Thousand Islands Fitness

A few weeks back, I had attended my clients training session with her Dressage Coach, Julie Laforge, at the ever so beautiful Sable Stirling Hill Farm. This is where I had the opportunity to view first-hand the intricacies of her Olympic Sport. It takes a dedicated, unique and committed team to bring home the Goldand this is precisely our intentions!

Kourteney Lappan - Olympic Athlete Equestrianism is a highly respected sport across the World and is no doubt a sport that requires a considerable amount of skill. Kourteney Lappan is currently a client training with me at Thousand Islands Fitness and proving herself as a fierce individual determined for optimal success. She trains at a very high calibre & intense level for her future competition in Para Dressage representing Team Canada at the Olympic Games in Tokyo, Summer of 2021. It is always a pleasure to be coaching elite athletes on an International level and I applaud her laser focus, competitive edge & capacity for consistent mental & physical preparedness. Let's go and chase down that Gold!

Be the Warrior always...especially during turbulent times. https://www.instagram.com/p/CEDI2vIAScv/

In her pursuit to excellence, Rebecca Sharp has garnered continuous success with her strength (both mental and physical) & skills for Team Canada. While training here with Thousand Islands Fitness, and programs provided while away, she has proven to be a consistent warrior on and off the ice. Most recently, in Game #2 against Team Atlantic on the East Coast of our great nation she tallied her first National goal!

Ingonish Beach in Cape Breton. Rise early and conquer your day.