Tough Love Fitness
1052 Brightoncrest GR SE T2Z1G8 Calgary, AB, Canada

One more week to see if I can get the go ahead to workout! I’ve been eating enough calories to keep my breast milk up and still watching what I eat. #newgoals

Everyones pregnancy is different. This is my journey and this is my first pregnancy. I’m going to keep track of my progress to get me where I want to be. My goal is to get my body back to pre baby body. I won’t start my workouts for another 4 weeks or approved from my dr. Looking forward to a new goal and an amazing gift my body has given me my baby boy. #babyboy #newgoals

My workout of the day! Full upper body. light weight, High reps. 31 weeks pregnant

Workout of the day! 3 SETS OF 3 ROUNDS 1 MIN BREAK BETWEEN SETS 10 HANG POWER CLEANS 12 ALTERNATING LUNGE... 20 SINGLE UNDERS OR HOP OVERS See more

Good Morning Everyone! Hope everyone is hanging in there and staying Healthy. I will be posting more videos this week, I apologize to my clients I wish I could be training right now. If anyone needs help with there workouts or nutrition don't hesitate to message me please. Stay Healthy <3

Workout of the Day as promised. Warm up Repeat 2x... 30sec Toe Taps 30sec Skaters 30sec Mountain Climbers 30sec Toe touches 30sec skipping AMRAP in a hour reps of 15 Pushups Man maker Lateral raise Burpees Bent over Row Hip thrusters Tricep Dips 30 sec toe taps