Thrive Chiropractic
214 Wellington Street K7K 2Y7 Kingston, ON, Canada

Taking advantage of the snow day to do some snowshoeing around the park We’re so lucky here in the Great White North to be able to experience unique winter activities! We hope you’ve been enjoying some too #thrivechiroygk

Have a lovely Valentine’s Day long weekend We’ll be closed for Family Day this Monday. Please celebrate safely #thrivechiroygk

Although it’s been a tough start to 2021, we hope you’ve been able to focus on self care and on bettering yourself Follow the link below to read Dr. Kim’s latest blog post on taking action to improve your mental health #thrivechiroygk https://www.thrivechiro.ca/blog

We hope everyone’s had a great start to 2021 Kingston sure has been looking like a Hallmark holiday Thrive will reopen following our holiday break tomorrow, can’t wait! #thrivechiroygk

From our family to yours, Happy Holidays Whether you’re celebrating with loved ones near or far, wishing you a healthy, safe and wonderful time of year #thrivechiroygk

Have you noticed all the hearts in Downtown Kingston? How lovely are all the lights looking this holiday season Once again we’ll be having a food, toy and clothing drive We’ll be matching your donations, please bring items in by Wednesday December 23rd #thrivechiroygk

We had a great time virtually taking part in Thrive Week today at @queensuniversity To those who tuned in to our health talk on how Chiropractic care impacts neurology and improves mental health, we really enjoyed the discussion and each of your questions - keep them coming! #thrivechiroygk

Sometimes we can become so focused on the problems we’re experiencing that we forget to ask why they’re happening in the first place. Food for thought... #thrivechiroygk

Change the way you think by changing the way you move! Follow the link below to read Dr. Kim’s latest blog post and learn about the importance of physical activity for a healthy spine, nervous system and brain #thrivechiroygk https://thrivechiro.ca//stay-awhile-and-listen-just-dont-s

Change the way you think by changing the way you move! Follow the link below to read Dr. Kims latest blog post and learn about the importance of physical activity for a healthy spine, nervous system and brain #thrivechiroygk https://thrivechiro.ca//stay-awhile-and-listen-just-dont-s

Leaha, our entrepreneurial thrive-r of the month shares a few things about her experience with Chiropractic care This summer shes been learning how to hand-make soap with her grandma and at the age of 10 has started her new business venture! This week at Thrive youll notice her soaps are for sale, be sure to bring some change with you and help support her #thrivechiroygk

Give this coordination exercise a try to help strengthen neural connections involved with memory and coordination First make two fists. Pick a fist and stick your thumb up. With the other fist stick out your pinky finger. Now try switching and keep alternating! Tag us so we can see how you go #thrivechiroygk

Thanks Downtown Kingston! for the spotlight!

Hope everyone had a great Canada Day Eh! We were grateful to be able to spend ours enjoying the trails in Frontenac @Ontario Parks Dr. Devika even saw her first beaver #thrivechiroygk

Your body is amazing and its the only place you have to live. To support a thriving mind and body, have you considered Chiropractic? Chiropractic adjustments work with your nervous system connecting your brain and body which changes the processing in a region of your brain called the prefrontal cortex. This region is connected to your parasympathetic nervous system and when activated it enables you to feel calmer, be more resilient and function at your best #thrivechiroygk

As of Monday June 1st, Thrive Chiropractic will be open! The Ministry of Health has given us the green light to resume in-person appointments. To our patients, we had sent you an important email earlier this week outlining the new protocols in place. These have also been placed on our community notice board for your reference. After approximately two and a half months we are so excited to see you all again and get you back on track with your health goals!... Please do not hesitate to reach out to us if you have any questions #thrivechiroygk

This ones for you Mum Ever heard of this delicious Kiwi treat, the Raspberry Lamington? Its a favourite in our household for afternoon tea on Mothers Day Near or far, we hope you were able to celebrate the special ladies in your life this Mothers Day #thrivechiroygk

For Lunas 2nd birthday she schooled us at the Settlers of CATan Help us celebrate by coming up with a caption for this photo! Were certain Luna cant wait to give you some love once were fully back in action #thrivechiroygk

Today were so grateful for the beautiful weather that we took our learning outdoors! We miss you all and cant wait to see you again at Thrive Weve been taking advantage of this time to level up our skills and knowledge #thrivechiroygk

We hope everyone has been keeping safe and healthy while indoors lately We thought wed share our spinal hygiene routine for abdominal strengthening with you. We recommend you give it a try! Follow the link below to give it a go. If its painful or uncomfortable for you to do, then please stop and consult your Chiropractor #thrivechiroygk https://thrivechiro.ca//who-needs-a-6-pack-when-youve-got-

As of now Thrive Chiropractic will be closed, however if you require emergency care please contact us. We will continue to update you if the situation changes. To our patients, we had sent you an important email yesterday outlining the details. We are doing our best to be here to support you through this time. Please do not hesitate to reach out to us if you have any questions.... Kia Kaha Kingston #thrivechiroygk

Amidst all the constant updates about this pandemic, we wanted to bring some positivity to your feed today! Did you know that today is the earliest arrival of the spring equinox in over a century? So on a brighter note this means longer days more warmth and a burst of flowers Thank you to the wonderful Debbie for this beautiful Orchid, its definitely thriving Please remember you should be physically distancing NOT socially #thrivechiroygk

As we navigate through this current situation with COVID-19, the health and safety of our patients is as always our top priority. As of now Thrive Chiropractic will remain open by appointment only. We will update you if the situation changes. To our patients, we had sent you an important email earlier today outlining the precautions we are taking to protect your health.... Please dont hesitate to reach out to us if you have any questions. Stay positive #thrivechiroygk

This weekend were at a seminar discussing analysis within a salutogenic model of healthcare. Lots of great info to allow us to better serve the Kingston community! #thrivechiroygk

Getting amongst the Curling action this evening Its hammer time! #brier2020

Alyx, our kind thrive-r of the month shares a few things about their experience with Chiropractic care #thrivechiroygk

In the spirit of love, thanks to everyone this afternoon who shared why they love Chiropractic We seriously wish our chalkboard could fit all your reasons! We would love for you to share with us in the comments below what some of your favourites are #thrivechiroygk

Weekend well spent with a great group of Chiropractors learning about neurodevelopmental care from the Queen of Paediatrics herself! #icpa4kids #thrivechiroygk @ The WOMB - World of my Baby

Two years ago when we first returned to Dr. Kims hometown to write the Canadian Chiropractic board exams, we wouldve never guessed that wed have the opportunity to build our very own dream practice. We cant believe Thrive turned 1 this January Heres a throwback to when it all started Thanks for having us Kingston #thrivechiroygk

Have you ever met a doggo so excited to get adjusted? Dr. Devikas old boy Astro has been adjusted since he was a wee pup Now at 9 years old it helps him stay active and do his most favourite thing in the world - going for a swim to fetch sticks! #thrivechiroygk @ Orakei, New Zealand

Dr. Devika spent this week getting checked by her younger brother and future Chiropractor back in our old stomping grounds New Zealand College of Chiropractic Youre almost there Curran! #thrivechiroygk

A belated happy holidays and 2020! Weve been having a blast spending time with Dr. Devikas family in New Zealand. Dr. Kim is headed home to Kingston and Thrive will be open for the year on the 15th! #thrivechiroygk

After many requests, we now have gift cards available this holiday season! If youre looking for a last minute gift idea, get in touch with us via email: [email protected] #thrivechiroygk

Love us a good lunch time skate this time of year Follow the link below to read Dr. Kims latest blog post about staying active during the winter #thrivechiroygk https://thrivechiro.ca//walking-in-a-winter-wonderland-sta

Andrea, our creative thrive-r of the month shares a few things about her experience with Chiropractic care Swipe to read more #thrivechiroygk @ Thrive Chiropractic

With Christmas just 2 weeks away from today, dont forget were holding a Christmas food, toy and clothing drive. Remember well match whatever you donate, so please bring items in by Saturday December 21st! If you arent scheduled for a wellness adjustment until next year, still feel free to pop by #thrivechiroygk

Were spending this weekend learning the latest and greatest about analysis and chiropractic care for infants and children with Dr. Ron Castellucci from ICPA-International Chiropractic Pediatric Association We couldnt be more grateful he came all the way from Sherman College of Chiropractic for this seminar #thrivechiroygk

We all know about dental hygiene but what about spinal hygiene? This is Dr. Devikas favourite stretch for the Pectoralis muscles, part of her daily spinal hygiene routine. We recommend you give it a try! Follow the link below to learn more about these muscles, along with step by step instructions and alternative ways to do this stretch. If its painful or uncomfortable for you to do, then please stop and consult your Chiropractor. It might be time to have your spine checked #thrivechiroygk https://thrivechiro.ca//pectoral-muscle-stretch-i-must-i-m

Practice announcement! November will be our last month for initial assessments before we take a break for the holidays. We are so grateful for all of your referrals, please let any friends and family that were planning to make an appointment with us know #thrivechiroygk

Congratulations again Emma and the entire team at Wonderland Escape Rooms & Board Game Lounge for opening this magical space, Kingston is so lucky to have your creative talents! Thanks for the sneak peek, we had lots of fun today

Kevin, our Masterchef thrive-r of the month shares a few things about his experience with Chiropractic care Swipe to read more #thrivechiroygk

Trick or treat?! Calling all the young boos and ghouls of Kingston Your costumes are sending shivers down our spines #thrivechiroygk

You can do it, put your back into it! Follow the link below to read Dr. Kims latest blog post on proper lifting techniques Learn whats best to minimize stress on your spine #thrivechiroygk https://thrivechiro.ca//you-can-do-it-put-your-back-into-i

Congratulations to Queens Womens Rugby on your gold medalwin last night against the Guelph Gryphons! Were so proud of you McKinley and all your hard work, OUA All-Star! Shout out to McKinleys dad for capturing Dr. Devikas fan girl moment with her #gogaels #leadtheway #homecoming

Happy world spine day This is the spine youve been waiting for... #thrivechiroygk

Happy Thanksgiving! We are so grateful for each and every one of you Have a wonderful long weekend #thrivechiroygk