The Pilates Barre Halifax
5649 Hennessey St B3K 2A7 Halifax, NS, Canada

Happy New Year!! We wish you all the best in 2021! 2020 was tough on all of us but we are grateful for the time we had to rest and rejuvenate during shut downs. It’s time to rebuild and we want to help you start 2021 on the right foot by introducing our 1 Month Intro Pass for new clients. Increase your vibration and vitality with our cortisol-conscious movement style at #tpbhfx We are so excited about this new chapter and hope you will join us as we jump to boost joy!! #2021goals #cortisolconsciousworkouts #increaseenergy #rejuvenate #bounceclass #burncalories #avoidburnout #destress #halifaxlocal #pilateshfx #northendhfx #feshstart #selflove #halifaxbarrestrength #yogainhalifax #halifaxmeditationstudio

Happy Holidays from all of us at #tpbhfx We hope that you have a safe and happy holiday! We are looking forward to seeing you in person starting in January! #holidays2020 #happyholidays2020 #safeandhappyholidays

Are you all looking forward to learning this move with me in February 2021?? #tpbhfx #reformerpilates #reformer #reformerhalifax #pilateshfx #fitnesshfx #halifaxfitness #levelup2021

The countdown to the arrival of our reformers is on! #pilateshfx #reformerstretch #tpbhfx #tpbhfxreformer #nothingcanstopyou #getreformedpilates #northendhfx #newyearnewtoys #halifaxlocal

FREE VIRTUAL EVENT!! UGLY XMAS SWEATER PARTY!! Wednesday December 23 at 730 PM with @liseannaki and @katiejhfx Class starts with barre then a yoga flow and stretch. How to sign up?... 1. Log into or create your Zenplanner account (link in bio) to register for the class. 2. Log into your free zoom account and upload your ugly xmas sweater to your background photos. 3. On the night of the party log into zoom as usual to enter our zoom waiting room. 4. While in our zoom waiting room, click on the ^ beside your zoom video and find the drop down menu to change your background. 5. Select that you have a green screen even if you don’t Join us from anywhere! Looking forward to seeing you!! #halifaxevents #halifaxevents2020 #tpbhfx #halifaxonline #halifaxonlineshops #halifaxonlines #freeclass

Looking forward to hanging out with all of you again starting January 2nd, 2021! Have you set your 2021 goals yet? Tell us what your plans are! #tpbhfx #2021goals #comehangwithus #setgoalsandcrushthem #setgoalsnotlimits

Are you all looking forward to learning this move with me in February 2021?? #tpbhfx #reformerpilates #reformer #reformerhalifax #pilateshfx #fitnesshfx #halifaxfitness #levelup2021

Need a last minute gift?? Give the gift of LIIT!! Our custom candles made by @burningflamecandleco are so pretty and they smell delicious! ##liit #getliit #lightitup #tpbhfx #supportsmallbusiness #localhalifax #halifaxonline

REOPENING | RECURRING | REFORMING We have some big news!! Check your mail! #tpbhfx #reopenhalifax #halifaxpilates #halifaxbarrestrength #halifaxreformer #halifaxfitnessstudio #halifaxfitness

FREE VIRTUAL EVENT!! UGLY XMAS SWEATER PARTY!! Wednesday December 23 at 730 PM with @liseannaki and @katiejhfx Class starts with barre then a yoga flow and stretch. How to sign up?... 1. Log into or create your Zenplanner account (link in bio) to register for the class. 2. Log into your free zoom account and upload your ugly xmas sweater to your background photos. 3. On the night of the party log into zoom as usual to enter our zoom waiting room. 4. While in our zoom waiting room, click on the ^ beside your zoom video and find the drop down menu to change your background. 5. Select that you have a green screen even if you don’t Join us from anywhere! Looking forward to seeing you!! #halifaxevents #halifaxevents2020 #tpbhfx #halifaxonline #halifaxonlineshops #halifaxonlines #freeclass

REOPENING | RECURRING | REFORMING We have some big news!! Check your mail! #tpbhfx #reopenhalifax #halifaxpilates #halifaxbarrestrength #halifaxreformer #halifaxfitnessstudio #halifaxfitness

You’ve got mail!!! Pop into your inbox to get the scoop on all things #tpbhfx We are restructuring our memberships, expiry dates, giving you some important COVID-19 reminders, and letting you know what’s coming up. Be sure to check your junk mail. If you aren’t already on our mailing list reach out via email to get the news. #bignews #stayintheknow #scoop #tea #liit

SALE! Online 10 class pass! #tpbhfx #salehalifax #halifaxonline #halifaxonlinetrainer #northendhalifax #supportlocalhalifax

SALE! Online 10 class pass! #tpbhfx #salehalifax #halifaxonline #halifaxonlinetrainer #northendhalifax #supportlocalhalifax

CORE VALUES! We do love to work your core but this is not just a play on words. We care about you as whole and are here to invest in your overall physical and mental health. Our core values are consistency, commitment and community. All of the class styles offered at #tpbhfx involve consistency in order to advance your practice and improve your health and wellness. We are here to invest our knowledge and expertise in you and we want you to get positive results with us. Demo...nstrating commitment to your own well being is important to your personal health as well as the health of those around you. We are committed to providing #cortisolconscious #liit &#hiliit classes that are designed to give you a great workout without increasing your stress levels. Sharing space in-studio or holding space virtually with like minded individuals creates strong community and gives people a sense of belonging. Our small class sizes Crete an intimate environment and facilitate the building of relationships. We look forward to seeing you in-studio and virtually!! #core #corevalues #pilatescore #classpass #whatsstoppingyou #northendhalifax #halifaxlocal #halifaxonline #community #commitment #selflove #consistencyiskey

Who are you? We’ve restructured our membership styles to make it easier for you to stay consistent and committed to your self-love and fitness routines whatever your budget may be! Our recurring memberships are named after some very special people. We are so grateful that they had the imagination and ambition to create their own methods, and the courage to do what they love. JOE P. - Unlimited Monthly Package named after Joseph Pilates, the inventor of contrology, the exerc...ise regime known as Pilates. CLARA P. - 10 Classes Monthly named after Jose’s wife Clara Pilates, a very famous and innovative Pilates teacher. MARI W. - 8 Classes Monthly named after Mari Winsor who popularized Pilates and created Winsor Pilates. LOTTE B. - 5 Classes Monthly named after Lotte Berk, famous ballet dancer who created her own fitness method now known as barre. So?!?!? Who are you?? #pilateshfx #halifax #halifaxfitness #liit #hiliit #joepilates #clarapilates #mariwinsor #lotteberk

Winter is coming!! It’s that time of year everyone! The roads get slippery quickly and the weather changes quickly here in #novascotia Your safety is so important to us. You can stay informed about any class cancellations in our stories and there will never be late cancel or no-show fees when we have foul weather. We will always flip to #virtualclasses and send a #zoom link to participants that are registered for class. Members can also send us an email [email protected] to get a link if you’re available and would like to join us virtually! Stay safe everyone!! #winterinhalifax #halifaxnscanada #halifaxonlinetrainer #halifaxonlineshops #halifaxfitness #tpbhfx #staysafens

10 Days of Unlimited Classes for $65! Pass includes all class types! #salesalesale #tpbhfx #getbouncing #halifaxfitnessstudio #halifaxfitness

PROPAHOLICS!!!!Order your home kit now!! Props help increase the challenge, modify and add variety to Pilates and barre classes!! Order on Zenplanner until Thursday November 26th!! Email us for details or if you need assistance with your purchase. #pilatesprops #barreprops #propaholicsanonymous #supportlocal

Pilates Bounce starts tomorrow!! Here’s what @emma.moves.n.grooves and @erika_ferguson_ we’re playing around with today Wednesday 930 & Saturday 9!! Book it!! #bootyburn #pilatessidekicksarebadass #pilateslegseries #flexibilitygoals #bouncepilatesclass #pilateshfx #tpbhfxmethod

STAY LIIT!! Our signature candle has arrived! We teamed up with @burningflamecandleco to create our signature scent and colour. Burning Flame Candle Co soy candles are high quality hand made right here in #novascotia Available in-studio and make a great gift!! You’re going to love them! ... #signatureswag #soycandles #localcolaboration #customorder #liit #hiliit #pilateshfx #localhalifax #halifaxlocal

FRIENDSGIVING 10 CLASS PASS! We are truly grateful for all of you! We love our Nova Scotia Community! #grateful #thankyounovascotia #halifaxfitness #northendhfx #northend #boutiquestudio #tpbhfx #localhalifax

CUSTOMER SERVICE STAR WANTED!! We are looking for a dynamic personality to fill this part-time position that could turn into full-time for the right individual. The position involves customer communication including warm and cold sales calls. Reach out by email only [email protected] if this position is right for you or share with someone you think would be amazing!! #halifaxhiring #hiringhalifax #parttimejob #virtualassistantneeded #virtualsalesassistant #salesrepresentative

WORKSHOPS!! We are excited to welcome Joanne Seviour for 3 myofascial release workshops on spinal therapy, upper body therapy and lower body therapy. If lack of mobility or pain have you imprisoned, Joanne has the key! Only 6 spots available in each workshop. Link in bio for information on Joanne and her workshops. @jadayoga #workshopshalifax #halifaxworkshops #myofascialreleasetherapy #beyourowntherapist #learnnewtechniques #learntohelpyourself