TLC Acupuncture Ottawa
250 Greenbank Rd, Suite 233 k2h8x4 Ottawa, ON, Canada

Rene McGuffin, Reistered Acupuncturist is ready for you! The end of the year and cooler weather is fast approaching. Be sure to grab the latest availabilities ...with our new amazing acupuncturist. Come 'fall' into acupuncture and 'boo'st your immunity. De-stress from the woes and worries of this unique time. Whether it's stress, sleep, digestion, fertility, autoimmune challenges or musculoskeletal pain and headaches... Rene has you covered Fridays 10-7pm at Triada! Book now at https://triadahealth.janeapp.com/

A great introduction to the benefits of qigong by Peter Deadman. https://jingselfcare.com/articles/benefits-of-qigong

Looking for an amazing RMT !!

Patients at Triada Health Ottawa know our massage therapists Jodie and Alyssa are amazing. They also know their evening and weekend appointments are in prett...y high demand. We would love to help make massage more accessible to our patients, particularly during our most in demand hours, by adding another registered massage therapist to the team. Hours are flexible, colleagues are lovely (if we do say so ourselves), and there is opportunity to cover existing work flow for a busy practitioner during a short leave of absence to get you started. Triada Health Ottawa opened in 2019 by a groups of female practitioners, an acupuncturist, a chiropractor, and a massage therapist who wanted to work in a warm, inclusive environment, with like minded professionals. We pride ourselves on offering a positive and healthy working environment above all else. Does this appeal to you? Contact us with a resume at [email protected]

We are missing something at Triada Health Ottawa and we know it. We have RMTs who have a special interest in prenatal massage, two acupuncturists that work w...ith fertility patients, hormonal changes, and women at all stages of life, and myself, a Chiro who has built my practice on a foundation of supporting women's health. We love referring to eachother when we know a patient could benefit from a different practitioner- but we have to refer out for pelvic floor physio. And we do! ALL. THE. TIME. . We would love to find a practitioner to join our team and truly make Triada Health Ottawa a one stop clinic for our patients. If you are a physio focused on pelvic floor health- reach out! We would love to hear from you! . #pelvicfloorphysio #womenshealth #womeninbusiness #femaleowned #ottawasmallbusinesses #hiring See more

We are always "look on the brightside" people. If you need help feeling good about wearing a mask, just think of all these awesome bonuses!

To help bridge the gap between Triadas isolation clinic closure and reopening we have set up GIFT CERTIFICATES! Grab one for your loved ones (the solo cupping treatment is a nice intro to acupuncture if they are new!) or grab them for your next appointments. We cant wait to get back to work and help you past those post isolation pains!

ACUPUNCTURE AND FERTILITY Hormones, and blood flow and stress, oh my! Did you know that your Acupuncturist can help you with all of these to attain your best ...pregnancy? Whether your are looking for preventative care or need assistance through certain barriers to conceive (including IVF and IUI support) and/or hold pregnancies your Traditional Chinese Medicine Practitioner is here for you. Latest blog: https://triadahealthottawa.com/acupuncture-and-fertility-p/ At Triada Health, our practitioners have a special interest in fertility and pregnancy care (Chiropractic, Massage, and Acupuncture) where we strive to create an environment where all your needs are met! #prenatalmassage #ottawamoms #fertility #acupuncture #wellness #health #chiropractic #IVF #IUI #pregnancy

https://youtu.be/Qikw6kGsBhk

Whats the deal with cupping?

What's the deal with cupping?

May the point be with you..

Ready for Spring? Always love her insights!

Learn the truth about Traditional Chinese Medicine in our first explainer video, detailing how a mistranslated textbook led to it being erroneously dubbed an 'energetic medicine'... and all because of a French banker. Hit play to find out how that happened!

Cool visualization to clarify some confusion around supplements!

http://www.apeironcenter.com//three-surprising-acupunctur/

Despite a heartbreaking loss, it was a privilege to be the overseeing licensed acupuncturist for the Les Canadiens team therapists this weekend at the Clarkson Cup Finals!

Despite a heartbreaking loss, it was a privilege to be the 'overseeing' licensed acupuncturist for the Les Canadiens team therapists this weekend at the Clarkson Cup Finals!

Warm bellies start the day right!

When its Snowpocalpse 2016 and your car is buried, the show must go on! Thats right, it was a mobile by snowshoe kind of day

When it's Snowpocalpse 2016 and your car is buried, the show must go on! That's right, it was a mobile by snowshoe kind of day

MERIDIANS VISUALIZED! https://www.facebook.com/DisciplinesBioNaturelles/videos/688983247814062/

Tis the Season! Acupuncture for Colds & Flu Im sure most would agree that no one wants to lose their valuable time to a nasty cold. While there are no magical cures for the common cold, there ARE options to sidestep or vastly reduce symptoms and duration. HOW CAN WE USE ACUPUNCTURE?... 1)PREVENTATIVE: Already know that you catch colds frequently? Treatments before problematic seasons will strengthen your immune system. HOW? CHINESE MEDICINE says strengthen Wei (protective) qi and move pathogens out. WESTERN RESEARCH shows greater activation & enhancement of immune chemicals, cells and function (T cells, natural killer cells, macrophages etc.) for days post treatment and beyond. 2)KNOCK IT OUT EARLY: Getting in as soon as you detect that I might be getting sick feeling can turn a 7-14 day deep cold into a quick 1-3 day turnaround with acupuncture, cupping and/or herbal medicine. 3) I WAITED TOO LONG: Although deeper & more difficult by this point, acupuncture and herbs can still help clear up symptoms that insist on sticking around. Insert *cough, hack, drip, sneeze, Im sooo tired* here. STAY IN THE GAME. IF YOU FEEL IT, GET AHEAD OF IT.