The Happy L'il Sweat Club
3 Glenwood Ave L3M 3V6 Grimsby, ON, Canada

Kickboxing virtual class tonight!!! Join in for lots of happy sweaty fun. Private message me for the link

This Motivational Health and Fitness Chick is on the lookout for happy, to be healthy clients. Virtual classes and personal/partner sessions. Reasonable rates.

We will full to the brim today with Happy Sweat-ers, not cardigans lol 10 of us strutting our stuff at Centennial Park. This is the before picture. The after picture was a little sweatier and definitely happier that we were all together again. Me the most I think!!!!!!

The 6:30 am Early Bird gets the workout!!!! Awesome 30 minute wham bam thank you ma'am class. There are early birds just like me. Thanks for joining me gals