Top of the World Ranch Treatment Centre
8350 Holmes Road V0B 1N0 Fort Steele, BC, Canada

Happy Friday! What is your favourite fancy alcohol-free bevie?

Go for a stroll. Recovery and excercise go hand-in-hand. Moving our bodies as well as our minds is a simple and effective way to stir up positive emotions. Thankfully The Ranch provides an incredible place to excercise both mind and body at the same time. #mindfulness #recovery #ranchrecovery

late night ponders.... Thoughts?

To those struggling with addiction, Here are some facts that are nearly impossible to see/believe when addiction has you blindfolded while whispering lies in your ear, and these facts remain true and firm regardless of whether you are struggling with addiction/mental health issues or not: - YOU ARE NOT ALONE - YOU ARE NOT HOPELESS... - YOU ARE NOT WITHOUT HOPE Reach out to someone you trust, or reach out to us anytime. There is always someone to talk to. (888) 996-6306 or http://ow.ly/etfE50CmTsY

Boundaries are guidelines for what we will tolerate and what we will absolutely not tolerate in our own personal lives. This includes how we allow others to participate in our lives. Boundaries are set to protect to our core values, morals, hopes and dreams. Although it is not easy (and usually quite intimidating) to set boundaries with the ones you love most, it is WORTH IT to feel good, whole and SAFE in your social circle and in your own life. YOU ARE WORTH IT.

~Respect Recovery~ This is a hard season for many. People struggling with addiction and those in recovery will be surrounded by some who find many, many, MANY reasons to "celebrate/partake" in the holiday season. Be aware of those who have chosen recovery or those who are trying to find recovery.

Part of the holistic approach to treatment is identifying our creative abilities and nurturing those to become useful and therapeutic ways to process and cope with our emotions. Here are some beautiful pieces of art that were gifted to our Kairos House here at The Ranch. #RanchRecovery #arttherapy #recoveryispossible

One of our resident pooches, Arielle is demonstrating our safety protocols quite nicely. She needs to work on getting the mask over her nose, but we’ll let it slide this time. #wearamask #ranchrecovery

MUSIC MONDAY!!! We have new songs added to our recovery playlist (as we will every Monday). You following yet? Thank you for your suggestions... and keep 'em coming! #Recoveryispossible #fuelyourmood #NowPlaying

For all those who fought in selfless duty Who offered a promise but never knew me Through fear, darkness, dread and death... The hero gives freedom in the final breath See more

Pretty cozy at the Lodge today.

It is normal to be scared of attending treatment! It is even normal to be scared of recovery! (check out our blog on the "Fear of Recovery" in the comments section.) One of our recent clients, Kirk, shares about his emotions arriving at the Ranch and how his stay with us has helped. Side note: the small clip of the song at the end of this video is a song Kirk and his fellow clients wrote about The Ranch during one of the music therapy classes. ... ***We take great care to keep our client's treatment completely confidential. However, there are times when client's are happy to spread the news about their recovery and experience with us. Thanks to Kirk for sharing his story.

This journey that we are on is ever-changing. Today is now and present, so we evaluate and embrace the current situation. We can always put one foot in front of the other towards health and happiness. As long as we’re moving, we’re changing. For better or worse, the choice is ours.

We’ve said it once, and we’ll say it again: To anyone who feels like there is no way out: Autumn is a season of change. Some of nature will die to its current state for a short time. Some of nature will lay down to rest hoping to have taken all the necessary precautions to survive the coming months. And some of nature will use every ounce of strength they have just to endure and survive the journey that lies ahead. It is guaranteed, though, that over the next few months chan...ge will happen and all of nature will come out the other side ready to bloom and very hungry for life. Autumn reminds us of those on the journey to recovery. Anyone who has been struggling with addiction and who has decided for themselves that they want to find a beautiful life again. They have decided that they want live without the burden of guilt, shame, loneliness, blame and sickness because THEY (and YOU) ARE WORTH IT. That life is possible, but it will take a season of change. The journey is not easy, but it is possible and so incredibly worth it on the other side. Keep on keeping on, all you recovery warriors. And to anyone who is in the midst of the struggle... reach out. TALK. To anyone you trust. TALK! If you don’t have anyone you trust, call us, even just to talk about first steps. There is a way out! 1 (888) 996-6306 See more

All part of the holistic approach that is so important to a lasting recovery.

Drugs and alcohol are not the problems. Counsellor Joanna talks about the "real problems" for clients who attend addiction treatment.

WE ARE WARRIORS! Recovery Warriors check in, sing out, speak up! We are inspiring... We are encouraging We are hope We are fierce WE ARE WORTHY #nationalrecoverymonth

SOBER OCTOBER... how are you doing? Craving a "rush"? Get outside! Take a long, deep breath of that invigorating fall air. Smell the smell that is undeniable the crisp entrance of our most colourful season. Feel good? Of course, it did. What is your "Autumn Rush"?... Share you exhilarating, sober adventures with us (and others)! See more

RECOVERY IS POSSIBLE! Its always a gift to see clients shine hard on their recovery and being REAL about the journey. Its not always a walk in the park, but it is so very worth it. YOU ARE WORTH IT! We are so happy for you Beth. Thank you for your kind words, but more importantly, thank you for being a recovery warrior, putting in the hard work, and giving hope to so many that need it. You prove that recovery is possible!

We are celebrating National Recovery Month with our sister facility Top of the World Ranch Treatment Center - Milan down in Milan, Illinois, USA. There is a movement happening here in Canada to have National Recovery Awareness Month recognized by the House of Commons. Recovery Month Canada is hoping to have Motion M-40 supported in the House of Commons. ... For more information or to sign the petition visit www.recoverymonthcanada.ca Addiction is real. Recovery is possible!!

Oh... and no hangovers! SOBER OCTOBER! Keep on keeping on all you recovery warriors!! ... To any sober curious people, join us for October. We are proof that recovery is possible. We are here to encourage and help you along the way. Reach out any time with questions or when you need encouragement.

YOUR CIRLCE MATTERS! Is it time to shrink your circle??

Drugs and alcohol are not the problems. Counsellor Joanna talks about the "real problems" for clients who attend addiction treatment.

WE ARE WARRIORS! Recovery Warriors check in, sing out, speak up! We are inspiring... We are encouraging We are hope We are fierce WE ARE WORTHY #nationalrecoverymonth

The ripple of recovery...

Sometimes people need space. Time to themselves. Time to process. Our clients have opportunities to participate in silent retreats where they are offered a day to be silent with time for themselves on our property. This is one of the places that many of our clients choose for silent retreat... and why not?

DESPACHO A gratitude ceremony where clients breathe their intentions into a prayer bundle or offering gathered from nature in our local surroundings. The bundle can then be burnt, buried, or sent downstream. For anyone reading this that has never attended treatment or holistic therapy, we understand that this can sound a little "hippy-dippy" (for lack of a better term). :) ... One thing our clients discover very quickly when they arrive at treatment is that when we allow ourselves to be open to learning any methods/tools to may help us thrive in our recovery, then we are more apt to discover which of those methods/tools work best for us as individuals. #addictionrecovery #ranchrecovery

Processing. There is a lot to digest while in treatment. Major life changes are in motion, very important information is being delivered, and many techniques and tools are being offered all day, every day. It is crucial that our clients take some time each day to process the journey. To mindfully asses the information they have received and what it means to them and their own personal journey. Were grateful to have a property that offers so many incredible places to proce...ss. See more

Live loud all you recovery warriors, there are many people struggling that need to hear us!

Anxiety. Depression. Addiction. You are not alone. We often have clients come to us who, on top of struggling with addictive behaviours, are also struggling with co-occurring anxiety, depression or both. This is very common in addiction treatment facilities and we are here to help our clients manage these issues and lead them into not only a life of sobriety but a life thriving in recovery.

RECOVERY IS POSSIBLE! It's always a gift to see clients shine hard on their recovery and being REAL about the journey. It's not always a walk in the park, but it is so very worth it. YOU ARE WORTH IT! We are so happy for you Beth. Thank you for your kind words, but more importantly, thank you for being a recovery warrior, putting in the hard work, and giving hope to so many that need it. You prove that recovery is possible!

Its not easy to ask for help. But that one sentence has the power to change your entire life for the better. If you are struggling with addiction or mental health issues, reach out to a friend, family member or a healthcare professional. There is help.

When addiction is taking over your life, you must decide to make drastic changes. Many of our clients come to us because we are "away". Away from the current situation, surroundings, and people who are and have been contributing to the chaos of addiction. Getting "away" for a little while is a good way to reset. For more information visit: www.ranchrecovery.com

Fear Not The Journey The profound level of gratitude felt when living in a thriving recovery can only be experienced by those who have made the journey. #ranchrecovery #gratitude #recovery #addiction

We teach and encourage mindfulness throughout all aspects of our program. Tuning into yourself and your immediate surroundings is a tool that will positively impact your reactions and/or engagement to what life hands you.

Holistic treatment and music can create some powerful healing!! Covid-19 has people feeling quite lonely these days, so we wanted to give you a little concert! Were throwing it back to just over a year ago when our clients and music facilitator (Dani Strong) put together a cover of "Believer" by Imagine Dragons. BIG THANKS to this particular group of clients who gave us permission to film just a little bit of the magic!

How do you define recovery?

SOBER vs. RECOVERY This is a big one. Meet Pat, one of our counsellors and a powerful speaker who understands addiction from first-hand experience. ... Although getting sober is still a great and difficult achievement, it is not an ideal way to live. Our journey to recovery is focused on discovering root causes of addiction as well as discovering who we are as individuals. Recovery is finding out what really makes us whole and gives us real joy and true meaning. Check out our blog on Being Sober - Being in Recovery: https://ranchrecovery.com/2019//09/being-sober-in-recovery/ If you or someone you know is struggling with addiction or mental illness, please reach out to someone. There are people to talks to. www.ranchrecovery.com (888) 996-6306

Morning at The Lodge. The peace of these grounds is mesmerizing. Our morning mindfulness techniques are easily learned and practiced while this is considered home.

TALK TO SOMEONE With the recent news of BC having its 2nd consecutive record-breaking month of overdose-related deaths we want to encourage a CONVERSATION!! Conversations are hard, especially if you are struggling with addiction. The phone call or visit will require some of the greatest strength you may ever experience. You are able, and you are not alone. ... Choosing to have that first conversation is very hard, but the reality is... choosing to have another drink or hit, or pill will never, EVER be the answer to a better life, and as the devastating statistics show, it may be a fatal choice. If you need help, reach out to someone you trust. We understand that not everyone is in a position to attend a private treatment centre such as our facility... but that does not mean that there is no hope. Here is a link from the Government of British Columbia that provides many helpful options. https://www.stopoverdose.gov.bc.ca/get-help

Recovery is a lifestyle. Sunrise to nightfall. Were grateful to be able to educate, counsel, and encourage our clients from a location that naturally magnifies healing. www.ranchrecovery.com... (thanks to our staff for capturing these beautiful photos)

Addiction recovery can be defined in so many different ways. Heres one way: "Recovery is a beautiful, difficult, powerful, empowering, and personal journey that frees from addiction and allows life to be meaningful and healthy. Its a life-long journey that is worth every challenging and fulfilling step."... Today we revisit one of our past blogs as we look into defining recovery as individuals on the journey. How do you define recovery?

A truly unique, holistic treatment experience in the serene setting of the Canadian Rocky Mountains. For more information: www.ranchrecovery.com

To find a safe place for you to fully connect, reflect and engage with yourself is invaluable as a home for growth. . . #ranchrecovery #addictionrecovery

HAPPY CANADA DAY! Of all the places to settle down for a healing journey in this country, we are so fortunate to be in one of the most beautiful of all! RECOVERY IS POSSIBLE!

The road to recovery looks different for each individual. But for anyone who attends Top of The World Ranch, it looks something like this... literally. Complete with counsellor riding their bike home from work. .

Motivation Monday! . The journey to a thriving recovery has its peaks and valleys. The destination is worth it! Some days are very hard, filled with questions and doubt. Push through. On those days, fill up on encouragement. ... Read a recovery blog. Listen to a recovery podcast. Reach out! Ask someone in recovery about the positive change in their life. Recovery is worth it! See more

The sad truth. COVID 19 has had a drastic impact on mental health and drug-related deaths in our home province. If you are struggling, please reach out to someone. YOU ARE NOT ALONE. Talk to a friend, loved one, medical professional or give us a call. Were always here. ... https://ranchrecovery.com/contact-us/ See more

Big props to our past client, Kier Kohlman for being a BEAUTIFUL OPEN BOOK!!! We have to stop pretending that addiction is something to be ashamed of... Shine on friend!

Saturday was overcast and cloudy, but we still enjoyed the outdoors. Some clients got together for some outdoor games while others headed down to one of our lakes for a quiet paddle or some fishing. Mountain Mindfulness. . #ranchrecovery

NEW ONLINE ALUMNI GROUP STARTING TODAY! We are excited to announce that we have started an online alumni group that will take place via Zoom on Wednesday evenings at 7pm. Please contact Crystal Ladriere for information. ... Cant wait to see you!!

Horses. Birds. Mountains. Meadows. It doesnt get more peaceful than this. Even outside of our scheduled equine therapy classes, our clients can come and spend mindful moments with these beautiful creatures whenever they have free time.

Todays blog reveals the hard truth about COVID-19 and addiction... it also talks about the new program that we have just introduced to offer more options for those in need of support. If you or someone you know is struggling with addiction or mental health issues, please reach out. Reach out to us, to a friend, to a loved one or to a healthcare professional... there are people you can speak to, and speaking is the first step in the right direction.

Today, and every day.

As we begin to discover what life looks in recovery, we embrace the challenges that we have faced. We embrace our imperfections and flaws and use them to write our unique, and beautiful story that is only ours. We are a one-of-a-kind masterpiece.