The Healing Garden Medium

Paranormal stories

Youve been yourself for many years, but have you ever met yourself directly? In order to do so, try setting aside every label that has ever been imposed upon you, whether from yourself or others. When labels weave together the fabric of a disempowered identity, you arent meeting yourself, but getting to know ideas imagined about you. In order to meet yourself directly, sit with this fill-in-the-blank sentence: I AM ________ Whatever comes to mind or is felt in body, ...fill in the blank space. As soon as you fill it in, set that word or phrase aside and sit with the sentence once again. Keep filling in and setting aside each label until there is simply: I AM. This is who you really are. It changes in action, description, and sensation depending on the necessities of any moment at hand. All the while, no matter how often experiences ebb and flow, I AM remains constant, unwavering, and irrefutably present without your effort, reassurance, or tracking of progress. It is important to remember, this isn't about trying to stop labeling yourself, but taking a moment to authentically meet yourself in the absence of labels, reference points, and descriptions. Youve undoubtedly experienced yourself for many years, but thats just within the realm of experience. Experiences are ever-changing. What you are is constant and unchanging. You are the experiencer of sensory perception, not the changing experiences themselves. You are I AM the simultaneous reader and writer of these words.

This was far too funny! The

The people we love are always with us even if their physical bodies are gone. Cultivate a strong, nourishing relationship with your loved ones by connecting with them through their energy, spirit, memories, and by embodying what you love most in them. Remember this: Even though you can not see the bird singing in the forest you can still hear her song.... Love is not just physical, it comes in many forms. See more

I feel like someone needed this

Good morning beautiful souls!!!!

Know when to say no for yourself. I keep saying you can't give what you don't have. If you don't have extra energy, keep it for yourself, same goes for time, mental health, and empathy!

Just spreading some humor I feel like we could all do with a little more laughter in life!

2020 has been a big year of loss for many (e.g., jobs, loved ones, hopes and dreams, security, relationships, financial.). Lets be there for one another #loveyourself #selfawareness #awareness #now #feelings #mentalhealthtips #selfesteem #mentalhealth #psychology #learn #lovelife #strength #selfdiscovery #selfcare #selflove #human #identity #authenticity #worthit #intentionalliving #onlinetherapy #need #millennialtherapist #lovewins #mentalhealthmatters #relationships # # #grief

Both can be true

How many of these crystals do you have? Which one is your fave to work with?

If joy can arise unexplainably, why imagine that having a deeper understanding of pain will make it dissolve, or that having pain means theres something more y...ou are supposed to know? It is most likely due to an age-old phrase that says: What you resist persists. The key to this phrase is realizing it pertains to those along a self-absorbed narcissistic spectrum, who project and deflect away from any degree of vulnerability and self-awareness; having nothing to do with the heart-centered journey of an empath, who cannot help but feel everything within themselves as well as others. As empaths, when you know enough to allow pain to be as unexplainable as joy, your entire relationship with emotional polarity shifts on contact. This is the birthing of grace. See more

Via Raw Food Revolution

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Who needs this today?

You cannot ever be overlooked, neglected, or rejected by members of your true soul tribe. Whether as friends, business partners, or lovers, anytime you are trea...ted less than the radiant light that you are, it is merely a sign that you are interacting with someone who may be capable of friendship, but may not be meant to be the kind of friend to you that you are capable of being to them. Even when this occurs with people you once resonated with, it confirms a journey you have chosen to take together has reached its limit with no further gifts to be given aside from the great space that invites new members of your soul tried to emerge. See more