Transcend
150 Wellington Street L4G 1J1 Aurora, ON, Canada

A Morning Mantra For Those Who Resonate With This. Set yourself an intention for today, or for the next 15 minutes Setting an intention can help you move into your time positively. #morningmantra #setintentions #alovelyday

SHOP LOCAL! It’s so important to support local businesses especially now more than ever after the past two years. We have lots of amazing products that you are sure to live available right here at the clinic available for purchase! ... Products include: hand made candles and soaps, Fraktals chocolates, bath salts, room sprays and more! Next time you’re in the clinic take a look at what we’ve got on display!

Fascial Stretch TherapyTM (FST) is a table-based, assisted stretching system that works to improve: - Flexibility - Posture - Strength and athletic performance ... Your FST session can also provide the following benefits: - Relief from pain and muscle soreness - Stress reduction - Improved circulation - Reduces risk of injuries - Enhanced recovery from workouts Fascial Stretch Therapy does not require any lotion or massage oil, so you remain fully dressed in loose, comfortable clothing during sessions. Alexandra offers 30- & 60-minute Fascial Stretch Therapy sessions as well as a 60-minute combined FST and RMT Massage Therapy treatment. Have you booked your FST session yet? See more

Send a Gift Card and Receive a Gift Card Spend $100 and we will send you $10 for yourself. Visit https://www.giftfly.com/shop/transcend-wellness-connection... Or Google Giftfly Transcend Wellness Connection. #mothersday #giftcards #supportlocal #newmarketmoms #auroramoms #yorkregionmoms

Did you know brought back our amazing gift boxes for Mother’s Day!? We will be taking last minute orders until tomorrow (Friday) at 6pm So if you’re looking for a special gift for mom, text Juliette at (289) 763-2312 to place your order!! ... Boxes will be available for pick up at the clinic on Saturday!

UPDATED HOURS for Dr. Damecour and Dr. Heavener Dr. Damecour Monday 2 - 8pm... Wednesday 6 - 8pm Friday 12 - 6pM Every other Saturday 9am - 1pm Dr. Heavener Monday 9am - 1pm Tuesday 3 - 7 pm Thursday 2 - 7pm Every other Saturday 9am - 1pm

Final Days To Order Your Hand Delivered Wellness Baskets <3

THINGS YOU MAY NOT KNOW ABOUT CHIROPRACTORS Athletes Seek Chiropractic Care Chiropractic Care Isn't Just For Pain Properly Maintains the Body's Nervous System... Chiropractic Treatments Are Not Magic Chiropractic Care Is Not Just for Adults Chiropractic Care Can Help Prevent Illnesses Regular Doesn't Mean Forever Chiropractic Adjustments Aren't Painful Chiropractors Are Doctors The Physical Size of Your Chiropractor Doesn't Affect Their Abilities A Chiropractor Can Order Diagnostic Imaging And Blood Work Chiropractic Care Can Assist With Pregnancy Chiropractic Treatments Can Boost Brain Activity Chiropractic Care Takes Time Chiropractors Focus on the Overall Well-Being of the Person Chiropractic Care Assists in Treating a Broad Range of Musculoskeletal Conditions Now That You're Informed, The Choice Is Yours.

SNOW SHOVELLING SAFETY TIPS FROM OUR CHIROPRACTIC TEAM Stand with stability: Stand with your feet at hip-width apart to maintain your balance. It’s also best to wear boots that are non-slip when you shovel. This will help protect you from sliding when shovelling. Keep the weight close to your body: Hold the shovel close to your body to guard against straining or pulling a muscle. When the snow is deep, try to shovel smaller amounts (35 centimetres/12 inches) of sn...ow at a time. Grip strategically: Space your hands apart on the handle to increase your leverage when lifting the snow. Lift with your legs: Bend from your knees, not your back, when lifting. Not only does it protect your back, but you can strengthen your legs as well! Engage your core: Tighten your stomach muscles when lifting snow. This helps to protect your back as you lift. Don’t twist: Avoid twisting your body when you lift. Move your feet instead to turn your body. Don’t fling the snow: Make sure to walk to place the snow on the side of the path rather than throwing it. Turn your feet in the direction you’re dumping the snowthis better positions you to maintain good form. Your whole body will thank you. Snow shovelling can be a very strenuous activity, and even more so without the correct, protective form. With the proper preparation, tools, and technique you can make shovelling safer for you, and your walkways safer for your family, friends, and neighbours. If you feel like you hurt yourself. Please ice the area for 10-15 mins and repeat as needed and rest and feel free to click the link in our bio and book online to see one of our Chiropractors on team. Dr Elise Damecour, D.C & Dr Cynthia Heavener. D.C Available weekdays evenings and weekends and accepting new patients. They are here to help!

Looking for last minute teachers gifts? Check out these amazing soy candles with the most adorable names! They all smell absolutely incredible and make the perfect gift for teachers! ... Candles are $20 each, 2 for $36 or 3 for $50

FEEL GOOD FRIDAY 48 Hr GIVEAWAY As we enter the season of giving we decided to showcase all the amazing products we will be including in our Holiday Gift Basket This Year ... Each Friday we will give away a featured product from our beautiful self care gift basket. Included in our 1st Giveaway is this must have Vitruvi terracotta diffuser and Boost blend organic essential oil valued at over $150! This Giveaway is open from 8pm Friday Nov 20 - 8pm Sunday Nov 22 Winner will be announced Sunday Nov 22 @ 8pm CONTEST RULES 1. Follow our account. 2. Like this post. 3. Tag 2 friends in the comments @transcend.wellness.connection (you can enter as often as you’d like, just remember to tag new friends) 4. For an extra 5 entries, share this post to your story and tag us so we can see Good Luck

WHAT IS A CHIROPRACTOR Dr Elise Damecour, D.C Dr Cynthia Heavener, D.C... Available weekdays evenings and weekends and accepting new patients. Click the link in our bio to book online today! Chiropractors use the best available evidence and clinical expertise to diagnose issues that affect your body’s movement. They treat them without medication or surgery and prevent them from returning. Chiropractic care can also promote health and improve your quality of life, as well as alleviate pain. Doctors of chiropractic, called ‘chiropractors’ are spine, muscle, joint and nervous system experts. Every chiropractor receives at least six to seven years of post-secondary academic and clinical education. They are trained in how to evaluate, diagnose, recommend and deliver a treatment plan that manages issues within these systems, according to your preferences. A chiropractor’s education also includes courses in radiology, pain management, prescribed exercise and rehabilitation, among others. Book your initial examination today and feel the benefits of Chiropractic care. #chiropractor #chiropractic #infantchiropractor #pregnancychiropractor #sciaticarelief #auroraontario #newmarketmomscommunity #newmarketmoms #drelisedamecour #drcynthiaheavener #transcendwellnessconnection

Scent Aroma changes our mood, relaxes us, and even takes us back to a specific memory. By diffusing essential oils in your space, you intentionally set the stage for how you show up for your loved ones, your work, and yourself. This week at Transcend we are diffusing Virtuvi’s Boost Blend.... Citrus scents wake you up and make you feel alert. With Boost, you get that fresh summer citrus feeling without it being overly sweet. Instead of sticking to oranges and lemons, Vitruvi used Bergamot, which has a more complex and deep citrus aroma; they paired it with Lime for freshness, as well as Juniper to add some herbaceous undertones. These ingredients often live in gin together, so Boost is also a subtle ode to our favourite beverage: a gin and tonic with a slice of lime. ‘Vitruvi’ We’re not ready to say goodbye to Summer. Let’s just close our eyes and breathe and remember the Summer for just a little longer Our Christmas Gift Basket will feature our favourite Vitruvi oils. Remember to follow us and turn on your notifications to find out more What is your favourite essential oil? Do you blend your own? Would you like us to share our go-to headache and cold remedies? Tell us your all time favourite blends Tag a friend Ask us a question This Is Essential Chat #homeremedies #essentialoils #vitruvi #diffuserblends #transcendwellnessconnection #naturopathy #aromatherapy #calm #massagetherapy #relax #canada #ontario #torontomoms #yorkregionmoms

Transcend Wellness Connection is proud to announce that we are an Official 2020 Top Choice Award Nominee! Thank you to all of those who have taken the time to nominate us! Now, we need your help to WIN! Voting is now open and if you feel that we have earned your vote, we would appreciate you taking the time to vote for us. Winning the Top Choice Award is one of the largest endorsements a business can receive within North America & Europe, so this is a BIG deal! Show us some l...ove by voting for us. Your vote will automatically enter you into a draw for a chance to win a grand cash prize of $2000 or one of many Toppy T-shirts. You can vote for us here: https://topchoiceawards.com/vote?survey_id=KiVZ8i Otherwise, you can contact Top Choice Awards via email or phone to vote for us. Voting ends December 20th, 2019. We would love to win the Top Choice Award... But we need your help to do so. If you believe we are your Top Choice, why not help us spread the word! Thank you for your time and we appreciate your vote! P.S your written feedback in the survey is anonymous but very important to us, as it allows us to know what you love about us and what we can improve to continue serving you every day and providing the best customer experience possible. Many thanks in advance!

EXPERIENCE ACUPUNCTURE WITH WEI-XIONG CAO AKA VICTOR REGISTERED ACUPUNCTURIST, REGISTERED TRADITIONAL CHINESE MEDICINE PRACTITIONER Victor graduated from the Guangzhou University of Chinese Medicine in China.... Victor’s grandfather was a very famous TCM doctor. Victor realized that his true calling was in natural medicine after Inheriting two generations of TCM experience. Victor's areas of expertise include headaches migraines dizziness/vertigo hypertension palpitations insomnia, tiredness/fatigue back pain sciatica digestive disorders fertility gynaecological disorders including menstrual cramps, irregular periods, amenorrhea, menopause and premenstrual syndrome (PMS). Book Your Appointment With Victor Today And Feel The Benefits Of Acupuncture Call 905 503 1761 to book or book online www.transcendwellnessconnection.com Don’t see an appointment time that works for you? Text 289 763 2312 and we will do our best to accommodate your request #acupuncture #acupuncturehelps #endometriosis #fertility #menopause #womenshealth #mentalhealthawareness #auroraontario #newmarketontario #aurorachamberofcommerce

They are the men and women who left their everyday lives to fight for their country. They are the men and women who lost their lives in war. They are the men and women who returned to their everyday lives ... hearts, minds and bodies wounded. They are the men and women who still walk with us today who need our support, understanding, empathy, compassion and respect. They are the men and women who endured, in hopes that we would not. One man was my Grandfather; Benaiah Hendry.... I loved him very much. Today I will remember him fondly in my heart and I will speak of him to my kids and light a candle for him. Who will you think of today? Since we can not gather in groups to share memories. Please feel free to share a memory here with us. Respectfully Juliette and the Transcend Team. #remember #rememberanceday #aurorachamberofcommerce #townofaurora #honour #lestweforget #transcendwellnessconnection #rememberourlovedones #november11

Happy Monday Friends! Go on and get what you need this week.

It's the weekend! Have a good one friends. Stay safe!

"Endometriosis. Endometriosis is one of the most common causes of pelvic pain and infertility in women and most women do not know they have it." Questions? Book your Free 15 minute Meet and Greet with our naturopath Dr. McKenzie Nisbet! Repost @drmckenzienisbet

Happy weekend friends. Get outside and enjoy the lovely weather.

Happy First Snow Monday! Stay warm!

Happy Monday Friends! We've got your back. So many modalities to help you get and stay healthy and happy. Chiropractic, Massage, Acupuncture, Naturopathy, Craniosacral, Muscle Activation Technique, Qi Gong, Reiki and so much more.

Dr. Cindy Heavener is available for chiropractic care this Saturday October 31st from 10am to 12pm! Due to high demand, book online and get your spot today!

Celebrations. Finding Covid safe and creative ways to connect and celebrate with loved ones. Small and simple gestures have such great impact now. Find ways to connect with someone you love today. Pick up the phone for a chat. Bundle up, grab a coffee and go for a walk together. Drop off some surprise flowers on their porch. Happy weekend friends.

We love this message from @selfcareisforeveryone Love your body.

It's no TRICK that booking a session at Transcend is a TREAT! Call or book online! @letterfolk

Here's wishing you a good night's sleep. It's been a loooong eight years/months. @mytherapistsays

@rosegoldtarot via @thewildfeminine

Gentle reminders via @theeverygirl

Hey Transcend friends! Here's your Monday reminder - you're awesome and you've got this.

Happy weekend friends!

Thank you to our amazing community.

The trees transform. So can you. We can help.