TnT Metabolic Igniters
5372 Len Thompson Drive T4L 2H3 Lacombe, AB, Canada

Let us help you Ignite your fire You don't have to be in shape to get in shape! Contact us now

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Are you ready to sweat??? Grab your workout mat, some water and a deck of cards. Make sure you warm yourself up and get your joints ready for this metabolic workout! There is no extra equipment required as your body will offer more then enough weight for this challenging card game. Set a timer for 25 minutes or longer if you like ;) Each card represents an exercise, shuffle the deck and start pulling cards. You will do 10 reps for each card pulled. ... K- (king) is first on the list that would be 10 Curtsey Lunges. We even threw in a water break for you!! ENJOY!!!! See more