Town Pantry Health Food Store

We will be closed from Saturday, May 11th to Wednesday, May 22nd inclusive. #vacay #break #storeclosed #health #healthfoodstore #newhamburg #waterloo #kitchener #cbridge #cambridge #kwawesome

Our own Jamie Bell has recently launched The Feminine Link where she combines her passion for Helping Women- Young & Old with her love for Natural & Holistic Healing through Yoga & Mediation. Space is limited for her upcoming confidence sessions for pre-teens! If you know someone who could use her help or would like to find out more, Check her out at The Feminine Link... #natural #holistic #healing #yoga #meditation #confidence #love #believe #gratitude #believe #women #newhamburg #waterloo #kitchener #cbridge #cambridge #kwawesome

COVID & NEW OWNER UPDATE We hope you are all staying well and healthy during these very challenging times. We appreciate all your patience, support and understanding as we try to navigate through the coming days and weeks.... We are hopeful to stay open during the week of Monday March 23rd - Saturday March 29th. However there is constant possibility of changes that can happen at any time. We will try to keep you informed through our Facebook and Instagram pages. SALE UPDATE- As most of you may already know, Town Pantry was listed for sale back in 2018. Recently it has been sold & new ownership will transition shortly. The new owner of Town Pantry; Abhay and The PharmaSave Team in New Hamburg will take over on Monday March 30th, 2020. Therefore, Town Pantry on Union Street will be closed for a few weeks in order to accommodate their planned integration & MOVE of all of the Store’s product and stock into their NEW location In The Town Square Plaza @ 100 Mill Street (beside Sobey’s). Should you have any further inquiries, you can contact us by phone 519-662-3875 or by email [email protected] & we will do our best to respond to you. We will keep you posted if any major changes arise. Thank you all again for your wonderful support & kindness throughout the store’s many chapters!

Wishing all our friends and family a very happy, healthy and prosperous new year. Please note we are closed on January 1st, see you in 2019. #2019 #nye #goodbye2018 #happynewyear #friends #family #healthfoodstore #newhamburg #cbridge #cambridge #kitchener #waterloo #kwawesome

Wishing you all a very Merry Christmas. Enjoy this time with your family and friends. #christmas #holidays #health #deckthehalls #newhamburg #kitchener #waterloo #cbridge #cambridge #kwawesome... http://ow.ly/DPWa30mTbcY

Thank you and Merry Christmas & Happy Holidays to you all! #holidays #christmas2019 #family #fun #friends #food #healthysnacks #smallbusiness #newhamburg #kitchener #waterloo #cbridge #cambridge #kwawesome

Please note that we will be closed from Monday November 25th - Saturday November 30th We will re open on Monday December 1st Sorry for any inconvenience this may cause and thank you for all your support!... #closed #smallbusiness #healthyeating #eatclean #newhamburg #waterloo #kitchener #cbridge #cambridge #kwawesome

This workshop is open to Girls and those identifying female ages 14 to 16. The afternoon will be filled with Yoga, mindfulness, connection and group discussion. The girls will also come home with tools to help cope with the many stressors this age presents. Lets Help These Teens THRIVE! Pre register today for November 23rd 2019 Juici Yoga with Selam Debs and Juici Yoga. http://ow.ly/HLKG50xeKQG

Wishing everyone healthy and safe holiday. Please note our holiday hours. #Christmas #NYE #NewYear #2019 #healthfoodstore #newhamburg #kitchener #waterloo #cbridge #cambridge #kwawesome ... http://ow.ly/qlXD30n4X5c

What to do before going to a Christmas or New Year Party? 1: Have a healthy snack to curb your appetite before leaving. 2. Eat breakfast, it will keep you full longer. 3. Choose your foods wisely before putting them onto your plate.... 4. As soon as you finished eating and you get tempted, have a mint (leaves or candy). It will leave your mouth totally fresh and stop you eating more. #healthy #eating #holidays #Christmas #NewYear #healthfoodstore #kwawesome #newhamburg #cbridge #cambridge #waterloo

Indulge but don't overdo it. Over indulgence is so easy to do and can spiral all our healthy goal options. When attending a party or buffet, minimise by eating the healthier foods first and then work your way down to dessert. You are less likely to overindulge if your belly is full. #healthyeating #Christmas #holidayseason #healthfoodstore #newhamburg #kitchener #waterloo #cbridge #cambridge #kwawesome

Be prepared this holiday season. It's so easy to loose track of time and skip meals or eat junk food when you are running errands, scratching off your Christmas list or trimming tinsel. Pack high-protein or fibre snacks to stop that urge to run into the food court to eat unhealthy food. Nutritious and convenient snack options include; almonds, protein bars, granola, kale chips, rice cakes with peanut butter. And stay hydrated. Bring a refillable water bottle as many malls ...will have water stations. Pop into the store to grab easy take along snacks. We are always there to give you a helping hand. #healthysnacks #Christmas #holidayseason #healthfoodstore #newhamburg #kitchener #waterloo #cbridge #cambridge #kwawesome