierce, you are deserving. #standupforyourself #burnbright #respectyourself #standupforothers #respectothers #zenventure #youaredeserving

One of the best things about being human is our sense of wonder. Our ability to learn and grow never ceases to amazing me. Habits can be hard to break, but they can be broken, new habits can form, neuroplasticity is a glorious gift nature has given us. There is always more to learn, more to experience, more to shape our lives and minds into the person we strive to be. So please, keep asking the hard questions, keep reaching for higher goals, believe you can be your best version of yourself. Make the effort to learn and adapt to the life you want and deserve. #youneverstoplearning #reachforyourgoals #askthehardquestions #beliveinyourbestself #zenventure #growthmindset #neuroplasticity

You have the strength to choose your situation. Many times we find ourselves in a conversation where we feel uncomfortable with what is being said, negative vibes are being given by others. Say no. Shift the conversation. Make your environment positive. Choose joy in your life. #positiveconversation #standupforyourselfandothers #youarestrong #youareyouractions #zenventure #liveyourbestlife #goodvibes