Together White Rock

Finding the right support for your mental wellness needs can feel daunting. We have made it easier by creating a (frequently updated) directory of both community resources and Covid-19 specific resources. Visit https://www.together-sswr.com/resources (link in bio) to find the right help for you. #mentalwellness #resources #covidhelp #surrey #whiterock

@diversecitybc_ Counselling Services provides a safe space with culturally sensitive support, available in Punjabi, Hindi, Urdu, Arabic, Spanish, Mandarin, Farsi, and English. They provide inclusive programs for community members who are adjusting to immigrating to a new country. To learn more please visit our resource website https://www.together-sswr.com (link in page bio) #CovidMentalHealth #Counselling #Support #Wellbeing #FamilySupport #Together

Therapy is a great way to improve emotional well being and quality of life. It offers an opportunity to express your concerns with a neutral and non-judgemental professional in a safe and confidential environment.We have a team of professional therapists who are volunteering their expertise during this stressful time to provide free, short term support in South Surrey/White Rock. Visit, https://www.together-sswr.com/supporttherapy (link in bio) for more information. #therapy #mentalhealth #covidanxiety #surrey #whiterock

Approximately 1.8 million LGBTQ youth consider suicide each year. Organizations like The Trevor Project want to stop this trend by providing crisis intervention and suicide prevention resources to LGBTQ youth. Speak with a counsellor today at TrevorLifeline 1-866-488-7386, or TrevorText (Text Start to 678-678) for confidential crisis intervention. Available 24/7. #mentalhealth #LGBTQ #crisisintervention #whiterock #surrey