Town Health Solutions
96 Stanley Street E2K 3Y4 Saint John, NB, Canada

Good luck Hilary!!

We provide solutions and get results !! Book Online - Link In Bio - https://ed.gr/d2wtb #chiropractor #physio #massage #lowbackpain #shoulderpain #resultsdrivensolutions #PAINFREE #HappyPatients

Are you newly arrived in New Brunswick and looking for a Chiropractor to take over your care? We can help! We are experienced in these transitions and we are respectful to 'what works for you'. What will we do? - a full examination and care plan - review of all available imagery... - we will have a conversation with your previous chiropractor anywhere in Canada or the US. - be available with many convenient locations around New Brunswick. To book your first appointment, go to http://ed.gr/dspdp, call 506-652-5222, or message us here! See more

Pain doesn't show us where the problem is, it's an alarm! Thanks Dr. John! Dr. John is our clinic owner in Woodstock and also practices in Fredericton. #chiropractic #physiotherapy #athletictherapy #massagetherapy #Resultsdrivensolutions #purposedriven #Rivervalleyhealthsolutions #Woodstock #rehabilitation

What are you doing to strengthen your body?

Pardon the pun but working from home shouldn't cause you pain. Some simple adjustments to your workspace setup can make a ton of difference. Physiotherapist (provisional) Chandler Scott shares 5 quick tips to try: https://townhealthsolutions.com/dont-let-working-from-home/

Happy New Year to All!

Have you ever had a muscle knot? Painful! Here are the causes, symptoms, and treatment of those nasty muscle knots! See who is at a higher risk and some tips on how to prevent these knots. (we can help!)

Dr. Maria demonstrates Belly Breathing - a great technique to calm down your heart rate, activate your core and it can help you deal with pain. Find a quiet spot and try this! This is our last Seasonal Minute from the gang at Town Health Solutions. We wish you a peaceful and healthy holiday season and a New Year full of hope and joy.

We are OPEN. The province of New Brunswick just announced that southern areas of New Brunswick including Moncton, Saint John and Fredericton will be going to the red alert level due to an increase in Covid19 cases. We remain open. Unlike the first lock down, we are allowed to stay open this time. Because of all of the safety measures that we've implemented since the beginning of the pandemic - wearing masks, cleaning, sanitizing, our procedures and how we move through and sc...hedule patients, how we have our providers in the different rooms - we will be able to continue to provide care, even during the red alert level. These measures have worked well and we will continue to operate this way. If you have any concerns or anything you'd like to discuss you can reach out to us. If we think that there are individuals that should be rescheduled for a later time, then we will get in touch. And we look forward to continuing to serve you in the safest manner possible. If you have any symptoms of Covid-19 please call to re-schedule your appointment.

Today was turkey delivery day! Each year Dr. Erik (err Dr. Christmas) delivers turkeys to our associates and staff. This year he had a little helper to help spread some holiday cheer!

Staff and friends had a great time last night at Woodchucks Axe Throwing to celebrate Dr. Erik's birthday. They treated us well and they have everything set up very covid friendly. #supportlocal

Interested in a cool, simple technique to manage stress? Here are 3 breathing techniques, practiced by Dr. Dan daily, that can help you manage your stress, help you regulate your breathing and lower your stress level. Take a few minutes to regulate your breathing and lower your stress level. Just what the doctor ordered.

Dr. Colin (and his mini-me helper) has some tips to battle the common cold by keeping your immune health in shape. Great advice as we head into Christmas week. Stay tuned for helpful advice & tips to stay healthy, relaxed and joyful this holiday season as we share more Seasonal Minutes from Town Health Solutions.

Dr. Dan has lots (a ton) of advice for you - and a unique approach to sharing it! Follow his advice for a peaceful and healthy Christmas (baby)! Stay tuned for helpful advice & tips to stay healthy, relaxed and joyful this holiday season as we share more Seasonal Minutes from Town Health Solutions.

Announcement: Our clinics remain open and operating safely in the red phase. We will continue with our safety measures and will keep you updated with any changes. Please reach out with any questions!

Hey folks, learning time!! Great advice right now at RVHS! #Live

Hi folks, an announcement to say that we are indeed open, and we will remain open utilizing our covid operational plan. Please look to your reminder emails for updated instructions for your visit.

Get those last minute apots booked up folks! Jill only has space for 3 lucky Christmas clients!! Booking link in bio! #massage #townhealthsolutions #saintjohn #saintawesome #livelifeuptown

Check out the swag in Fredericton!

Have you read a good book (on health or self improvement) lately? Got a minute to share your find?

With these tips, you can feel confident in tackling your tidying to-do list safely and effectively.

Charles is available at our Saint John clinic!

Can you relate?

Who is most at risk for sciatica - that pain that radiates from your low back, through your hips, and down one leg? And what can you do to relieve it? Here's what you need to know...

Hi folks, please click on Dr. Carly Monge's private practice page and LIKE it for great information on chiropractic in Fredericton River Valley Health Solutions

Dr. Dan hears this question often at the clinic ~ "What if I don't see results, what if you can't help me?" Here's what we do when we feel we aren't making progress with a patient. (So you can stop worrying and focus on a solution to get you moving and keep you moving, pain-free!)

Dr. Erik demonstrates how to tape your feet to relieve foot pain due to plantar fasciitis. It's the same method he uses with athletes to get them to the podium!

Massage Therapist Amy Malley has a few tips to help you get a better sleep. Around the holidays it's important to get your zzzz's to help battle the stress of the season. Stay tuned for helpful advice & tips to stay healthy, relaxed and joyful this holiday season as we share more Seasonal Minutes from Town Health Solutions.

Hi folks, Dr. Erik (er Dr. Christmas), is getting ready to head out tonight to judge Christmas lights at Hampton businesses and residents! Please support our local businesses this Christmas Dr. Allison Chorley Family Dental Care Hampton \ KV Home Hardware Building Centre Hampton Pharmacy Beverly's Esthetics & Laser Cardinal Insurance Village Hair Design Riverdale Manor Burgers at Busters Lutz Longstaff Parish Station 33 Cafe & Yoga SPUDS N Things Main Street Beauty Gridiron Brewing Hampton Dental Clinic Lifestyles Wellness Studio Paula's Picks. If you see me, say hi!! #HACC #Hampton #covidChristmas

#givingback to the community!

Dr. Dan says, theres an old adage that you should always have a good bed and good boots, because youre out of one into the other. Watch Dr. Dans most recent video where he explains, in more detail, the connection between foot pain and back pain...

Heres our 4 Basics...we like getting an adjustment the best!

We all remember where we were that day. Dr. Erik was in chiro school, Dan in grade 10, Kayla in middle school, Dr. Maria and all of our RMTs were in elementary school! What a simply incredible period of our lives. Where were you?

Hey St. Stephen! Over the next few weeks were going to be introducing our team in town, starting with Judy, our admin assistant extraordinaire! Check out what weve been up to in town at www.townhealthsolutions.com/st-stephen. Give us a call at 466-9192 or click BOOK NOW for an appointment!

We certainly do miss our American friends at our St. Stephen clinic! We see many people from all over Washington County in Maine, and its been frustrating to us, and everyone else, to not be able to help our patients lead their optimum lives.

Dr. @primetimeerikklein and Charles @morningcalmacu enjoying a work lunch @station33cafeandyoga in Hampton today! What beautiful weather and an amazing lunch!

Dr. Erik and family enjoying vacation at the newly re-opened Up to Par. Theyve done a beautiful job, and great service. Great after a round at Midland Meadows Golf Club! Check them out and definitely support local!

Our good friend Dr. Andrew Sulatycki is putting on a great ergonomics seminar for Staples and you can participate and learn as well! Check it out!

Check out the amazing RESULTS Charles is putting out! So great!

Dr. Kayla made the cover! Check out Dr. Kayla Mayberrys article on her experience in Tanzania.

Thank you Dr. Andrew for your service this past year to Sussex and Saint John! Your patients are going to miss you dearly. All the best of luck in Halifax with the next step in your journey!

Here is your opportunity to express how Covid has affected your family. Please consider participating.

Dr. Colin McLeod, naturopathic doctor extraordinaire, will be at our clinic in Saint John Friday (Aug 7), and Saturday (Aug 8) and hes had a couple last minute cancellations. If youd like an appointment for prolotherapy, PRP, vitamin IV, or nutritional consulting definitely try to grab one of these last minute appointments, as they wont last long!

Are you interested in what Dr. Johns Top 3 healthy phrases are? These three phrases can make the difference from feeling stiff and sore all of the time vs living your optimal life! Check it out!

Dr. John Neal, owner of Woodstock Town Health Solutions, joins Dr. Erik to write a piece about how Chiropractors have had to pivot to explore new technology in their practice! The pandemic has forced us all to modify how we do things, and Dr. John and Dr. Erik navigate some of the options in the rehabilitation world! This article was published nationally in Canadian Chiropractor and Naturopathic Doctor magazine! One of our features is Injurymap.

Happy New Brunswick Day from Town Health Solutions!

We love testimonials!!!!

Patience. We often have to remind ourselves to be patient. During the lockdown Dr. Erik wanted to learn about the stock market. He bought this stock BioNtech, a leading covid vaccine candidate along with others. Not betting the farm but getting a feel for how this world works. Disappointed in a lack of movement, on June 9th, he sold the stock. Since that day, until today, the stock has doubled and Erik missed out. Just like your care, sometimes the turning point may be a little longer than youd like, but with the right plan, itll come. Just be patient and try not to leave anything on the table.

Do simple things well, and often. A mantra for life. I encourage you to give this blog post by Dr. John a read.

Its time for a staycation! Lets enjoy the wonderful things our beautiful province has to offer!

Happy Canada Day!

Dr. Erik wrote an article on Functional Neurology for Canadian Chiropractor magazine. If youre interested in learning more about how we can assess pain in a much more subtle manner, read on!

So awesome to be recognized as the top of our field with some great colleagues!

Jungkwan Charles Lee is on top of his cleaning game! Making sure all of his grateful clients are safe! Were lucky to have you on board.

Congratulations to all of the 2020 SRHS graduates from all of us at Town Health Solutions and The Town Physio PC in Sussex!!

The gentlemen at The Town Physio PC throwing down the knowledge! Get moving folks, and give these guys a call to save your knees ! Sussex (9441000) and Saint John ( 6525222) !

Does your pain or discomfort keep coming back? If so, maybe the root of the issue has never been addressed? Contact us today to come in and have a thorough asse...ssment done to evaluate how the muscles, joints, and nerves are functioning Our goal is to find solutions for you! #chiropractic #health #woodstock #hartland #florencevillebristol #exercise #resultsdriven #solutionsoriented #massage #acupuncture #laser See more

Did you know our chiropractors use acupuncture in their treatment plans? We use it in compliment with our soft tissue release and joint adjustments (not just in... the spine ) Our acupuncture approach follows scientific principles of neuroscience and is based on anatomy . We also adapt this technique with electro-acupuncture for added benefits! Benefits include: less pain, less stiffness, improve range of motion, and improve muscle function. Contact us today to learn more or book an appointment! #chiropractic #health #woodstock #resultsdriven #solutionsoriented #hartland #acupuncture #massagetherapy #florencevillebristol See more

So proud of the team at River Valley Health Solutions on a great article in the Gleaner!

River Valley Health is OPEN! Weve had a hard run on appointments at our clinics so please call and get your spot to avoid a lengthy wait!

Were so proud of the partnership that we have with JFTS on the west side in Saint John. Dr. Martin will be on-site as of this Friday. Please call 652-5222 for an appointment!

Yes, we are indeed open! :)

Were slowing getting everything dusted off folks ! We cant wait to see you back in the office !