Toronto Rock Athletic Centre
1132 Invicta Drive L6H 6G1 Oakville, ON, Canada

ICYMI: Registration for the REDL Winter session is underway. We will proceed with modified lacrosse training sessions compliant with Government and Public Health guidelines. More info and link to register in our bio! #BuildingChampions

Tomorrow morning @fall_ewaste2020 is running an event in the parking lot of the TRAC from 10am-2pm for any used or unwanted electronics drop off. Be sure to stop by if you have any electronics you want to get rid of!

Like our new TRAC Athletics page TRAC Athletics on Facebook for information about programming at the Toronto Rock Athletic Centre including: P.A Day Camps, School Programming, Rock Elite League & more. (TRAC Athletics)

LAST CHANCE: Our 3-on-3 Junior League geared towards players that missed out on REL begins on Tuesday, October 20th. in our bio to register ASAP! #BuildingChampions

LAST CHANCE: The High-Performance lacrosse training with @thetorontorock players @challenrogers23 & Dan Dawson and Strength Coach @seanholmeslsc for elite Junior aged lacrosse players begins next Wednesday. Apply asap at the in our bio if you want to get better this Fall! #BuildingChampions #BeElite

Masters Lacrosse is back at the TRAC this Fall! VERY LIMITED spots still available. to register in our bio! #BuildingChampions

PAPERWEIGHT 3-on-3 Lacrosse: Registration is now open for our brand new paperweight program! We will be running a 3-on-3 league on Wednesday nights for 6 weeks beginning Wednesday, October 14th and ending November 18th! to sign up is in our bio! We’re looking forward to helping new lacrosse players fall in love with the game! #BuildingChampions

Masters Lacrosse is back at the TRAC this Fall! VERY LIMITED spots still available. to register in our bio! #BuildingChampions

The 2020-2021 Rock Elite League season kicked off tonight with the Junior division. The pinnies were for our younger age groups but we also didn’t mess around on the jerseys this year for the older kids! Look good, play good! #BeElite #BuildingChampions

The 2020-2021 Rock Elite League season kicked off tonight with the Junior division. The pinnies were for our younger age groups but we also didn’t mess around on the jerseys this year for the older kids! Look good, play good! #BeElite #BuildingChampions

When the present meets the future.... #6 Dan Dawson of @thetorontorock teaching a future #6 of the Rock a few things during the first week of our Tyke REDL session last weekend. We can’t wait for week this weekend! #BuildingChampions

When the present meets the future.... #6 Dan Dawson of @thetorontorock teaching a future #6 of the Rock a few things during the first week of our Tyke REDL session last weekend. We can’t wait for week this weekend! #BuildingChampions

The first REDL session is in the books! We kicked off our Fall Rock Elite Development League today at the TRAC. Back at it tomorrow with the Sunday groups. Judging by the we think it’s safe to say the kids loved the new pinnies too! #BuildingChampions

FIRST LOOK: We weren’t lying when we said we were stepping up the uniforms this season! Here is the first look at the pinnies for the Fall Rock Elite Development League We kick off all of our Fall lacrosse programs this weekend with the Tyke, Novice, Peewee & Bantam divisions. Junior REL tryouts go Monday night. Midget REL tryouts are Thursday and next Sunday nights. Let’s have ourselves a great lacrosse season!! #BeElite #BuildingChampions

SNEAK PEEK: We’ve stepped up our uni game for this season of Rock Elite Development League! All of our Fall lacrosse programming kicks off this weekend. Most of our programs are SOLD OUT. We still have limited spots for Novice & Peewee players on Saturdays this Fall. to register in our bio! #BeElite #BuildingChampions #LookGoodPlayGood

ICYMI: Registration for all of our Fall programming is in full swing with sellouts in multiple age groups! We have filled up Sundays for Novice, Peewee and Bantam but are also offering a Saturday option for REDL! The link to sign-up is in our bio! #BeElite #BuildingChampions

We put a cap on a great Summer lacrosse season with the Rock Elite Summer Development League Junior division Championship. Congratulations to all of the boys on Team Doyle for the upset over Team Rose. Head Coach @adam_jay47 continues to add to his coaching resume with another REL Championship #BeElite #BuildingChampions

That’s a wrap on the Summer season for the Bantam and Midget divisions! Congratulations to Team Rogers in both age groups and the coaches of each team @adam_jay47 & @dilksy42 on capturing the REL Cup! #BeElite #BuildingChampions

ICYMI: We are back this Fall with the Rock Elite Development League for Tyke-Bantam kids! Due to very popular demand and our Sunday program selling out in just two (!!) days, we have made the decision to offer another REDL session for the Novice, Peewee and Bantam divisions on Saturdays beginning September 19th! Hit the in our bio to get signed up ASAP because these spots are going quickly as well! Still about 10 spots left for the Tyke division on Sundays. There’s going to be a ton of action at the TRAC this Fall! #BuildingChampions #BeElite

The new Toronto Rock Lacrosse Shop is now open at the TRAC! come visit for all of your lacrosse needs or check out the website rocklaxshop.com for online orders. Give the store a follow as well to keep up with the latest info! #BuildingChampions