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Phone: +1 403-837-0167



Website: taylordhardbodieselitecoaching.com

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Creg Taylor 23.02.2021

Self Doubt!! Man what a killer it is. You may have someone telling you can’t do it and it’s a waste of time and you get over their bullshit. But on your journey you will have your struggles, your emotions are up and down, your tired, your dealing with life and all the bullshit that’s happening in your Country/Province/World that’s affecting your progress taking away your feel good spirit causing you to tell yourself what the hell am I doing, did I make a mistake, I don’t thin...k I can do this. This is when you look yourself in the mirror and you tell yourself to wake the F#%k up you didn’t start this journey to give up now after all the hard work you have put in already. Our emotional state gets the better of us day in and day out and it’s up to us to make sure we stay in our lane no matter what because taking care of our physical state will always balance out our mental state. Any kind of exercise to cause your body to sweat is the best anxiety medication out there you don’t have to lift weights you just have to get that heart rate up in a good way so when it gets worked up in the bad ways (Anxiety) you will be able to control these emotions a lot better because you heart is physically ready for the emotional shit it has to deal with everyday if that makes sense. We don’t have a lot of time in this world so instead of complaining about all the shit we have no control over try working on yourself to become stronger. We all have the ability to adapt!! What’s your excuse?? All day!! Every day!! Never give up!! Fight!! We will be rewarded for our efforts as long as we don’t let SELF DOUBT get in the way. See more

Creg Taylor 16.02.2021

Always be 3 steps ahead cause you never know when your going to miss the first one. Steady grinding Baby!!

Creg Taylor 03.02.2021

Been away from the game taking care of family and allowing my past injuries and body to heal. It’s been over 5 years now and have been back to the grind 6 months now and going strong. I will be sharing my journey and if you would like to join my journey feel free to message me and I will be willing to help with any questions you may have when it comes to fulfilling your journey as well.