Trainsmart Wellness
148 Queen Street East Unit 8 L6V1B2 Brampton, ON, Canada

NEW POLICES AND PROCEDURES We’ve improved our procedures for everyone’s safety during our re-opening. Clients will be required to complete an online COVID-19 symptom survey before every session.... Waiting area is temporarily closed. Only scheduled clients will be able to come in, if you arrive early for your session you will have to wait in your car. Clients will be instructed to wash their hands upon arrival and after their session. The Kinesiologist will wear a mask at all times. We will have sanitizer present, all equipment will be wiped with medical grade sanitizer after and before each session. We can’t wait to see you! If you want to book in a training session or a consult, you can do so here! https://trainsmartwellness.janeapp.com/

On May 26th Ontario’s Chief Medical Officer announced changes to Directive 2. What does this mean? As of May 26th all regulated health professionals including your KINESIOLOGIST at Trainsmart Wellness have been given the go ahead to gradually continue services. ... Of course we will be taking precautionary measures to ensure the health of safety of our clients and ourselves as we resume services. We are excited to announced that Trainsmart Wellness will gradually begin to re-opening this coming week. As we all have experienced, things have drastically changed, and we have all had to adjust our lives. We will continue to ensure the safety of our clients through these times. For clients who feel more comfortable training from home we will now be offering virtual sessions! Let’s get back into it and restart our health and fitness.

Achieve your fitness goals with the help of Traisnamrt Wellness!

Come and join us at Loblaws as we co-host a FREE class on living well with Diabetes! Learn more about how to best manage and prevent Type 2 Diabetes and Metabolic Syndrome with tips from a Dietitian, Pharmacist & Kinesiologist.

On Sunday May 26th, we held our 5th Annual Trainsmart 5K. We would like to THANK everyone who participated and helped make this years 5K the best one yet! Enjoy some pics!