Tiina Kivinen Yoga
394 George St. K9H 3R3 Peterborough, ON, Canada

Join me for YOGA on Zoom this week, Monday 7pm, and Tuesday 10am, drop in available! Also, my new online schedule is up, to start next week on Jan 25, running f...or 4 weeks. New classes added, with the option of registering for a class, dropping in, or unlimited access to all of the classes. Practicing Yoga online has been a beautiful silver lining of the pandemic situation. It is special to check in and gather together, in this way that so nourishes your nervous system, offering movement and meditation that enhances life in the best of times, and helps build our resilience for getting through the challenging times. You are always welcome to join with camera on or off... It is up to you.

There is still time to join me this morning for YOGA on zoom at 10am. It's a super user friendly platform, and classes are affordable and open to all levels of experience. I have been surprised and very happy with how practicing online has been impacting students (and myself!), in fostering a sense of self care and commitment to wellness during these tough times. You are welcome to join, please register at least 15 min before class so I can send you the link. Message me with any questions! Much love and peace .

7pm Yoga on Zoom tonight and tomorrow at 10am. There is still time to register for the series, or you can drop in. Follow the link for registration or contact me with any questions!

Really looking forward to starting these classes this coming week! A reminder to register for the 3 week series in full, or you are welcome to drop in anytime, ...the drop in registration is through the same link here. I just ask that you register prior to the class, by at least 15 min so I have time to get the link sent over to you! Can't wait to breathe, stretch, flow and relax together soon. https://living.yoga//january-live-online-yoga-prana-flow-/ See more

I have a few available appointments for Counseling Hypnotherapy this coming week. This modality can be very supportive in working through emotions, letting go of the past, shifting out of negative thought patterns and behaviors, addictions and more. Working with the subconscious through deep relaxation. I love this work and would be honored to connect with you in this way! https://living.yoga/product/hypnotherapy-2/

This month's New Moon Yoga Nidra is in honour of the Winter Solstice, a time of gently embracing the mystery of the darkness, the stillness of the winter, and t...he promise of rebirth and regeneration that comes from taking pause in our lives. I am offering this Nidra as a digital download only, so you can have it to keep and practice at home in your own comfort. Register online and you will be sent the recording by the New Moon! https://living.yoga/events/new-moon-yoga-nidra-5/

This is a 30 min ish Calming + Relaxing Yoga practice, just added to my Youtube Channel. It may be a nourishing fit for the end of the day, or anytime that you ...need a little extra restoration, but have the the time or preference for a shorter practice. If you enjoy, I would LOVE for you to leave on comment on the video on Youtube, subscribe to my channel, and share! Thank you! <3

Is this real life? Yes! So joyous to be co creating 300 hr YTT with my beloveds @sarovarayoga, @hearts_calling, and our luminous assistant @sweetfloweringyogaandwellness Launching in 2021, a series of modules to deepen and expand your practice and teaching, here and now, in these times when we need them the most. More information will be coming soon, but please feel free to comment or message to be put on a list to be the first to know! ... We are also taking applications for 2021 200 hr YTT The process of co creation is so sweet. The inspiration is flowing... pictured here a glimpse into our Restorative Yoga manual photo shoot.

Full Moon Love to you all! I hope you are all well nourished this holiday season! I know this lockdown is filled with mixed emotions and realities for us all... another opportunity to adapt, change, and re imagine. I hope we can all source the support that we need to get through it, on all the levels of need. I am offering a few weeks of classes on ZOOM, through the lockdown. Monday evenings at 7pm, and Tuesday mornings at 10 am, starting next week Jan 4 and 5, running for ...3 weeks. We will re asses whether we can open back up for in person classes at Peterborough Living Yoga after that 3 week period, and if there is interest in continuing online as well after the lockdown, I am excited to flow with that as well. The beauty of zoom is the opportunity to widen the reach. If you have been curious about joining in on some of my offerings, this is a great opportunity to do so, from the comfort of your own space. I really look forward to connecting with some of you this way! Let me know if you have any questions, or you can follow the link to register. https://living.yoga//january-live-online-yoga-prana-flow-/ Also offering Full Moon Flow and Restore tonight (Monday Dec 28) at 7pm, register at www.living.yoga

A Friday evening of bliss. Restorative Yoga and Aromatherapy... the magic of plants and consciousness! limited spots for physical distancing covid protective measures in place a contact less exploration of aromatherapy that works really well, you won't even miss the massages!

Yoga Nidra is a relaxation practice that can help reset your entire being, through deeply nourishing the nervous system. We practice with physical distancing and covid protocols. Limited spots available, register to confirm!

I hope you are all well nourished this holiday season! I know this lockdown is filled with mixed emotions and realities for us all... another opportunity to adapt, change, and re imagine. I hope we can all source the support that we need to get through it, on all the levels of need. I am offering a few weeks of classes on ZOOM, through the lockdown. Monday evenings at 7pm, and Tuesday mornings at 10 am, starting next week Jan 4 and 5, running for 3 weeks. We will re asses wh...ether we can open back up for in person classes at Peterborough Living Yoga after that 3 week period, and if there is interest in continuing online as well after the lockdown, I am excited to flow with that as well. The beauty of zoom is the opportunity to widen the reach. If you have been curious about joining in on some of my offerings, this is a great opportunity to do so, from the comfort of your own space. I really look forward to connecting with some of you this way! Let me know if you have any questions, or you can follow the link to register. See more

This online meditation series is available for a discount of only $40+ HST until tonight, the peak of the full moon. For 6 weeks, recieve a meditation practice, including morning meditation, Pranayama breathwork, and Yoga Nidra. An opportunity to integrate meditation into your life, in a relaxed and accessible way. With love, Tiina Kivinen

We have a few more spaces left in this Chakra Restorative Yoga series! Will include aromatherapy! A delicious treatment for your nervous system, every week, at a time when your being may need it the most. Registration only. Starts next Tuesday!

Burning with the fire of love At the feet of the beings who show up and share in truth together in the Heart of Practice Savoring the glow from an immersive dive into presence ... Welcoming the shifts and release of the season, the harvest, the abundance of the garden and the feeling of settling now... and the invitations to follow nature down into the stillness Frosty mornings, crisp walks with the puppers, radiant moon saunas, mysterious Mars ... all is alive, intimate and true Soon to travel to beloveds in the North, into the winter that is already set in Love to you

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This Friday, join us for Yoga Nidra on the New Moon. This practice supports a balanced nervous system, a greater state of ease and stress resilience. We have a couple of spots available!