TriCities Tiffin Service

crab (kekhra) curry

Mushroom, peas and capsicum curry.

Delish bhindi (okra)

TRICITIES TIFFIN SERVICE Homemade food delivery and pickup. Customize your tiffin needs today!! Vegetarian Meals ... MENU~MENU~MENU Vegetarian Dishes (availability permitting) 1. Aloo matar 2. Aloo baingan 3. Bhindi fry crisp 4. Bhindi with tomatoes and onions 5. Bhindi stuffed 6. Chana w/aloo 7. Pumpkin curry 8. Baingan chokha (bharta) 9. Paneer sabzi 10. Paneer bhurji 11. Capsicum w/cashews in besan 12. Jeera Aloo 13. Cauliflower in coconut cream 14. Cauliflower masala fry 15. Cabbage (Patta Gobhi) w/ peas or potatoes 16. Aloo fry 17. Rajma red kidney beans sabzi 18. Palak spinach 19. Palak paneer 20. Palak aloo 21. Paneer makhni 22. Dal makhni 23. Lauki sabzi 24. Karelia sabzi with cashew and gudh 25. Karela kalonji stuffed 26. Vegetable pulao 27. Vegetable soup 28. Sweet corn soup 29. Paneer Manchurian 30. Dal tadka 31. Punjabi kadhi 32. Gujarati kadhi 33. Veg khichdi 34. Zucchini sabzi 35. Tinda sabzi 36. Jeera Aloo 37, Kathal (Jackfruit) curry 38. Utto (breadfruit) curry 39. Bodha bean (fresh bean curry) 40. Rourou (dalo leaves in coconut cream) gravy (Arvi leaves) 41. Dalo curry (arvi) 42. Lauki kofta 43. Vada sambar 1)Each tiffin can accommodate 2 meals for average eater 2)Delivery included in Tricity areas only otherwise delivery charges apply. 3)We use Canola oil, Mustard oil, Olive oil and desi ghee (minimum only). Sea salt, black salt. 4)We can accommodate small events (15-20ppl) 5)Ask us about our non-veg specials (prices according to current meat and seafood prices...yes halal meat). 6)We can accommodate everyone including busy professionals, students and seniors. 7)Hygiene, Quality & Service our priority! 8)For our strictly vegetarian customers; we keep cooking vessels and utensils separate from non veg. Call 604-338-9314 or email us at [email protected] for prices.

TRICITIES TIFFIN SERVICE Homemade food delivery and pickup. Customize your tiffin needs today!! Vegetarian Meals ... MENU~MENU~MENU Vegetarian Dishes (availability permitting) 1. Aloo matar 2. Aloo baingan 3. Bhindi fry crisp 4. Bhindi with tomatoes and onions 5. Bhindi stuffed 6. Chana w/aloo 7. Pumpkin curry 8. Baingan chokha (bharta) 9. Paneer sabzi 10. Paneer bhurji 11. Capsicum w/cashews in besan 12. Jeera Aloo 13. Cauliflower in coconut cream 14. Cauliflower masala fry 15. Cabbage (Patta Gobhi) w/ peas or potatoes 16. Aloo fry 17. Rajma red kidney beans sabzi 18. Palak spinach 19. Palak paneer 20. Palak aloo 21. Paneer makhni 22. Dal makhni 23. Lauki sabzi 24. Karelia sabzi with cashew and gudh 25. Karela kalonji stuffed 26. Vegetable pulao 27. Vegetable soup 28. Sweet corn soup 29. Paneer Manchurian 30. Dal tadka 31. Punjabi kadhi 32. Gujarati kadhi 33. Veg khichdi 34. Zucchini sabzi 35. Tinda sabzi 36. Jeera Aloo 37, Kathal (Jackfruit) curry 38. Utto (breadfruit) curry 39. Bodha bean (fresh bean curry) 40. Rourou (dalo leaves in coconut cream) gravy (Arvi leaves) 41. Dalo curry (arvi) 42. Lauki kofta 43. Vada sambar 1)Each tiffin can accommodate 2 meals for average eater 2)Delivery included in Tricity areas only otherwise delivery charges apply. 3)We use Canola oil, Mustard oil, Olive oil and desi ghee (minimum only). Sea salt, black salt. 4)We can accommodate small events (15-20ppl) 5)Ask us about our non-veg specials (prices according to current meat and seafood prices...yes halal meat). 6)We can accommodate everyone including busy professionals, students and seniors. 7)Hygiene, Quality & Service our priority! 8)For our strictly vegetarian customers; we keep cooking vessels and utensils separate from non veg. Call 604-338-9314 or email us at [email protected] for prices.

No Eggs Banana Bread.

Taking orders for Sunday September 20th Lamb pulao & tomato chutney $15 per serve Pickup only in Coquitlam

Happy Diwali to our wonderful clients. May this year be auspicious to you all

Cassava/coconut baked pie topped with condense milk.

Summer goodness

Cheddar cheese scones.

Home made smoothies

Lamb shank pulaao

Fresh blueberry scones

Sausage rolls Chicken, grated carrots, broccoli, bread crumbs...+++

Aussiie meat pie

Laal choraiya bhaji with baingan Red amaranth with roasted eggplant Nutritional Value... Amaranth leaves are nutritionally similar to beets, Swiss chard and spinach, but are genetically closer to their wild ancestors and offer a far superior source of carotene, iron, calcium, protein, vitamin C and trace elements. See more

Laal choraiya bhaji with baingan Red amaranth with roasted eggplant Nutritional Value... Amaranth leaves are nutritionally similar to beets, Swiss chard and spinach, but are genetically closer to their wild ancestors and offer a far superior source of carotene, iron, calcium, protein, vitamin C and trace elements. See more