OmT.O.

Be sure to tune in Saturday at 11am or Sunday at 8am on @zoomerradioam740 We discuss the #naturaltreatment of #stress why the #intentions behind your #workout matters #digitalhealth and #advancecareplanning

Tune into #THETONIC this Saturday at 11am or Sunday at 8am on ZoomerRadio. We discuss #naturaltreatment of #UTIs, #healthrisks of #EMF's, the best bar bites in #toronto and #exercise for your #brain. ...although we really don't recommend #readingwhilerunning!

Tune into #THETONIC this Saturday at 11am or Sunday at 8am on ZoomerRadio. We discuss #rental statistics in #Toronto, the unexpected causes of #wearandtear on the body, #summerentertaining, and #theattachmenttheory of #relationships (as in #itsallyourmomsfault)

For those of you coming down for OmT.O.'s Distillery Family Yoga Series classes on Sunday mornings this summer - please note that the classes take place under the "Alien" on Gristmill Lane

Tune into THE TONIC this Saturday at 11am (and Sunday at 8am). We discuss #proteinpowders, #lifestyle choices for #longevity and #hosting guests with #foodallergies,,,and the treatment of a #tornACL #noflopping