Thrive! A plan for a healthier Nova Scotia

Marilyn in Juniper Mountain pledges to be a healthy role model. What's your pledge to Thrive? Add your pledge to the growing map of Nova Scotians who are living a healthier, active lifestyle: http://bit.ly/U6EMup

If you're looking for a new way to Thrive this winter, we've got 50 for you: http://bit.ly/XlKgqj What's your favourite way to Thrive?

There's still lots of snow, but we're starting to plan our gardens and we'll be pinning those plans. What veggies will you grow this year?

These kids are Thriving this winter by playing tag and going on a polar bear hunt. What's your family's favourite way to play in the snow?

The weekend is a great time to get snacks ready for the week ahead. Here are some heart-healthy suggestions. What are your favourite snacks to make for the family?