Transformation
813 3rd Ave. South Lethbridge, AB, Canada

Great article why overeating is an addiction

Some tips to help you slow down and eat mindfully. http://www.canadianliving.com//emotional_eating_feeling_le

Do you long to feel more connected to your spouse? Do you want to decrease conflict on your marriage? Do you wish your partner was more accessible, responsive, and engaged with you?... WE CAN HELP! Spend eight weeks with us learning and connecting in the Hold Me Tight Marriage Workshop and learn how to breathe new life into your marriage! This workshop is built around Dr. Sue Johnson's best selling book, Hold Me Tight, which teaches couples how to go beyond learning a few communication skills, but actually teaches couples how to rebuild the bond that brought them together. Her approach, called Emotionally Focused Therapy (EFT), has been scientifically proven and THE most effective marital therapy with success rates over 75%. Call: (403) 328-7447 to register

http://www.youtube.com/watch?v=aUaInS6HIGo