TKFit
50 Ritin Lane, Unit 23 L4K4C9 Vaughan, ON, Canada

What is TKFit all about? EMPOWERMENT! We know the powers that physical fitness holds when it comes to how it affects all aspects of strength, not just physically, but also mentally and emotionally. From our own experiences we have been able to break mental and emotional barriers and grow in our overall strength through physical fitness. As fitness enthusiasts and as females we are passionate about empowering other females, and so in comes TKFit. An environment created strict...ly for us to empower our sisters. As humans we are vastly complex and so it would be a complete disservice to our fellow females if we did not consider every aspect of an individuals life. In order to elicit an empowering end product we must approach fitness holistically. Symbolically we think of a circle; whole, never-ending, strong, unbreakable. When working with us it is clear that we care about you as a whole person; your goals, schedule, health, fears, abilities, likes and dislikes, the list is truly endless and one that we are happy to dive into. It will always be about YOU and how you progress in your life as a whole person, not just in the workout space. Growth and progress is never-ending (truthfully, it shouldn’t be). We want you to feel empowered every step of the way when it comes to your health and wellness. We want to know that the moment you complete our program you are able to continue seamlessly, independently and full force with your future goals; no matter what they are! To look challenges in the eye and be able to confidently say I’ve got this. Throughout history, without the strong unbreakable bond between women this program would not even be possible. It is a privilege for us to hold space and time for fellow females and is incredibly important to us that we offer our support to others in their wellness journeys. We know that wonderful things can happen when females support one another and so we strive to provide an environment where we can use our expertise to foster female empowerment. Are you ready?

Accountability Is The Bridge To Your Goals There is great and simple power in the knowledge that you do not stand alone

Accountability Challenge - coming soon to TKFit!

Meet Coach KRYSTAL!!! Fitness has always been a part of my life. I remember in grade 2 being a part of an "aerobics committee" and having to present to an audience at a local mall! If there is one thing I have learned over the years is that, essentially, fitness builds confidence and is empowering. I have worked in the industry for over 12 years now. I started my career after graduating from George Brown College, receiving an advanced diploma in the Fitness and Lifestyle Mana...gement program. This is where I became certified as a personal trainer through the Canadian Society for Exercise Physiology. I have had the pleasure of working with many different people, of various ages; developing programs, creating classes and supporting personal fitness journeys. Through my life within the fitness world, I also leaned how much I love to support and serve others. I am currently a volunteer with St John Ambulance as a Medical First Responder and I am also an aspiring Firefighter. I enjoy giving back to the communities I serve and being able to connect with people to various degrees. Being a fitness professional has allowed me to connect with people and help them reach new levels of emotional, physical and mental wellness. It is truly a privilege to extend my knowledge, time and passion to the TKFIT project! It is an honour to be able to help empower a group of women with their personal journeys. Women supporting women will always be a priority in my life. Let’s go team!

Why TKFit 8 Week Accountability Program? Take advantage of our LAUNCH PROMO OFFER by visiting: www.tkfit.ca... Starts: October 27th, 2019 Ends: December 20th, 2019 Not ready to register yet? Do you have questions? NO PROBLEM! Just enter your information through the website to receive your limited time promo code offer AND we will contact you to answer all of your questions!! See you there!!!

Meet Coach TARYN!!! I have been passionate about fitness and nutrition all of my adult life. Through my dedication to a strong, healthy and fit lifestyle I realized how important it is to pass this on to others. It brings me tremendous joy to be able to help women build self-confidence through fitness and wellness. In effort to facilitate women to realize their health and wellness potential and to encourage them to live a fit and healthy lifestyle, TKFit was created. I have ...been involved in the fitness industry for many years. When not working on TKFit, I spend the rest of my day working on FitGirls. I created FitGirls in 2016. FitGirls is a girl-only fitness program for ages 5-16 that focuses on the elevation of physical, emotional and social well being through a dynamic, challenging and holistic approach. I hold a Bachelor of Arts with a major in Psychology. I also hold the following fitness certifications; Personal Trainer, Youth Fitness Trainer, Healthy Eating and Weight Loss Coach, Precision Nutrition Level 1, Sargent Ken Boot Camp and Older Adult Trainer. I am a fitness enthusiast that has completed several marathons and half marathons. I am also a wife and mother of three beautiful children. A boy and two girls

TKFit 8 Week Accountability Program!! SPACE IS LIMITED!! Starts: October 27th, 2019... Ends: December 20th, 2019 Take advantage of our LAUNCH PROMO OFFER by visiting: www.tkfit.ca Not ready to register yet? Do you have questions? NO PROBLEM! Just enter your information through the website to receive your limited time promo code offer AND we will contact you to answer all of your questions!! See you there!!!

Stay tuned for some exciting new programs!!!