Transcendental Meditation Toronto
438 University Ave, Suite 1808 M5G 2K8 Toronto, ON, Canada

Be kind. Give space. Take care. These apply to yourself as much as others! If you have any questions about the TM technique or how you can learn when this storm passes, visit http://bit.ly/2Sy0L6D

You deserve peace and happiness. It’s truly that simple. Find a local TM teacher at http://bit.ly/2GfytIj

Have you checked out Bob Roth's new daily podcast, Stay Calm? Each weekday, best-selling author and CEO of the David Lynch Foundation, Bob Roth, shares personal stories about the power of meditation and provides simple, practical tips about living well. We may feel as though we have little control over outside forces right now, but there’s still plenty we can do to control the way we think and react to things. "Stay Calm" is a daily reminder.... You can subscribe, download, and listen on the iHeartRadio app, or wherever you get your podcasts.

Sometimes it’s the littlest things that can help us through our days. Like remembering how storms always pass, and that spring is bringing new, rejuvenated life into the world with its sweet smells and soft sounds. Discover the TM teachers in your area at: http://bit.ly/2Sy0L6D

Our culture tends to focus on having certain things or being in certain spaces in order to accomplish goals. But you don't need those new sneakers to workout, or that special notebook to start writing. The reality is that we are who we wish to become this very moment. We simply need to realize it and stop holding ourselves back with our limiting beliefs. What are some things that help you get out of your own way?