Toronto Bodyworks
30 Duncan St, Suite 102 M5V 2C3 Toronto, ON, Canada

Most of us have come to associate self care with bubble baths and TV nights. But self care is the act of intentionally and preventative addressing our bio-psycho-social-spiritual needs. And planning how to achieve this can be essential: https://www.psychologytoday.com//the-gift-self-care-yourse... #selfcare

#Exercising can have a really positive effect on those who #menstruate, since it pumps #endorphins into your system. These have #pain relieving and pleasure inducing properties that can help common #period #symptoms such as cramping and back pain! http://ow.ly/8mi950CDIFf

Today marks the first day of #Hanukkah! This 8 day Holiday is traditionally celebrating with lighting of the menorah, exchanging gifts and indulge in incredible #foods. Here are 20 great #recipes to try this Hanukkah! http://ow.ly/XyMs50CDJqy

The benefits clock is ticking! With less than a month left of 2020 invest in your relaxation. We offer a variety a treatments including Thai massage, #acupuncture, #reflexology and #cupping. Come book an appointment today, we're open 7 days a week! #RMT #2020 #TBW

One of the reasons mask wearing is so important, is that asymptomatic people can and do contribute to the spread of COVID-19. Read more about it below: http://ow.ly/U1MU50CDIrQ... #covid19 #facemasks #staysafe

The benefits of #massage #therapy include: reduced #anxiety, better #sleep, less #fatigue, better #joint health, and it can also help you focus better. #TBW is open 7 days a week to accommodate all schedules, you can book by calling 416.593.5644! https://www.prevention.com//g263/massage-therapy-benefits/... #RMT